Hypnotherapy Therapists

Hypnotherapy is a therapeutic technique using guided relaxation and focused attention to achieve a heightened state of awareness. Connect with licensed therapists trained in hypnotherapy.

Start your search

Hypnotherapy is a collaborative approach where a trained therapist guides you into a state of deep relaxation and heightened focus. During this process, you remain in complete control and can hear, respond, and leave this state at any time. Many people find hypnotherapy helpful for exploring patterns in thinking, addressing anxiety, working through phobias, supporting habit change, and managing stress.

First Session connects you with licensed therapists trained in hypnotherapy, all with credentials verified during onboarding. You can watch therapist intro videos to see who resonates with you, compare approaches, and book directly online. Find a therapist trained in hypnotherapy in your area.

Jessica Sloan

Registered Psychotherapist
Waitlist
Offers In-Person (Waterloo, ON)
Virtual Sessions in all provinces and territories.
Waitlist
Show More
Jessica Sloan

Jessica Sloan

Registered Psychotherapist
She\Her
$185/session
ADHD, Anxiety and Stress Management Skills, Somatic Therapy, Abuse (Sexual/Physical/Verbal), Caregiver burnout, Fertility, PTSD, Nervous system regulation, Highly Sensitive Person, Complex Trauma (CPTSD), Trauma processing, Self-esteem, Prenatal care, People pleasing, Pregnancy, Assertiveness, Insomnia, Perfectionism, Empowerment, Emotional regulation, Goal Setting, General Mental Health, Maternal mental health, Career Stress, Imposter syndrome
ADHD, Anxiety and Stress Management Skills, Somatic Therapy, Abuse (Sexual/Physical/Verbal), Caregiver burnout, Fertility, PTSD, Nervous system regulation, Highly Sensitive Person, Complex Trauma (CPTSD), Trauma processing, Self-esteem, Prenatal care, People pleasing, Pregnancy, Assertiveness, Insomnia, Perfectionism, Empowerment, Emotional regulation, Goal Setting, General Mental Health, Maternal mental health, Career Stress, Imposter syndrome
Watch Intro
View & Book
View & Join Waitlist

Diane Brussell

Registered Clinical Counsellor
Waitlist
Offers In-Person (Cortes Island, BC)
Virtual Sessions in all provinces and territories.
Waitlist
Show More
Diane Brussell

Diane Brussell

Registered Clinical Counsellor
She/Her, We/Us
$180/session
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
Watch Intro
View & Book
View & Join Waitlist

Eda Mucaj

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Eda Mucaj

Eda Mucaj

Registered Psychotherapist
She/Her
$185/session
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Watch Intro
View & Book
View & Join Waitlist

Lea Konforte

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in MB, YT, NU, AB, NT, NL, BC, and ON.
Waitlist
Show More
Lea Konforte

Lea Konforte

Registered Psychotherapist (Qualifying)
She/Her
$175/session
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Watch Intro
View & Book
View & Join Waitlist

Sasha Lizárraga

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Sasha Lizárraga

Sasha Lizárraga

Registered Social Worker
She/Her
$150/session
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Watch Intro
View & Book
View & Join Waitlist

Molly McBride

Registered Clinical Counsellor
Waitlist
Offers In-Person (Chilliwack, BC)
Virtual Sessions in MB, NU, YT, NT, BC, SK, and NL.
Waitlist
Show More
Molly McBride

Molly McBride

Registered Clinical Counsellor
$150/session
Nervous system regulation, Addiction, Anxiety and Stress Management Skills, Befriending the Nervous System, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Depression coping skills, Emotional regulation, Existential questions, Familial and social relationships, Life transitions, Meaning and purpose, Negative thinking and ruminating, OCD, PTSD, Self Destructive Behaviour, Spirituality, Trauma processing, Workplace stress
Nervous system regulation, Addiction, Anxiety and Stress Management Skills, Befriending the Nervous System, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Depression coping skills, Emotional regulation, Existential questions, Familial and social relationships, Life transitions, Meaning and purpose, Negative thinking and ruminating, OCD, PTSD, Self Destructive Behaviour, Spirituality, Trauma processing, Workplace stress
Watch Intro
View & Join Waitlist
No results found. Your criteria may be too specific.
Search finds the closest match while filters exclude profiles that do not match your criteria. Try clearing your filters and using search to find a match.
We add therapists weekly. Sign up to receive updates.
Browse All Therapists
No items found.
No items found.
No items found.
No items found.
No items found.
No items found.
No items found.
A man and woman sitting at a table looking at a phone

Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What exactly is hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you reach a state of heightened awareness. During this state, your mind becomes more open to exploration of thoughts, feelings, and memories that may not surface in regular conversation. A trained therapist guides the process, and you remain in full control throughout.

Who might benefit from hypnotherapy?

Hypnotherapy may help a wide range of people. Many individuals find it supportive for anxiety, phobias, and stress management. Others work with hypnotherapy to explore habits they'd like to change. Some people use it to navigate confidence issues, sleep difficulties, or to work through painful memories. Speaking with a therapist can help you determine if hypnotherapy might be a good fit.

What happens during a hypnotherapy session?

A typical session begins with conversation about your goals. Your therapist will guide you into a relaxed state using calming techniques. You'll remain aware and in control the entire time. Your therapist may suggest new ways of thinking or invite you to explore specific patterns. Afterward, you'll return to your normal state of awareness. Most sessions last 50-60 minutes.

How long does hypnotherapy typically take?

The duration varies depending on your goals. Some people notice shifts after one or two sessions, while others benefit from ongoing work over several weeks. There's no one-size-fits-all timeline. Your therapist will help you set realistic expectations and check in with you about progress along the way.

How do I know if a hypnotherapy therapist is right for me?

On First Session, each therapist has a profile with an intro video where you can see them introduce themselves and hear their approach. Read their bio to learn about their training. Many therapists offer a free consultation, which is a great opportunity to ask questions. Trust your instinct—finding someone you feel at ease with is important.

How do I book a session?

Browse hypnotherapy therapists on First Session, check their profiles and intro videos, and choose someone who feels right. Most therapists show their availability and allow you to book directly through the platform. All our therapists have credentials verified during onboarding, so you can book with confidence.