Children & Teen Therapists

Childhood and adolescence come with unique challenges. Therapy can provide a supportive space for young people to develop coping skills, work through difficult emotions, and build resilience. Find therapists on First Session who work with children and teens.

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Children and teens face a wide range of challenges as they grow—from navigating school and friendships to processing difficult emotions and family changes. Therapy offers a safe, supportive environment where young people can express themselves, build emotional skills, and work through what they're experiencing.

On First Session, you can browse therapists who have experience working with children and teens. Watch their intro videos to learn about their approach, read about their background and training, and book a session online when you're ready to connect.

Lisa Schwartz

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in NS and ON.
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Lisa Schwartz

Lisa Schwartz

Registered Social Worker
she/her
$180/session
Anxiety and Stress Management Skills, Children/Teens, Familial and social relationships, Adjusting to a diagnosis, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Dating challenges, Childhood trauma, Family Conflict, Highly Sensitive Person, Navigating challenging relationships, Parental divorce, Parenting, Meaning and purpose, Life transitions, Low mood, People pleasing, Self-esteem, Workplace stress, School challenges, Grief and Loss, Identity and Self-Exploration
Anxiety and Stress Management Skills, Children/Teens, Familial and social relationships, Adjusting to a diagnosis, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Dating challenges, Childhood trauma, Family Conflict, Highly Sensitive Person, Navigating challenging relationships, Parental divorce, Parenting, Meaning and purpose, Life transitions, Low mood, People pleasing, Self-esteem, Workplace stress, School challenges, Grief and Loss, Identity and Self-Exploration
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Emily Duggan

Registered Psychotherapist
Waitlist
Offers In-Person (Alliston, ON)
Virtual Sessions in ON.
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Emily Duggan

Emily Duggan

Registered Psychotherapist
She/her
$165/session
LGBTQ2IA+, Neurodiversity, Eating disorders, ADHD, Attention and Impulsivity, Anxiety, Anxiety and Stress Management Skills, Attachment, Borderline Personality Disorder, Coming out and identity, Childhood trauma, Children/Teens, Fears and phobia, Low Self-Esteem and Self Worth, Depression, OCD, Autism Spectrum Disorder (ASD), PTSD, Complex Trauma (CPTSD), Stress, Body Dysmorphia, Chronic and acute illness, Highly Sensitive Person, Identity and Self-Exploration
LGBTQ2IA+, Neurodiversity, Eating disorders, ADHD, Attention and Impulsivity, Anxiety, Anxiety and Stress Management Skills, Attachment, Borderline Personality Disorder, Coming out and identity, Childhood trauma, Children/Teens, Fears and phobia, Low Self-Esteem and Self Worth, Depression, OCD, Autism Spectrum Disorder (ASD), PTSD, Complex Trauma (CPTSD), Stress, Body Dysmorphia, Chronic and acute illness, Highly Sensitive Person, Identity and Self-Exploration
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Jupiter Vaughan

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in BC, SK, MB, ON, NL, YT, NU, and NT.
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Jupiter Vaughan

Jupiter Vaughan

Registered Psychotherapist
$200/session
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
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Michal Goldstein

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Michal Goldstein

Michal Goldstein

Registered Social Worker
$190/session
Children/Teens, Parenting, Relationships, Anxiety, Anxiety and Stress Management Skills, Behavioural Issues, Building Self-Care Routines, Caregiver burnout, Dealing with difficult or narcissistic personalities, Effective communication, Low Self-Esteem and Self Worth, Navigating challenging relationships, Understanding & Regulating Emotions, Grief and Loss
Children/Teens, Parenting, Relationships, Anxiety, Anxiety and Stress Management Skills, Behavioural Issues, Building Self-Care Routines, Caregiver burnout, Dealing with difficult or narcissistic personalities, Effective communication, Low Self-Esteem and Self Worth, Navigating challenging relationships, Understanding & Regulating Emotions, Grief and Loss
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About First Session
What is therapy for children and teens?

Therapy for children and teens is a form of mental health support designed to meet young people where they are developmentally. Therapists who work with this age group use age-appropriate approaches—like play therapy for younger children or talk therapy for teens—to help them process emotions, develop coping skills, and navigate challenges.

Who might benefit from child or teen therapy?

Children and teens who are experiencing anxiety, stress, behavioural challenges, family transitions, grief, or social difficulties may benefit from therapy. It can also support young people going through significant changes like starting a new school, their parents' separation, or adjusting to new family dynamics.

What does therapy with a child or teen look like?

Therapy sessions are tailored to the child or teen's age and needs. For younger children, this might involve play, art, or storytelling as ways to express feelings. For teens, sessions often look more like traditional talk therapy, with space to discuss challenges, goals, and strategies. Parents are sometimes involved, depending on the approach and the young person's comfort.

How long does therapy for children or teens typically last?

The length of therapy varies depending on the child's needs and goals. Some young people benefit from short-term support during a specific challenge, while others may continue therapy over a longer period. Your therapist will check in regularly to discuss progress and adjust the approach as needed.

How do I choose the right therapist for my child or teen?

Choosing the right therapist is an important step. On First Session, you can watch therapist intro videos to get a sense of their personality and approach. You can also read about their experience working with children and teens, their training, and the issues they commonly support. Many therapists are open to a brief conversation before booking to help you decide.

How do I book a session for my child or teen?

You can browse therapists on First Session who work with children and teens, watch their intro videos, and book directly through their profile. Sessions can be online or in-person depending on availability and what works best for your family.