Find a Therapist Who Integrates Spirituality

Browse therapists who can support your spiritual journey alongside your mental health. Watch their intro videos to find someone who honors your beliefs.

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For many people, spirituality is an important part of life that shapes meaning, values, and well-being. Whether you're exploring questions of faith, navigating a spiritual transition, seeking to integrate spiritual practices into your healing journey, or looking for a therapist who respects your beliefs, therapy can provide supportive space for this exploration.

On First Session, you can browse therapists who incorporate spirituality into their practice. Watch their intro videos to understand their approach and see if it aligns with your needs. All therapists have their credentials verified during onboarding. Book your first session online and choose between virtual or in-person appointments.

Ahilia Singh Morales

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Ahilia Singh Morales

Ahilia Singh Morales

Registered Social Worker
she/her
$225/session
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
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Nicholas Balaisis

Registered Psychotherapist
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Offers In-Person (Kitchener, ON)
Virtual Sessions in ON, AB, BC, and QC.
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Nicholas Balaisis

Nicholas Balaisis

Registered Psychotherapist
$155/session
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
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Sasha Lizárraga

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Sasha Lizárraga

Sasha Lizárraga

Registered Social Worker
She/Her
$150/session
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
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Sofia Forman

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Sofia Forman

Sofia Forman

Registered Psychotherapist
She/Her
$250/session
Fertility, Perinatal, Grief and Loss, Wellness Counselling, Anxiety and Stress Management Skills, Existential questions, Stress, Spirituality
Fertility, Perinatal, Grief and Loss, Wellness Counselling, Anxiety and Stress Management Skills, Existential questions, Stress, Spirituality
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Paula Fernández

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Paula Fernández

Paula Fernández

Registered Social Worker
She/Her
$175/session
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
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Molly McBride

Registered Clinical Counsellor
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Offers In-Person (Chilliwack, BC)
Virtual Sessions in MB, NU, YT, NT, BC, SK, and NL.
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Molly McBride

Molly McBride

Registered Clinical Counsellor
$150/session
Nervous system regulation, Addiction, Anxiety and Stress Management Skills, Befriending the Nervous System, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Depression coping skills, Emotional regulation, Existential questions, Familial and social relationships, Life transitions, Meaning and purpose, Negative thinking and ruminating, OCD, PTSD, Self Destructive Behaviour, Spirituality, Trauma processing, Workplace stress
Nervous system regulation, Addiction, Anxiety and Stress Management Skills, Befriending the Nervous System, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Depression coping skills, Emotional regulation, Existential questions, Familial and social relationships, Life transitions, Meaning and purpose, Negative thinking and ruminating, OCD, PTSD, Self Destructive Behaviour, Spirituality, Trauma processing, Workplace stress
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About First Session
What is spiritually-integrated therapy?

Spiritually-integrated therapy acknowledges the role of spirituality in mental health and well-being. A therapist who works with spirituality can help you explore questions of meaning and purpose, integrate spiritual practices into your healing, and address concerns related to faith or belief systems. The approach respects your individual beliefs rather than imposing any particular tradition.

How can therapy support spiritual exploration?

Therapy can provide a space to explore spiritual questions, process religious or spiritual experiences, and integrate spirituality into your overall well-being. Many people find therapy helpful for navigating faith transitions, examining how beliefs affect their mental health, and finding meaning during difficult times. A therapist can support this exploration in a non-judgmental way.

What happens in a spiritually-focused therapy session?

Sessions may look different depending on the therapist and your needs. Some therapists integrate specific spiritual practices while others simply create space for spiritual topics. You might explore questions of meaning, discuss how spirituality relates to your challenges, or work with practices that feel meaningful to you. Watching intro videos can help you find a therapist whose approach fits.

How do I find a spiritually-aware therapist?

On First Session, you can browse therapists who incorporate spirituality into their work. Watch their intro videos to understand their approach and whether it aligns with your beliefs. All therapists have their credentials verified during onboarding. When you find someone who feels right, book your first session directly online.

Is spiritually-integrated therapy right for me?

This approach may be helpful if spirituality is important to you and you want a therapist who can honor that dimension of your life. It's valuable whether you have a strong faith tradition, are exploring spiritual questions, or simply want to work with someone who respects this aspect of who you are. Many therapists offer consultations to discuss fit.

How do I get started?

Getting started is easy. Browse therapists on First Session who incorporate spirituality into their practice. Watch their intro videos to find someone whose approach resonates with you. When you're ready, book your first session online. You can choose between online or in-person appointments based on your preference.