Find a Neurodiversity-Affirming Therapist

Browse therapists who understand and support neurodivergent individuals. Watch their intro videos to find someone who celebrates how your brain works.

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Neurodiversity recognizes that brains work in many different ways, and that neurological differences—including ADHD, autism, dyslexia, and others—are natural variations rather than deficits. Finding a therapist who understands neurodiversity means working with someone who respects how your brain functions and supports your well-being without trying to change who you are.

On First Session, you can browse therapists who take a neurodiversity-affirming approach. Watch their intro videos to understand their perspective and see if they feel like a good fit. All therapists have their credentials verified during onboarding. Book your first session online and choose between virtual or in-person appointments.

Amanda Warr

Registered Social Worker
Waitlist
Offers In-Person (Bowmanville, ON)
Virtual Sessions in ON.
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Amanda Warr

Amanda Warr

Registered Social Worker
She/Her/Hers
$150/session
Self-esteem, Learning disabilities, ADHD, Anxiety and Stress Management Skills, Depression coping skills, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Pregnancy, Trauma processing, Understanding & Regulating Emotions, Neurodiversity, Parenting, Trauma, Grief and Loss
Self-esteem, Learning disabilities, ADHD, Anxiety and Stress Management Skills, Depression coping skills, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Pregnancy, Trauma processing, Understanding & Regulating Emotions, Neurodiversity, Parenting, Trauma, Grief and Loss
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Daisie Auty

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Daisie Auty

Daisie Auty

Registered Social Worker
she/her
$165/session
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
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Amanda Webster-Singh

Registered Psychotherapist (Qualifying)
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Offers In-Person (Kitchener, ON)
Virtual Sessions in ON.
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Amanda Webster-Singh

Amanda Webster-Singh

Registered Psychotherapist (Qualifying)
$165/session
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
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Caitlin Black

Registered Psychotherapist (Qualifying)
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Caitlin Black

Caitlin Black

Registered Psychotherapist (Qualifying)
She/Her/Hers
$175/session
Self-Development, Couples, ADHD, Borderline Personality Disorder, Dating challenges, Family issues, Mindfulness Practices, People pleasing, Postnatal Care, Separation and divorce, Neurodiversity, Grief and Loss
Self-Development, Couples, ADHD, Borderline Personality Disorder, Dating challenges, Family issues, Mindfulness Practices, People pleasing, Postnatal Care, Separation and divorce, Neurodiversity, Grief and Loss
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Cassandra Fezzuoglio

Registered Social Worker
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Offers In-Person (Vaughan, ON)
Virtual Sessions in ON.
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Cassandra Fezzuoglio

Cassandra Fezzuoglio

Registered Social Worker
She/Her
$185/session
ADHD, Attachment, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Childhood trauma, Career guidance, Dating challenges, Couples, Competitive anxiety, Emotional regulation, Goal Setting, Imposter syndrome, Negative thinking and ruminating, Health anxiety, Depression coping skills, Navigating challenging relationships, Infertility, Vulnerability, Separation and divorce, Neurodiversity
ADHD, Attachment, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Childhood trauma, Career guidance, Dating challenges, Couples, Competitive anxiety, Emotional regulation, Goal Setting, Imposter syndrome, Negative thinking and ruminating, Health anxiety, Depression coping skills, Navigating challenging relationships, Infertility, Vulnerability, Separation and divorce, Neurodiversity
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Stefan Milosevic

Registered Psychotherapist
Waitlist
Offers In-Person (Markham, ON)
Virtual Sessions in ON, BC, MB, SK, AB, NU, YT, and NT.
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Stefan Milosevic

Stefan Milosevic

Registered Psychotherapist
He/Him
$180/session
OCD, Trauma, Anxiety, Addiction, Anxiety and Stress Management Skills, Stress, ADHD, Attachment trauma, Building Meaningful Connections, Assertiveness, Conflict resolution, Competitive anxiety, Health anxiety, Social anxiety, Phobias, Fears and phobia, Specific phobias, Relationship anxiety, Trauma processing, Childhood trauma, Neurodiversity
OCD, Trauma, Anxiety, Addiction, Anxiety and Stress Management Skills, Stress, ADHD, Attachment trauma, Building Meaningful Connections, Assertiveness, Conflict resolution, Competitive anxiety, Health anxiety, Social anxiety, Phobias, Fears and phobia, Specific phobias, Relationship anxiety, Trauma processing, Childhood trauma, Neurodiversity
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Viktoria Vigh

Registered Social Worker
Waitlist
Offers In-Person (Mississauga, ON)
Virtual Sessions in ON.
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Viktoria Vigh

Viktoria Vigh

Registered Social Worker
She/her
$180/session
ADHD, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Autism Spectrum Disorder (ASD), Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Building Self-Care Routines, Burnout, College or University Coaching, Dealing with difficult or narcissistic personalities, Dating challenges, Decision making, Effective communication, Giftedness Issues, Learning disabilities, Nervous system regulation, Self-Regulation, Sleeping difficulties, Neurodiversity, Attention and Impulsivity
ADHD, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Autism Spectrum Disorder (ASD), Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Building Self-Care Routines, Burnout, College or University Coaching, Dealing with difficult or narcissistic personalities, Dating challenges, Decision making, Effective communication, Giftedness Issues, Learning disabilities, Nervous system regulation, Self-Regulation, Sleeping difficulties, Neurodiversity, Attention and Impulsivity
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Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What does neurodiversity-affirming therapy mean?

Neurodiversity-affirming therapy approaches neurological differences as natural variations rather than disorders to be fixed. A neurodiversity-affirming therapist works with you to understand your unique strengths and challenges, develop strategies that work for how your brain operates, and support your goals without pathologizing who you are.

How can therapy support neurodivergent individuals?

Therapy can help neurodivergent individuals navigate challenges like executive function, sensory processing, social situations, and emotional regulation—while respecting and working with your natural way of being. Many people find therapy valuable for understanding themselves better, developing practical strategies, and processing experiences like late diagnosis or masking.

What happens in a neurodiversity-affirming therapy session?

Sessions are tailored to your needs and may look different from traditional therapy. Your therapist might adapt their communication style, accommodate sensory needs, and focus on strengths rather than deficits. You'll work together on whatever matters most to you—whether that's practical strategies, self-understanding, or processing emotions. Watching intro videos can help you find a therapist whose style suits you.

How do I find a neurodiversity-affirming therapist?

On First Session, you can browse therapists who specialize in working with neurodivergent individuals. Watch their intro videos to get a sense of their approach and personality. All therapists have their credentials verified during onboarding. When you find someone who resonates with you, book your first session directly online.

Is neurodiversity-affirming therapy right for me?

This approach may be a good fit if you're neurodivergent and want to work with someone who understands and respects how your brain works. It's valuable whether you have a formal diagnosis, are exploring the possibility of neurodivergence, or simply resonate with a strengths-based approach. Many therapists offer consultations to discuss whether their style aligns with what you're looking for.

How do I get started?

Getting started is simple. Browse therapists on First Session who take a neurodiversity-affirming approach. Watch their intro videos to find someone whose style feels comfortable. When you're ready, book your first session online. You can choose between online or in-person appointments based on your preference.