4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Michal Goldstein
(
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
190
Offers Sliding Scale
Michal helps individuals understand and regulate their emotions. She emphasizes the importance of understanding the body-mind connection and uses education as a tool in her practice. Michal's approach is goal-oriented, focusing on empowering her clients to set their own goals and fostering a sense of control in their lives.
Specialties & common subjects
Anxiety
Relationships
Parenting
Grief/Loss
Children/Teens
Common subjects
Anxiety and Stress Management Skills
Behavioural Issues
Building Self-Care Routines
Caregiver Burnout
Effective Communication
Low Self-Esteem and Self Worth
Navigating Challenging Relationships
Parenting challenges
Understanding and regulating emotions
Dealing with Difficult or Narcissistic Personalities
Rates & insurance
Individuals
$
190
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Ontario
In-person:
Toronto, ON
More information
Modalities
Dialectical Behaviour Therapy (DBT)
Mindfulness
Solution-Focused Therapy
Strength-Based Therapy
Neurobiological Approach
Nurtured Heart Approach
Clientele
Adults (18+)
Children (≤12)
Teens (13-17)
Services offered
Couples/Relationships
Families
Group
Individuals
Languages
English, Hebrew
Education & training
University of New England
Masters of Social Work
2018
York University
Bachelor of Social Work
2009
Touro University
Bachelor of Arts in Psychology
2006
Hours of operation
Hours are listed in EST
Monday - 9:30am-3:00pm, 8pm-10pm
Wednesday - 9:30am-3:00pm, 5:30pm-7:30pm
Thursday - 9:30am-3pm
Friday - 9:30am-11:30am
Sunday - 10am-12pm
