Skip to main content
Paula Fernández
Accepting Clients

Paula Fernández

Registered Social Worker

  • She/Her
  • $175/session
  • In Person Sessions in Toronto, ON
  • Virtual Sessions in Ontario
Book SessionView Schedule

Meet Paula

My experiences and interests give me a unique understanding of…

  • Navigating the impacts of mental health, personality disorders, addiction, and poverty. 

  • Living with or supporting others through anxiety, trauma, grief, chronic pain, and fertility challenges.

  • Providing compassionate, holistic, and culturally responsive support tailored to each client’s unique needs.

My cultural or ancestral background is…

  • Of Mexican heritage, with roots tracing back four generations. My family and I immigrated to Canada from Mexico during my childhood. I am proud to be part of the Latinx community and remain connected to my Mexican roots.

My clients describe me using words like…

  • Non-Judgmental

  • Empathetic

  • Genuine

  • Open

  • Engaged

  • Insightful

  • Personable

  • Empowering

  • Flexible

  • Practical

  • Intuitive

  • Collaborative

Expertise

Areas of Focus

Specializations

  • Wellness Counselling
  • Dating challenges
  • Identity and Self-Exploration

By category

  • Adjusting to a diagnosis
  • Life transitions
  • Identity and Self-Exploration
My clients often self-identify as…

  • Spanish speaking and Latinx community

  • BIPOC and immigrants

  • 2SLGBTQI+

  • Young professionals

  • New parents and single parents

  • Neurodivergent and with mental health diagnosis

  • Individuals with disabilities and chronic illness

  • Women's health, fertility and pregnancy

I’m the right therapist for you if…

  • You want to feel more connected to yourself and your needs.

  • You value a therapeutic space that is dynamic, supportive, and infused with warmth and humor.

  • You are exploring your identity and want to learn to grow through the uncomfortable.

Therapeutic Frameworks & Approach

  • Trauma-Informed
  • Culturally Sensitive Therapy
  • Holistic Psychotherapy
  • Inner Child Work
  • Parts Work
  • Strength-Based
  • Relational Gestalt Therapy
  • Somatic and Body Awareness
If we work together you can expect to feel…

  • Warm and Collaborative: I create a safe, respectful space where you can share openly.

  • Compassionate and Non-Judgmental: I meet you with the principle of unconditional acceptance and without judgment.

  • Empowering and Strength-Based: I help you recognize your strengths and capacity for growth.

  • Attuned and Engaged: I play an active part in our work and respond to your unique needs

  • ​

  • Feelings I Hope to Foster:

  • Safety and Trust – A secure space to be yourself.

  • Validation and Understanding – Feeling seen and heard.

  • Empowerment and Confidence – Greater agency in your life.

  • Clarity and Insight – Deeper self-awareness.

  • Resilience and Hope – Strength to face challenges.

Populations Served

  • Adults (18+)
  • Seniors (65+)

Practice Details

Service Offerings & Rates

  • Individual Session
    $175
During your free consultation, we’ll go over…

  • Currently, I'm not offering consultations

If we work together you can expect me to…

  • Determine themes, goals, and approach mutually, which may include encouraging experiences, reflections, and homework.

  • Focus on the “how” and a practical approach to address your challenges.

  • Attune to your body and finding your voice strengthening your sense of self and ability to express your needs.

  • Help you get comfortable with the uncomfortable, while also supporting you in feeling proud of the progress you make.

  • Make sessions dynamic, blending depth with moments of lightness and humor to keep things engaging and balanced.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Registered Social Worker

For insurance purposes, this therapist’s home province is Ontario.

In Person Sessions

In Person Location

717 Bloor Street West, Toronto, ON, M6G 1L5, Canada

Virtual Sessions

Ontario

Eligible provinces and territories are highlighted in green.

  • Ontario

More Info

Education

  • Humber College Institute of Technology & Advanced Learning

    Social Service Worker Diploma · 2006

  • York University

    Bachelor in Social Work with Honours · 2011

Certifications

  • Five Year Psychotherapy Training Program

  • Gestalt Institute of Toronto · 2019

Languages

English, Spanish

Booking FAQ

Does Paula offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Paula is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.

Can I contact Paula before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can .

Book with Paula

View Paula’s availability and book a session in just a few clicks.