Find a Therapist for Men's Issues

Browse therapists who understand the unique challenges men face. Watch their intro videos to find someone who feels like the right fit.

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Men often face unique pressures and expectations that can affect mental health and well-being. Whether you're navigating relationship challenges, work stress, identity questions, or emotional difficulties, therapy can provide a supportive space to explore what you're experiencing. Many men find it helpful to work with a therapist who understands the specific contexts and pressures that shape their lives.

On First Session, you can browse therapists who work with men's issues. Watch their intro videos to get a sense of their approach and personality. All therapists have their credentials verified during onboarding. When you find someone who resonates with you, book your first session online—choose between virtual or in-person appointments based on what works best for you.

Brant Stachel

Registered Psychotherapist
Waitlist
Offers In-Person (Kingston, ON)
Virtual Sessions in AB and ON.
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Brant Stachel

Brant Stachel

Registered Psychotherapist
$200/session
Eating disorders, Men's issues, Mental performance, Performance anxiety, Sports Performance
Eating disorders, Men's issues, Mental performance, Performance anxiety, Sports Performance
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Shane Pokroy

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Shane Pokroy

Shane Pokroy

Registered Psychotherapist
$165/session
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
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Thiviyan Sithganesan

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Thiviyan Sithganesan

Thiviyan Sithganesan

Registered Social Worker
He/Him
$180/session
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
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Luigi Garde

Registered Psychotherapist (Qualifying)
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Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
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Luigi Garde

Luigi Garde

Registered Psychotherapist (Qualifying)
He/Him
$140/session
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
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Joe Gentile

Registered Social Worker
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Offers In-Person (Bolton, ON)
Virtual Sessions in ON.
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Joe Gentile

Joe Gentile

Registered Social Worker
$125/session
Problematic video gaming, Anxiety, Addiction, Anger Management, Attachment, Boundaries and boundary setting, Behavioural Issues, Burnout, Chronic Illness, Competitive anxiety, Couples, Depression, Eating disorders, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Men's issues, Negative body image, OCD, School challenges, Sports Performance, Stress, Grief and Loss
Problematic video gaming, Anxiety, Addiction, Anger Management, Attachment, Boundaries and boundary setting, Behavioural Issues, Burnout, Chronic Illness, Competitive anxiety, Couples, Depression, Eating disorders, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Men's issues, Negative body image, OCD, School challenges, Sports Performance, Stress, Grief and Loss
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Rob Matula

Registered Clinical Counsellor
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Offers In-Person (Burnaby, BC)
Virtual Sessions in BC.
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Rob Matula

Rob Matula

Registered Clinical Counsellor
He/ him
$140/session
Anxiety, Depression, Career guidance, Men's issues, BIPOC
Anxiety, Depression, Career guidance, Men's issues, BIPOC
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Jacob Emanuel

Registered Psychotherapist
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Offers In-Person (Thornhill, ON)
Virtual Sessions in all provinces and territories.
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Jacob Emanuel

Jacob Emanuel

Registered Psychotherapist
$225/session
Anger, Blocks in Connecting with Self and Others, Effective communication, Men's issues, Perfectionism, Life transitions, Relationships, Masculinity, Stress, Emotional Numbness
Anger, Blocks in Connecting with Self and Others, Effective communication, Men's issues, Perfectionism, Life transitions, Relationships, Masculinity, Stress, Emotional Numbness
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Michael Appiah

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON and BC.
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Michael Appiah

Michael Appiah

Registered Social Worker
$175/session
Relationships, Men's issues, Effective communication, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome, Anger Management
Relationships, Men's issues, Effective communication, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome, Anger Management
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Evan Vukets

Registered Clinical Counsellor
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Offers In-Person (Abbotsford, BC)
Virtual Sessions in BC, SK, MB, NL, YT, NT, and NU.
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Evan Vukets

Evan Vukets

Registered Clinical Counsellor
$160/session
Anger, Anxiety, Depression, Addiction, ADHD, Anger Management, Anxiety and Stress Management Skills, Depression coping skills, Trauma, Men's issues, Masculinity, Meaning and purpose, Pain management, Burnout
Anger, Anxiety, Depression, Addiction, ADHD, Anger Management, Anxiety and Stress Management Skills, Depression coping skills, Trauma, Men's issues, Masculinity, Meaning and purpose, Pain management, Burnout
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Nicholas Balaisis

Registered Psychotherapist
Waitlist
Offers In-Person (Kitchener, ON)
Virtual Sessions in ON, AB, BC, and QC.
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Nicholas Balaisis

Nicholas Balaisis

Registered Psychotherapist
$155/session
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
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Jupiter Vaughan

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in BC, SK, MB, ON, NL, YT, NU, and NT.
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Jupiter Vaughan

Jupiter Vaughan

Registered Psychotherapist
$200/session
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
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Christy McLeod

Registered Clinical Counsellor
Waitlist
Offers In-Person (Chilliwack, BC)
Virtual Sessions in MB, ON, BC, SK, AB, NL, YT, NT, and NU.
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Christy McLeod

Christy McLeod

Registered Clinical Counsellor
$155/session
Anxiety, Anxiety and Stress Management Skills, Anger Management, Adjusting to a diagnosis, Behaviour, Building Self-Care Routines, Christian counselling, Decision making, Connecting with your Inherent Power, Empowerment, Depression coping skills, Goal Setting, Life transitions, Managing ADHD symptoms, Emotional regulation, Panic attacks, Mindfulness, Men's issues, Meaning and purpose, Overwhelm, Identity and Self-Exploration
Anxiety, Anxiety and Stress Management Skills, Anger Management, Adjusting to a diagnosis, Behaviour, Building Self-Care Routines, Christian counselling, Decision making, Connecting with your Inherent Power, Empowerment, Depression coping skills, Goal Setting, Life transitions, Managing ADHD symptoms, Emotional regulation, Panic attacks, Mindfulness, Men's issues, Meaning and purpose, Overwhelm, Identity and Self-Exploration
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Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What are men's issues in therapy?

Men's issues in therapy refers to the unique challenges and experiences that many men navigate. This can include topics like emotional expression, relationship dynamics, work-life balance, fatherhood, masculinity, anger, stress, and societal expectations. Therapy provides a space to explore these experiences without judgment and develop strategies that support your well-being.

How can therapy help with men's issues?

Therapy can support men in developing healthier ways of processing emotions, improving communication in relationships, managing stress, and understanding how societal expectations may be affecting them. Many men find therapy helpful for building self-awareness and creating meaningful change in their lives. A therapist can offer perspective and tools tailored to your specific situation.

What should I expect in a therapy session?

Sessions typically involve open conversation about what's on your mind. Your therapist will listen, ask questions, and help you explore your thoughts and feelings. There's no pressure to have everything figured out—therapy is a process of discovery. Each therapist has their own style, so watching intro videos can help you understand what to expect before booking.

How do I find a therapist for men's issues?

On First Session, you can browse therapists who specialize in working with men. Watch their intro videos to see if their approach feels right for you. All therapists have their credentials verified during onboarding. Once you find someone you connect with, you can book your first appointment directly online.

Is therapy right for me?

Therapy can be helpful whether you're dealing with a specific challenge or simply want to understand yourself better. If you're feeling stuck, stressed, or curious about making changes in your life, speaking with a therapist may be valuable. Many therapists offer initial consultations to help you determine if their approach is a good fit for what you're looking for.

How do I get started?

Getting started is straightforward. Browse therapists on First Session who work with men's issues. Watch their intro videos to find someone whose style resonates with you. When you're ready, book your first session online. You can choose between online or in-person appointments depending on your preference and availability.