Find the right therapist covered by Sunlife insurance in Whitby.
The fastest way to find a therapist covered by Sunlife insurance in Whitby. See if a therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule right in the First Session platform.
Nisha Thakkar
Registered Psychotherapist
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
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Shaye Hutchinson
Registered Social Worker
Anxiety, Attachment, Burnout, ADHD, Boundaries and boundary setting, Caregiver burnout, Childhood trauma, Dealing with difficult or narcissistic personalities, Depression, Early childhood, Emotional Numbness, Emotional regulation, Familial and social relationships, Family Conflict, General Mental Health, Identity and Self-Exploration, LGBTQ2IA+, Life transitions, Low mood, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Navigating challenging relationships, Parenting, Social anxiety, Work-Life Balance
Jessica Sloan
Registered Psychotherapist
ADHD, Anxiety and Stress Management Skills, Somatic Therapy, Abuse (Sexual/Physical/Verbal), Caregiver burnout, Fertility, PTSD, Nervous system regulation, Highly Sensitive Person, Complex Trauma (CPTSD), Trauma processing, Self-esteem, Prenatal care, People pleasing, Pregnancy, Assertiveness, Insomnia, Perfectionism, Empowerment, Emotional regulation, Goal Setting, General Mental Health, Maternal mental health, Career Stress, Imposter syndrome
Peta Stinson
Registered Psychotherapist
Couples Therapy, Abuse (Sexual/Physical/Verbal), Borderline Personality Disorder, General Mental Health, Anxiety, Depression, Bipolar Disorder, Infidelity, Break-up recovery, Separation and divorce, Attachment, Trauma, Domestic violence, Life transitions, Psychedelic therapy, Shadow Work, Meaning and purpose, Somatic Therapy, Personality & Mood Disorders
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Tanasha Wilkinson
Registered Social Worker
Abuse (Sexual/Physical/Verbal), Childhood trauma, Trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Anger Management, Building Self-Care Routines, Break-up recovery, Complex Trauma (CPTSD), Dealing with difficult or narcissistic personalities, Depression coping skills, Domestic violence, Emotional regulation, Familial and social relationships, Intergenerational trauma
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Sharon Jeong
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Trauma, Abuse (Sexual/Physical/Verbal), ADHD, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Work-Life Balance, Mind-body connection, Break-up recovery, Confidence, General Mental Health, Christian counselling, Decision making, Intergenerational trauma, Overwhelm, Low mood, PTSD, Shadow Work, Low Self-Esteem and Self Worth, Stress, Social anxiety, Relationships, Personal Growth, Grief and Loss, Dissociation
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Izabel Dolhy
Registered Psychotherapist (Qualifying)
Behavioural Issues, Anxiety, Children/Teens, Depression, Family issues, Anxiety and Stress Management Skills, ADHD, Autism Spectrum Disorder (ASD)
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Corey Lesperance
Registered Psychotherapist (Qualifying)
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Christian counselling, Complex Trauma (CPTSD), Depression, Dissociation, Dreams, Emotional regulation, Familial and social relationships, Grief and Loss, Low Self-Esteem and Self Worth, Meaning and purpose, Trauma, Suicidal ideation, Substance Use, Shadow Work, PTSD
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Renata Paula da Silva Roma
Registered Psychotherapist (Qualifying)
Grief and Loss, Anxiety, OCD, Separation anxiety, Social anxiety, Performance anxiety, Depression, Perfectionism, Life transitions, Cultural Challenges, Burnout, Grief Processing, People pleasing, Phobias, Fears and phobia, Befriending the Nervous System, Attachment, Low mood, Panic attacks, Thought Restructuring, Trauma
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Aimee Pudifin
Registered Psychotherapist
Self-Criticism, Mindfulness, Attachment wounds, Anxiety, Befriending the Nervous System, Depression, Grief and Loss, Interpersonal dynamics, People pleasing
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Melissa Servello
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Negative body image, Anger Management, Anxiety and Stress Management Skills, Body Dysmorphia, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Bullying, Burnout, Children/Teens, Confidence, Conflict resolution, Coping Skills, Decision making, Depression coping skills, Dissociation, Effective communication, Fears and phobia, General Mental Health, Stress, Self-Regulation, Perfectionism, Negative thinking and ruminating, Health anxiety, Grief and Loss
Maria Legault
Registered Psychotherapist (Qualifying)
Self-esteem, Anxiety, Workplace stress, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attunement, Befriending the Nervous System, Break-up recovery, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Burnout, Career Stress, Childhood trauma, Complex Trauma (CPTSD), Confidence, Cultural Challenges, Connecting with your Inherent Power, Wellness Counselling, Understanding & Regulating Emotions, Trauma processing, Women's Health, Creativity, Empowerment, Low Self-Esteem and Self Worth, Negative body image
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Jennifer Rocha
Registered Social Worker
Parenting, Perinatal, Postnatal Care, Anxiety, Aging, Anxiety and Stress Management Skills, Attachment, Burnout, Building Self-Care Routines, Career Stress, Caregiver burnout, Caregivers, Coping Skills, Cultural Challenges, Depression, Emotional regulation, Grief and Loss, Imposter syndrome, Low Self-Esteem and Self Worth, Life transitions, Negative thinking and ruminating, Perfectionism, People pleasing, PTSD, Self-Criticism, Workplace stress, Work-Life Balance, Infertility
Melissa Melnychuk
Registered Psychotherapist
Neurodiversity, Trauma, Women's Health, ADHD, Anger, Attachment trauma, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Break-up recovery, Borderline Personality Disorder, Complex Trauma (CPTSD), Couples Therapy, Childhood trauma, Family issues, Depression, Life transitions, Work-Life Balance, Burnout, Workplace stress, College or University Coaching, General Mental Health, People pleasing, Grief and Loss, Men's issues
Jim Squire
Registered Psychotherapist
Trauma, Couples Therapy, Anxiety, Addiction, Childhood trauma, Attachment trauma, Burnout, Managing ADHD symptoms, Anger Management
Jordan Kritzinger
Registered Psychotherapist (Qualifying)
ADHD, Anger Management, Anxiety, Assertiveness, Boundaries and boundary setting, Burnout, Confidence, Depression, Emotional regulation, Grief and Loss, Identity and Self-Exploration, Imposter syndrome, Life transitions, Low Self-Esteem and Self Worth, Men's issues, Meaning and purpose, Mindfulness, Motivation, Pain management, Perfectionism, Problematic video gaming, PTSD, Relationships, Spirituality, Trauma
Dale Bricker
Psychologist
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Tarni Kaur
Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, Attachment, BIPOC, Blocks in Connecting with Self and Others, Building Self-Care Routines, Boundaries and boundary setting, Burnout, Confidence, Conflict resolution, Couples Therapy, Cultural Challenges, Depression coping skills, Emotional regulation, Existential questions, General Mental Health, Goal Setting, Identity and Self-Exploration, Intergenerational trauma, Life transitions, Mindfulness Practices, Negative thinking and ruminating, Neurodiversity, OCD, Self-esteem, Social anxiety
Divya Gulati
Registered Psychotherapist
Low Self-Esteem and Self Worth, Relationships, Childhood trauma, Anxiety, Depression, Anxiety and Stress Management Skills, Boundaries and boundary setting, Burnout, Emotional regulation, Life transitions, Attachment, Familial and social relationships, Trauma, Break-up recovery, Building Self-Care Routines, People pleasing, Meaning and purpose, Empowerment, Self-Development, Dating challenges, Blocks in Connecting with Self and Others, Intergenerational trauma, Self-esteem
Atheesan Mahendrarajah
Registered Psychotherapist
Addiction, Cultural Challenges, Productivity, ADHD, Anger, Anxiety, Depression, Empowerment, Family Conflict, Masculinity, Pain management, Relationships, School challenges, Self-Development, Self-Regulation, Stress, Workplace stress, BIPOC
Marra Sheldon
Registered Social Worker
Couples, Understanding & Regulating Emotions, Identity and Self-Exploration, Anxiety and Stress Management Skills, Couples Therapy, Depression coping skills
Peta Stinson
Registered Psychotherapist
Couples Therapy, Abuse (Sexual/Physical/Verbal), Borderline Personality Disorder, General Mental Health, Anxiety, Depression, Bipolar Disorder, Infidelity, Break-up recovery, Separation and divorce, Attachment, Trauma, Domestic violence, Life transitions, Psychedelic therapy, Shadow Work, Meaning and purpose, Somatic Therapy, Personality & Mood Disorders
Sheema Khan
Registered Psychotherapist
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
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Michael Wassef
Registered Psychotherapist
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss
Cassandre Quan
Registered Psychotherapist (Qualifying)
Intergenerational trauma, Understanding & Regulating Emotions, Depression, Anxiety, Workplace stress, Boundaries and boundary setting, Burnout, Building Self-Care Routines, Childhood trauma, General Mental Health, Imposter syndrome, Panic attacks, Navigating challenging relationships, Mindfulness Practices, Meaning and purpose, Perfectionism, People pleasing, Decision making, Trauma, Relationships, Nervous system regulation, Negative thinking and ruminating
Maria Chaplick
Registered Psychotherapist
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss
Maria Legault
Registered Psychotherapist (Qualifying)
Self-esteem, Anxiety, Workplace stress, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attunement, Befriending the Nervous System, Break-up recovery, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Burnout, Career Stress, Childhood trauma, Complex Trauma (CPTSD), Confidence, Cultural Challenges, Connecting with your Inherent Power, Wellness Counselling, Understanding & Regulating Emotions, Trauma processing, Women's Health, Creativity, Empowerment, Low Self-Esteem and Self Worth, Negative body image
Jacob Emanuel
Registered Psychotherapist
Anger, Blocks in Connecting with Self and Others, Effective communication, Men's issues, Perfectionism, Life transitions, Relationships, Masculinity, Stress, Emotional Numbness
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Elena Serra
Registered Psychotherapist
Anger Management, Anxiety, Behaviour, Boundaries and boundary setting, Break-up recovery, Dealing with difficult or narcissistic personalities, Depression, Emotional regulation, Empowerment, Existential questions, Family Conflict, Life transitions, Fears and phobia, Intergenerational trauma, Court Mandated Counselling, Meaning and purpose, Workplace stress, Trauma, Separation and divorce, Sexuality, Relationships, PTSD, Parenting, Maternal mental health
Stephanie Neshcov
Registered Psychotherapist (Qualifying)
Anxiety, Stress, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Depression, School challenges, Relationships, Workplace stress
Corinna Shen
Registered Psychotherapist (Qualifying)
Adoption, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Attachment, Behaviour, Building Self-Care Routines, Burnout, Couples Therapy, Familial and social relationships, Life transitions, Work-Life Balance, Social anxiety, Negative body image, Low Self-Esteem and Self Worth, Mindfulness
Gwyneth Hodgins
Registered Social Worker
Mind-body connection, Childhood trauma, Anxiety, Depression, Relationships, Familial and social relationships, Intergenerational trauma, Complex Trauma (CPTSD), Emotional regulation, Nervous system regulation, People pleasing, Perfectionism, Dissociation, Self-Criticism, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Attachment wounds, Grief and Loss
Steven Gestetner
Registered Psychotherapist
Abuse (Sexual/Physical/Verbal), Childhood trauma, Couples Therapy, Intimacy concerns, Addiction, Aging, Anger Management, Trauma, Anxiety, Depression coping skills, Break-up recovery
Sasha Lizárraga
Registered Social Worker
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Halyna Polityka
Registered Psychotherapist
Abuse (Sexual/Physical/Verbal), Addiction, Anger, Anxiety, Assertiveness, Attachment, Behaviour, Boundaries and boundary setting, Burnout, Couples, Decision making, Early childhood, Familial and social relationships, Family Conflict, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness, Negative thinking and ruminating, Nervous system regulation, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Trauma, Grief and Loss, Identity and Self-Exploration, Break-up recovery, Childhood trauma, Family issues, Relationships, Goal Setting, Emotional regulation, Career Performance, Work-Life Balance, Substance Use, Somatic Therapy, Sleeping difficulties
Aimee Pudifin
Registered Psychotherapist
Self-Criticism, Mindfulness, Attachment wounds, Anxiety, Befriending the Nervous System, Depression, Grief and Loss, Interpersonal dynamics, People pleasing
Jennifer Henderson
Registered Social Worker
LGBTQ2IA+, Trauma processing, Emotional regulation, Trauma, Abuse (Sexual/Physical/Verbal), Attachment trauma, Borderline Personality Disorder, Boundaries and boundary setting, Anxiety and Stress Management Skills, Childhood trauma, Coming out and identity, Complex Trauma (CPTSD), Dissociation, Familial and social relationships, Navigating challenging relationships, Nervous system regulation, Neurodiversity, People pleasing, PTSD, Self Destructive Behaviour, Sexuality and gender issues, Suicidal ideation, Understanding & Regulating Emotions, Stress, Grief and Loss
Jessica Sloan
Registered Psychotherapist
ADHD, Anxiety and Stress Management Skills, Somatic Therapy, Abuse (Sexual/Physical/Verbal), Caregiver burnout, Fertility, PTSD, Nervous system regulation, Highly Sensitive Person, Complex Trauma (CPTSD), Trauma processing, Self-esteem, Prenatal care, People pleasing, Pregnancy, Assertiveness, Insomnia, Perfectionism, Empowerment, Emotional regulation, Goal Setting, General Mental Health, Maternal mental health, Career Stress, Imposter syndrome
Tanya Beattie
Registered Psychotherapist
Complex Trauma (CPTSD), Childhood trauma, Intergenerational trauma, Attachment trauma, Trauma processing
Melissa Servello
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Negative body image, Anger Management, Anxiety and Stress Management Skills, Body Dysmorphia, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Bullying, Burnout, Children/Teens, Confidence, Conflict resolution, Coping Skills, Decision making, Depression coping skills, Dissociation, Effective communication, Fears and phobia, General Mental Health, Stress, Self-Regulation, Perfectionism, Negative thinking and ruminating, Health anxiety, Grief and Loss
Abhilesh Thomas Kollamparampil
Registered Social Worker
Anxiety, Low mood, Self-esteem, Abuse (Sexual/Physical/Verbal), Addiction, Adoption, Aging, Anger Management, Attachment, Building Self-Care Routines, Behaviour, Learning disabilities
Sharon Jeong
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Trauma, Abuse (Sexual/Physical/Verbal), ADHD, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Work-Life Balance, Mind-body connection, Break-up recovery, Confidence, General Mental Health, Christian counselling, Decision making, Intergenerational trauma, Overwhelm, Low mood, PTSD, Shadow Work, Low Self-Esteem and Self Worth, Stress, Social anxiety, Relationships, Personal Growth, Grief and Loss, Dissociation
Lior Papo
Registered Psychotherapist
Self-Development, Stress, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Low Self-Esteem and Self Worth, Navigating challenging relationships, Trauma processing, Understanding & Regulating Emotions, PTSD, Parenting, Trauma
Cassandra Fezzuoglio
Registered Social Worker
ADHD, Attachment, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Childhood trauma, Career guidance, Dating challenges, Couples, Competitive anxiety, Emotional regulation, Goal Setting, Imposter syndrome, Negative thinking and ruminating, Health anxiety, Depression coping skills, Navigating challenging relationships, Infertility, Vulnerability, Separation and divorce, Neurodiversity
Jim Squire
Registered Psychotherapist
Trauma, Couples Therapy, Anxiety, Addiction, Childhood trauma, Attachment trauma, Burnout, Managing ADHD symptoms, Anger Management
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Natasha Mano
Registered Psychotherapist (Qualifying)
ADHD, Anger Management, Anxiety, BIPOC, Building Self-Care Routines, Childhood trauma, Boundaries and boundary setting, Cultural Challenges, Depression, Early childhood, Effective communication, Intergenerational trauma, Grief and Loss
Margarita Iarovaia
Registered Psychotherapist
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Sofia Diaz
Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, Emotional regulation, Relationships, Cultural Challenges, People pleasing, Transitioning into Adulthood, Attachment wounds, Identity and Self-Exploration
Julianna Harry
Registered Psychotherapist
Anxiety, Depression, Transitioning into Adulthood, Life transitions, Break-up recovery, Financial Stress, Building Self-Care Routines, Burnout, Workplace stress, Understanding & Regulating Emotions, Self-Regulation, Stress, Empowerment, BIPOC, Identity and Self-Exploration
Nicholas Balaisis
Registered Psychotherapist
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Shannon Bradley
Registered Psychotherapist
Anger, Emotional regulation, Confidence, Familial and social relationships, Family Conflict, Goal Setting, Maternal mental health, Mindfulness, Negative thinking and ruminating, Parental divorce, Parenting, Performance anxiety, School challenges, Self-Development, Separation anxiety, Thought Restructuring, Social anxiety, Attachment, Trauma, Sexuality and gender issues, Grief and Loss
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Kelly Budenz
Registered Social Worker
Anxiety, Depression, Understanding & Regulating Emotions, Anger Management, Behavioural Issues, Boundaries and boundary setting, Building Self-Care Routines, Assertiveness, Children/Teens, Caregivers, Empowerment, Emotional regulation, Mindfulness, School challenges, Self harm, Suicidal ideation, Stress, General Mental Health, Parenting
Ahilia Singh Morales
Registered Social Worker
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
Amanda Webster-Singh
Registered Psychotherapist (Qualifying)
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
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Ariella Boehm
Registered Psychotherapist
ADHD, Anxiety, Familial and social relationships, Anger Management, Boundaries and boundary setting, Complex Trauma (CPTSD), Confidence, Court Mandated Counselling, Dealing with difficult or narcissistic personalities, Effective communication, Family issues, Goal Setting, Intergenerational trauma, Interpersonal dynamics, Low Self-Esteem and Self Worth, Maternal mental health, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Parenting, Personal Growth, Relationships, Self-Criticism, Self-esteem, Self-Regulation, Abuse (Sexual/Physical/Verbal)
Jacqueline Groves
Registered Social Worker
Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Anger Management, Attention and Impulsivity, Behavioural Issues, BIPOC, Break-up recovery, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Women's Health, Workplace stress, Understanding & Regulating Emotions, Personal Growth, Burnout, Interpersonal dynamics, Conflict resolution, Meaning and purpose, Imposter syndrome, Christian counselling
Stephanie Moncada
Registered Psychotherapist
Anxiety, Anxiety and Stress Management Skills, Body Dysmorphia, Burnout, Depression coping skills, Emotional regulation, Infertility, Low Self-Esteem and Self Worth, Mindfulness, Negative body image, Nervous system regulation, Perinatal, Pregnancy, Self-Regulation, Self-esteem, Parenting, Life transitions, Stress, Eating disorders, Maternal mental health, Chronic Dieting, Involuntary Childlessness, Grief and Loss
Sharissa Woon Sam
Registered Psychotherapist (Qualifying)
Anxiety, Burnout, Depression, ADHD, Spirituality, Self-esteem, Building Self-Care Routines, Confidence, Childhood trauma, Nervous system regulation, Self-Criticism, Self-Development
Daisie Auty
Registered Social Worker
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
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Nikki Goldman-Stroh
Registered Psychotherapist
Anxiety, Childhood trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Children/Teens, Creativity, Early childhood, Workplace stress, Women's Health, Understanding & Regulating Emotions, Depression, Depression coping skills, Emotional regulation, Effective communication
Alanna Kiser
Registered Psychotherapist
Abuse (Sexual/Physical/Verbal), ADHD, Anxiety, Attachment, Childhood trauma, Cultural Challenges, Depression, Emotional regulation, Life transitions, Separation and divorce, Spirituality, BIPOC, Grief and Loss
Tanasha Wilkinson
Registered Social Worker
Abuse (Sexual/Physical/Verbal), Childhood trauma, Trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Anger Management, Building Self-Care Routines, Break-up recovery, Complex Trauma (CPTSD), Dealing with difficult or narcissistic personalities, Depression coping skills, Domestic violence, Emotional regulation, Familial and social relationships, Intergenerational trauma
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Stefan Milosevic
Registered Psychotherapist
OCD, Trauma, Anxiety, Addiction, Anxiety and Stress Management Skills, Stress, ADHD, Attachment trauma, Building Meaningful Connections, Assertiveness, Conflict resolution, Competitive anxiety, Health anxiety, Social anxiety, Phobias, Fears and phobia, Specific phobias, Relationship anxiety, Trauma processing, Childhood trauma, Neurodiversity
Monica Andrus
Registered Psychotherapist (Qualifying)
Identity and Self-Exploration, Understanding & Regulating Emotions, ADHD, Attachment, Emotional regulation, Meaning and purpose, Adjusting to a diagnosis, Transitioning into Adulthood, Anxiety, Depression, BIPOC, Burnout, Trauma, Childhood trauma, Chronic and acute illness, Fertility, Couples, Break-up recovery, Nervous system regulation, Intergenerational trauma, Attachment trauma, Perfectionism, Low Self-Esteem and Self Worth, Perinatal, Building Meaningful Connections, Existential questions, Familial and social relationships
Sara Kiss
Registered Psychotherapist
Anxiety, Befriending the Nervous System, Blocks in Connecting with Self and Others, Wellness Counselling, Relationships, Familial and social relationships, Depression
Alexandra Kljuseva
Registered Psychotherapist
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions, Identity and Self-Exploration
Meagan Gallacher
Registered Psychotherapist (Qualifying)
Addiction, ADHD, Adoption, Attention and Impulsivity, Anger, Anxiety, Anxiety and Stress Management Skills, Borderline Personality Disorder, Break-up recovery, Building Self-Care Routines, Dating challenges, Boundaries and boundary setting, Depression, Emotional regulation, Effective communication, Goal Setting, Low Self-Esteem and Self Worth, Infidelity, School challenges, Mindfulness Practices, People pleasing, Phobias, Self-esteem, Abuse (Sexual/Physical/Verbal)
Christine Scovell
Registered Psychotherapist
Anxiety, Anxiety and Stress Management Skills, Assertiveness, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Burnout, Caregiver burnout, Confidence, Conflict resolution, Connecting with your Inherent Power, Depression, Effective communication, Emotional regulation, Grief and Loss, Low Self-Esteem and Self Worth, Mindfulness, Navigating challenging relationships, Negative thinking and ruminating, Relationships, Stress, Trauma, Understanding & Regulating Emotions, Wellness Counselling
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
ADHD, Couples Therapy, Career guidance, Anger, Aging, Anxiety and Stress Management Skills, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Caregiver burnout, Co-founder relationships, College or University Coaching, Competitive anxiety, Couples, Decision making, Perfectionism, Stress, Parenting, Family issues, Maternal mental health, Understanding & Regulating Emotions, LGBTQ2IA+, Life transitions, Neurodiversity, Rewilding & Reclaiming the Wild Feminine, Women's Health
Michael Appiah
Registered Social Worker
Relationships, Men's issues, Effective communication, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome, Anger Management
Fawn MacInnis
Registered Social Worker
Couples Therapy, Childhood trauma, Break-up recovery, Anxiety and Stress Management Skills, Couples, Trauma processing, Thought Restructuring, Life transitions, Family Conflict, Insomnia, Goal Setting, Low Self-Esteem and Self Worth, Vulnerability, Anger Management, Stress, Grief and Loss
Sonya Salonen Cornies
Registered Psychotherapist
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth
Nisha Thakkar
Registered Psychotherapist
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Lea Konforte
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Luigi Garde
Registered Psychotherapist (Qualifying)
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
Jennifer Rocha
Registered Social Worker
Parenting, Perinatal, Postnatal Care, Anxiety, Aging, Anxiety and Stress Management Skills, Attachment, Burnout, Building Self-Care Routines, Career Stress, Caregiver burnout, Caregivers, Coping Skills, Cultural Challenges, Depression, Emotional regulation, Grief and Loss, Imposter syndrome, Low Self-Esteem and Self Worth, Life transitions, Negative thinking and ruminating, Perfectionism, People pleasing, PTSD, Self-Criticism, Workplace stress, Work-Life Balance, Infertility
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Jupiter Vaughan
Registered Psychotherapist
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Alicia Mandel
Registered Psychotherapist
Nervous system regulation, Depression, Anxiety, Attachment trauma, Blocks in Connecting with Self and Others, Childhood trauma, Dealing with difficult or narcissistic personalities, Negative thinking and ruminating, People pleasing, Mindfulness
Jennifer Schofield
Registered Social Worker
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration
Cayla Townes
Registered Psychotherapist
Attachment trauma, Life transitions, Self-esteem, Attachment wounds, Aging, Anxiety, Depression, Blocks in Connecting with Self and Others, Childhood trauma, Workplace stress, Self-Development, Stress, Relationships, Perfectionism, People pleasing, Overwhelm, Meaning and purpose, Caregiver burnout, Chronic and acute illness, Imposter syndrome, Separation and divorce, Complex Trauma (CPTSD), Grief and Loss, Identity and Self-Exploration
Ting Jiang
Registered Social Worker
Childhood trauma, Emotional regulation, Brain injury, Anger Management, Attachment trauma, Complex Trauma (CPTSD), Stress, Social anxiety, Self-Criticism, Chronic Illness
Terence To
Registered Social Worker
OCD, Anxiety, Depression, Anxiety and Stress Management Skills, Career guidance, Dating challenges, Fears and phobia, BIPOC
Michal Goldstein
Registered Social Worker
Children/Teens, Parenting, Relationships, Anxiety, Anxiety and Stress Management Skills, Behavioural Issues, Building Self-Care Routines, Caregiver burnout, Dealing with difficult or narcissistic personalities, Effective communication, Low Self-Esteem and Self Worth, Navigating challenging relationships, Understanding & Regulating Emotions, Grief and Loss
Rima Sehgal
Registered Psychotherapist
Anger, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment wounds, BIPOC, Blocks in Connecting with Self and Others, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Coming out and identity, Depression coping skills, Emotional regulation, Familial and social relationships, Life transitions, Low Self-Esteem and Self Worth, Maternal mental health, Men's issues, Parenting, Relationships, School challenges, Trauma, Workplace stress, Grief and Loss
Lauren McCarley
Registered Psychotherapist
Anxiety, OCD, Self-esteem, Depression, Anxiety and Stress Management Skills, Burnout, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss, Identity and Self-Exploration
Alaleh Shakourianfard
Registered Psychotherapist
Anger, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Childhood trauma, Burnout, Cultural Challenges, Depression coping skills, Effective communication, Emotional regulation, Familial and social relationships, Life transitions, Low mood, Workplace stress, Trauma processing, Maternal mental health, PTSD, Intergenerational trauma, School challenges, Thought Restructuring, Supervising qualifying therapists, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration
Izabel Dolhy
Registered Psychotherapist (Qualifying)
Behavioural Issues, Anxiety, Children/Teens, Depression, Family issues, Anxiety and Stress Management Skills, ADHD, Autism Spectrum Disorder (ASD)
Margaret Hux
Registered Psychotherapist
Aging, Anxiety, Career guidance, Chronic and acute illness, Depression, Depression coping skills, Existential questions, Emotional regulation, Fears and phobia, Familial and social relationships, Health anxiety, Negative thinking and ruminating, Panic attacks, PTSD, Addiction, Workplace stress, Abuse (Sexual/Physical/Verbal), Grief and Loss
Erica Berman
Registered Psychotherapist
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
Caitlin Black
Registered Psychotherapist (Qualifying)
Self-Development, Couples, ADHD, Borderline Personality Disorder, Dating challenges, Family issues, Mindfulness Practices, People pleasing, Postnatal Care, Separation and divorce, Neurodiversity, Grief and Loss
Ciara Williams
Registered Social Worker
Trauma, Relationships, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Boundaries and boundary setting, Burnout, Childhood trauma, Coming out and identity, Dealing with difficult or narcissistic personalities, Connecting with your Inherent Power, Depression, Existential questions, Emotional regulation, Highly Sensitive Person, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Neurodiversity, Oppressive family dynamics, People pleasing, PTSD, Spirituality, Trauma processing
Anka Krivokuca
Registered Social Worker
Anxiety and Stress Management Skills, OCD, ADHD, Body Dysmorphia, Depression, Fears and phobia, Health anxiety, Panic attacks, Workplace stress, Thought Restructuring, Social anxiety, Relationship anxiety, Performance anxiety, Boundaries and boundary setting, PTSD
Jacob Damelin
Registered Psychotherapist
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
Michael Chu
Registered Psychotherapist (Qualifying)
Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief Processing, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Understanding & Regulating Emotions, Vulnerability, Wellness Counselling, Workplace stress, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration
Corey Lesperance
Registered Psychotherapist (Qualifying)
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Christian counselling, Complex Trauma (CPTSD), Depression, Dissociation, Dreams, Emotional regulation, Familial and social relationships, Grief and Loss, Low Self-Esteem and Self Worth, Meaning and purpose, Trauma, Suicidal ideation, Substance Use, Shadow Work, PTSD
Eda Mucaj
Registered Psychotherapist
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Paula Fernández
Registered Social Worker
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Crystal Soares
Registered Social Worker
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
Rachel Bennett
Registered Psychotherapist
Burnout, Personal Growth, Meaning and purpose, ADHD, Bipolar Disorder, Borderline Personality Disorder, Climate Anxiety, Complex Trauma (CPTSD), Ecopsychotherapy, Empowerment, Identity and Self-Exploration, Highly Sensitive Person, Life transitions, Mindfulness, Mind-body connection, Nature-Based Spirituality, Neurodiversity, Reconnection to Lifeforce Energy & Vitality, Rewilding & Reclaiming the Wild Feminine, Self-Development, Shadow Work, Spirituality, Work-Life Balance
Grace Johner
Registered Psychotherapist
ADHD, Workplace stress, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Attachment, Boundaries and boundary setting, Burnout, Emotional regulation, Depression, Familial and social relationships, Giftedness Issues, Imposter syndrome, Interpersonal dynamics, Life transitions, Mindfulness, Nervous system regulation, People pleasing, Perfectionism, Identity and Self-Exploration
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Lauren Browman
Registered Psychotherapist
Anxiety and Stress Management Skills, Burnout, Low Self-Esteem and Self Worth, Life transitions, Relationships, Childhood trauma, Attachment, Nervous system regulation, People pleasing, OCD, Chronic Illness, Identity and Self-Exploration
Natasha Sandy
Registered Psychotherapist
Supervising qualifying therapists, Anxiety, Depression, Relationships, Trauma processing, Attachment wounds, Assertiveness, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Burnout, Building Meaningful Connections, Workplace stress, Break-up recovery, Childhood trauma, Trauma, Mental Decolonization, Connecting with your Inherent Power, Oppressive family dynamics, Abuse (Sexual/Physical/Verbal)
Andrea Montello
Psychologist
Complex Trauma (CPTSD), Dissociation, Childhood trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment wounds, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Burnout, Trauma, Trauma processing, Workplace stress, Understanding & Regulating Emotions, Sports Performance, Specific phobias, Social anxiety, Depression, Emotional Numbness, Fears and phobia, Intergenerational trauma, Performance anxiety, Grief Processing, Nervous system regulation
Wendy van Es
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Self-esteem, Panic attacks, Social anxiety, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, OCD
Warren Elardo
Registered Social Worker
Anxiety, Depression, ADHD, Addiction, Complex Trauma (CPTSD), Grief and Loss
Elena Maystruk
Registered Psychotherapist
Burnout, Couples Therapy, Depression, PTSD, Trauma, Couples, Effective communication, Life transitions, Grief and Loss, Grief Processing, Anxiety, Stress, Career Stress, Trauma processing, Workplace stress
Shannon Gagnon
Registered Social Worker
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Break-up recovery, Bullying, Caregivers, Childhood trauma, Emotional regulation, Family Conflict, Depression coping skills, Navigating challenging relationships, Building Self-Care Routines, Grief and Loss, Workplace stress, Trauma processing
Michelle Mammoliti
Registered Psychotherapist
Anxiety and Stress Management Skills, Abuse (Sexual/Physical/Verbal), Low Self-Esteem and Self Worth, Relationships, Attachment, Boundaries and boundary setting, People pleasing, Attention and Impulsivity
Shane Pokroy
Registered Psychotherapist
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
Brant Stachel
Registered Psychotherapist
Eating disorders, Men's issues, Mental performance, Performance anxiety, Sports Performance
C. Nicole MacLeod
Registered Psychotherapist
ADHD, Neurodiversity, Family issues, Abuse (Sexual/Physical/Verbal), Addiction, Adjusting to a diagnosis, Anxiety, Attachment, Bipolar Disorder, Body Dysmorphia, Borderline Personality Disorder, Brain injury, Building Self-Care Routines, Children/Teens, Conflict resolution, Couples, Depression, Emotional regulation, Eating disorders, Familial and social relationships, Giftedness Issues, Learning disabilities, LGBTQ2IA+, Managing ADHD symptoms, Mindfulness Practices, Trauma, Grief and Loss
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Amanda Warr
Registered Social Worker
Self-esteem, Learning disabilities, ADHD, Anxiety and Stress Management Skills, Depression coping skills, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Pregnancy, Trauma processing, Understanding & Regulating Emotions, Neurodiversity, Parenting, Trauma, Grief and Loss
Mike Stroh
Registered Psychotherapist
Addiction, ADHD, Anxiety, Depression, OCD, Meaning and purpose, Relationships, Neurodiversity
Dennis Keefe
Registered Psychotherapist
Addiction, ADHD, Anxiety, Assertiveness, Boundaries and boundary setting, Chronic and acute illness, Emotional regulation, Fears and phobia, Health anxiety, Life transitions, Low mood, Men's issues, Motivation, OCD, Pain management, Panic attacks, Parkinson's disease, Performance anxiety, Relationships, Social anxiety, Phobias, Stress, Self-esteem, Workplace stress, Disability, Grief and Loss
Thiviyan Sithganesan
Registered Social Worker
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
Christy McLeod
Registered Clinical Counsellor
Anxiety, Anxiety and Stress Management Skills, Anger Management, Adjusting to a diagnosis, Behaviour, Building Self-Care Routines, Christian counselling, Decision making, Connecting with your Inherent Power, Empowerment, Depression coping skills, Goal Setting, Life transitions, Managing ADHD symptoms, Emotional regulation, Panic attacks, Mindfulness, Men's issues, Meaning and purpose, Overwhelm, Identity and Self-Exploration
Nisha Sangwan
Registered Clinical Counsellor
ADHD, Neurodiversity, Anger Management, Assertiveness, Attachment trauma, Building Self-Care Routines, Childhood trauma, Depression, Emotional regulation, Nervous system regulation, OCD, Self-esteem, Identity and Self-Exploration
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Jason Bains
Registered Clinical Counsellor
Anxiety, Anger, Trauma, Attachment trauma, Couples Therapy, Addiction, Problematic video gaming, Familial and social relationships, Negative thinking and ruminating, Life transitions, Relationships
Virlyn Collantes
Registered Social Worker
ADHD, Relationships, Grief and Loss, Anxiety, Borderline Personality Disorder, Caregiver burnout, Couples Therapy, Depression, Emotional regulation, Maternal mental health, PTSD, Separation and divorce
Lauren Kolyn
Registered Social Worker
Abuse (Sexual/Physical/Verbal), Anxiety, Attachment, Befriending the Nervous System, Boundaries and boundary setting, Building Meaningful Connections, Burnout, Childhood trauma, Emotional regulation, Familial and social relationships, Grief and Loss, Intergenerational trauma, Life transitions, LGBTQ2IA+, Low Self-Esteem and Self Worth, Identity and Self-Exploration, Personal Growth, Relationship anxiety
Melissa Melnychuk
Registered Psychotherapist
Neurodiversity, Trauma, Women's Health, ADHD, Anger, Attachment trauma, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Break-up recovery, Borderline Personality Disorder, Complex Trauma (CPTSD), Couples Therapy, Childhood trauma, Family issues, Depression, Life transitions, Work-Life Balance, Burnout, Workplace stress, College or University Coaching, General Mental Health, People pleasing, Grief and Loss, Men's issues
Lotus Huyen Vu
Registered Psychotherapist (Qualifying)
Addiction, Abuse (Sexual/Physical/Verbal), Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Behavioural Issues, Borderline Personality Disorder, Caregiver burnout, Aging, Blocks in Connecting with Self and Others, Childhood trauma, Life transitions, Trauma processing, Understanding & Regulating Emotions, Thought Restructuring, Negative thinking and ruminating, Complex Trauma (CPTSD), Mindfulness Practices, Grief and Loss, Identity and Self-Exploration
Faraja Gaudin
Registered Psychotherapist (Qualifying)
Dating challenges, Life transitions, Anxiety and Stress Management Skills, Anxiety, BIPOC, Negative body image, Break-up recovery, Building Self-Care Routines, Childhood trauma, Low Self-Esteem and Self Worth, Wellness Counselling, Vulnerability, Transitioning into Adulthood, Thought Restructuring, Meaning and purpose, Overwhelm, People pleasing, Building Meaningful Connections, Conflict resolution, Effective communication, Couples Therapy, Goal Setting, Depression coping skills, Identity and Self-Exploration
Courtney Doherty
Registered Clinical Counsellor
Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Trauma, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Parkinson's disease, Depression, Family issues, Anger Management, Parenting, Grief and Loss
Mohamad Shabib
Canadian Certified Counsellor
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC
Lindsey Salloway
Registered Psychotherapist (Qualifying)
Adoption, Fertility, Infertility, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attachment trauma, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Childhood trauma, Couples Therapy, Depression, Early childhood, Effective communication, Family issues, Emotional regulation, General Mental Health, Maternal mental health, Parenting, Workplace stress, Overwhelm, Stress, Self-esteem, Understanding & Regulating Emotions, Work-Life Balance
Diane Brussell
Registered Clinical Counsellor
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
Andras Lenart
Canadian Certified Counsellor
Relationships, Self-Development, Social anxiety, ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Lydia Azaribe
Registered Psychotherapist (Qualifying)
Anxiety, Burnout, Depression, ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Adjusting to a diagnosis, Anger, Aging, Attachment, Behaviour, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Building Self-Care Routines, Career guidance, Caregivers, Cultural Challenges, Christian counselling, Conflict resolution, Effective communication, Depression coping skills, Goal Setting, Emotional regulation, BIPOC
Samudyatha Hiremagalore
Registered Clinical Counsellor
Break-up recovery, Attachment, Relationships, Couples, Conflict resolution, Cultural Challenges, Dating challenges, Deep connections, Family issues, People pleasing, Separation and divorce, Abuse (Sexual/Physical/Verbal), BIPOC
Glory Mulera
Registered Clinical Counsellor
Self-Development, BIPOC, Family Conflict, Relationships, Abuse (Sexual/Physical/Verbal), Blocks in Connecting with Self and Others, Depression coping skills, People pleasing, PTSD, Grief and Loss
Cathy-Jo Shortt
Canadian Certified Counsellor
Childhood trauma, Emotional regulation, Relationships, Anxiety, Boundaries and boundary setting, Conflict resolution, Couples Therapy, Effective communication, Family issues, Family Conflict, Giftedness Issues, Learning disabilities, Self-esteem, Maternal mental health, Navigating challenging relationships, School challenges, Parenting, Befriending the Nervous System, Low mood, Depression, Nervous system regulation
Ean Burchell
Registered Counselling Therapist
Men's issues, Understanding & Regulating Emotions, Thought Restructuring, Anxiety, Behavioural Issues, Couples, Depression, Conflict resolution, Emotional regulation, Court Mandated Counselling, Existential questions, Family issues, Fears and phobia, Abuse (Sexual/Physical/Verbal), LGBTQ2IA+, Low Self-Esteem and Self Worth, Masculinity, School challenges, Negative thinking and ruminating, Phobias, PTSD, Trauma, Anger, Grief and Loss, Identity and Self-Exploration
Anna Loch
Registered Clinical Counsellor
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility
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Michelle Belitzky
Registered Social Worker
Anxiety, Attachment, Boundaries and boundary setting, Couples, Depression, Dealing with difficult or narcissistic personalities, Life transitions, Understanding & Regulating Emotions, Family Conflict, Emotional Numbness, Relationships, Familial and social relationships, Navigating challenging relationships, Grief and Loss, Identity and Self-Exploration
Kaitlin Stephens
Registered Clinical Counsellor
Anxiety, Attachment wounds, Break-up recovery, Burnout, Couples, Depression coping skills, Familial and social relationships, Spirituality, Psychedelic therapy, Mind-body connection, Abuse (Sexual/Physical/Verbal), Grief and Loss
Sarah Erwin
Registered Social Worker
ADHD, Managing ADHD symptoms, Anxiety, Anxiety and Stress Management Skills, Confidence, Low Self-Esteem and Self Worth, Self-esteem
Specific coverage may depend on your exact insurance or benefits plan. To guarantee coverage, please check which therapist licenses and designations your specific plan covers.
Unsure if your insurance covers online or out-of-province counselling? Learn more here.
Helping Every Therapy Seeker Find the Right Fit
Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.
Assess for fit before you commit
Book directly (and instantly)
Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.
Free yourself from the stress of endless searching and switching
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change
Frequently Asked Questions
- Depression
- Anxiety
- ADHD
- Trauma
- Stress
- Relationships
- Parenting
- PTSD
How do I know if my insurance or benefits cover therapy?
Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).
If you're unsure about coverage, read our full guide on how to find a therapist covered by insurance in Canada.
Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy.
To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists.
For questions or feedback on how we can improve these element of the process, send us a message.
You deserve more from therapy.
You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.
