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GreenShield Therapists in Toronto

Licensed Toronto therapists whose designations are commonly covered under GreenShield plans. Available online and in person. Watch intro videos, compare approaches, and book a free 15-minute consultation.

Live in Toronto? Connect with a Greenshield therapist in-person or online.

Licensed Greenshield therapists based and insured in Ontario. All therapists on EST timezone unless otherwise noted.

  • Photo of Sandra McGregor

    Sandra McGregor

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in AB, BC, MB, NL, NU, SK, YT, NT, ON
  • Photo of Mira Berlin

    Mira Berlin

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in all provinces and territories.
  • Photo of Rima Sehgal

    Rima Sehgal

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, YT, NU, MB, SK
  • Photo of Sheema Khan

    Sheema Khan

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, AB, MB

Online therapy for you in Toronto.

Out-of-province licensed Greenshield therapists insured to provide online therapy in Ontario. Timezone availability may vary.

  • Photo of Richard Tatomir

    Richard Tatomir

    Canadian Certified Counsellor

    • Offers in-person (Langley, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Amina Purac

    Amina Purac

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, BC, MB, ON, SK
  • Photo of Caitlin Sigouin

    Caitlin Sigouin

    Registered Social Worker

    • Virtual sessions in ON, QC
  • Photo of Jasmine Chadha

    Jasmine Chadha

    Canadian Certified Counsellor

    • Offers in-person (Edmonton, AB)
    • Virtual sessions in MB, BC, NL, NT, NS, NU, ON, SK
  • Photo of Vanessa Marie Miller

    Vanessa Marie Miller

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, ON
  • Photo of Leo Xinchao Liu

    Leo Xinchao Liu

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NT, NU, ON, SK, YT, NL
  • Photo of Dianne Shannon

    Dianne Shannon

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, BC, MB, NT, NU, ON, SK, YT
  • Photo of Holly Gunn

    Holly Gunn

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, ON, MB, SK
  • Photo of Timothy Lamont

    Timothy Lamont

    Canadian Certified Counsellor

    • Offers in-person (Kelowna, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Sandra Medina

    Sandra Medina

    Registered Clinical Counsellor

    • Offers in-person (Victoria, BC)
    • Virtual sessions in BC, AB, ON, SK, NS
  • Photo of Melissa Melnychuk

    Melissa Melnychuk

    Registered Psychotherapist

    • Virtual sessions in all provinces and territories.
  • Photo of Lindsey Salloway

    Lindsey Salloway

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Calgary, AB)
    • Virtual sessions in AB, ON
“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”

First Session Client, 2025

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

  • Search a curated therapist network

    Narrow your search to a list of rigorously vetted therapists you’ll actually consider booking. Because finding a therapist shouldn’t involve reading endless generic bios.

  • Assess for fit before you commit

    Decide if a therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story

  • Book directly (and instantly)

    Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Greenshield

  • Burnout from endless search results and unhelpful Greenshield profiles.
  • Disappointment and frustration from generic intake calls and unproductive ‘free’ consultations.
  • Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Greenshields
  • Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
  • Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression

Connection-first approach to finding a Greenshield with First Session

  • Instantly create a short-list of Greenshields qualified to support your journey
  • Get to know a Greenshield’s personality, approach, and experience before booking
  • Share your private history, thoughts, and feelings only if there’s a connection
  • Save time and minimize stress by finding the right fit without endless switching
  • Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

Does GreenShield cover therapy in Toronto?

Many GreenShield plans cover therapy, but reimbursement depends on your specific plan, including which professional designations are covered, your annual maximum, any per-session limits, and whether a referral is required. Before booking, check your GreenShield member portal or benefits booklet to confirm your coverage.

Which therapist designations does GreenShield typically cover?

Coverage varies by plan, but many GreenShield plans reimburse sessions with Registered Psychotherapists (RPs), Registered Social Workers (RSWs), and Psychologists. Some plans also cover other regulated mental health professionals. The easiest way to avoid unexpected out-of-pocket costs is to confirm which designations your specific plan covers before booking. Every First Session therapist's professional designation is clearly listed on their profile.

Do I need a referral to use my GreenShield mental health benefits?

Usually not, but it depends on your plan. Some GreenShield plans require a physician's referral for reimbursement, while many plans don't require one at all. Check your GreenShield member portal or benefits booklet, or contact GreenShield directly if you're unsure.

Is in-person therapy available in Toronto?

Yes. First Session offers both in-person and online therapy with GreenShield-eligible therapists in Toronto. Because Toronto has one of Canada's largest therapy communities, you'll find plenty of options in either format. If flexibility or appointment availability is your priority, online therapy gives you access to an even larger pool of therapists across Ontario.

Will I receive a receipt to submit to GreenShield?

Yes. Every First Session therapist provides a receipt after each paid session that you can submit for reimbursement, provided your GreenShield plan covers their professional designation. The receipt includes the information insurers typically require to process claims.

Can I use GreenShield coverage for online therapy?

In many cases, yes. Most GreenShield plans that include mental health benefits reimburse eligible virtual therapy sessions the same way they reimburse in-person sessions, as long as the therapist's professional designation is covered under your plan. Because coverage varies, it's still worth confirming your specific benefits before booking.

You deserve more from therapy.

Find a GreenShield-eligible therapist in Toronto who fits your needs and your coverage, and make the most of the time and money you're investing in yourself.