Therapy Covered by Student Insurance - Beyond Western Health & Wellness
Searching for a therapist shouldn't add to your stress, on top of exams, financial pressure, homesickness, or relationship strain you might already be carrying. First Session helps Western students find a licensed therapist who fits their needs, whether that's anxiety, depression, academic burnout, or a major life transition, and who's covered by your student insurance.
The connection between you and your therapist is the most important factor for a positive therapy experience. Browse therapist profiles, watch short video introductions to get a feel for their style, and book a free consultation before committing to anything. Over 10,000 Canadians have found their therapist through First Session. You can be next.
Therapists
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Therapy is hard work.
Frequently asked therapy questions
Eligible full-time undergraduate students are automatically enrolled in USC PurpleCARE, and full-time graduate students who have paid their ancillary fees are automatically enrolled in the SOGS Health & Dental plan.
Western undergraduate students are covered for Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Clinical Counsellors, and more. Western graduate students are covered for Psychologists, Psychotherapists, and Social Workers. If you have questions about whether a therapist is covered by your insurance, you can ask them directly. All First Session therapists offer a free initial consultation to gauge fit and answer questions like these.
Private therapy sessions in London typically run $130–$225 per session. Western students can reduce out-of-pocket costs by using their supplementary health insurance. First Session lists every therapist's session cost upfront (taxes included) so you can check your budget first. You can also filter for therapists offering sliding scale rates and mention your student status and coverage limit when reaching out.
Health & Wellness Services offers short-term counselling (up to 6 sessions per academic year) and support groups called Group Care. Call 519-661-3030 or visit Thames Hall (Room 2170) to learn more and register. There's also the Peer Support Centre, which offers non-judgmental, confidential support from trained peers.
Health & Wellness Services is free but limited to 6 sessions per academic year. Private therapy involves out-of-pocket fees, which can be partially subsidized by your Western supplementary health insurance. It's ongoing, open-ended, and customized to your long-term mental health goals, with no session cap and access to a wider pool of therapists.
Yes, Western students can access online therapy. For insurance purposes, it doesn't matter whether the session is online or in person as long as the provider is covered. Many therapists on First Session offer online sessions, which can make it easier to fit therapy around a busy schedule.
Use First Session to find the best therapist for you.
