4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Stephanie Moncada
(
She/Her/Hers
)
Practice Full: Waitlist
Uxbridge, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$85-$225
$
170
Offers Sliding Scale
Stephanie Moncada worked with children with autism and developed an interest in working with parents and has a passion to help people develop a healthy self-care plan. She specializes in maternal mental health and is a strong advocate of self-care, self-acceptance and self-compassion.
Specialties & common subjects
Eating Disorders
Maternal Mental Health
Perinatal
Self-Esteem
Stress
Common subjects
Mind-Body Connection
Anxiety and Stress Management Skills
Boundaries and Boundary Setting
Building Self-Care Routines
Burnout
Goal Setting
Identity and Self-Exploration
Negative Thinking and Ruminating
Negative body image
Pregnancy
Rates & insurance
Individuals
$
170
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
Offers online therapy in:
Ontario
In-person:
Uxbridge, ON
More information
Modalities
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Interpersonal Psychotherapy (IPT)
Mind-Body Connection
Clientele
Adults (18+)
Services offered
Individuals
Group
Languages
English
Education & training
Hours of operation
Hours are listed in EST
Tuesday - 7pm-9pm
Thursday - 9:45am-9pm
Friday - 9:30am-3pm
