Find a DBT Therapist
Browse therapists who specialize in Dialectical Behaviour Therapy. Watch their intro videos to find the right fit before booking.
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Victoria Gabriele
Registered Social Worker
Virtual Sessions in AB and ON.
Waitlist
Victoria Gabriele
Registered Social Worker
Offers Free Consultation
ADHD, Anxiety and Stress Management Skills, Anger Management, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Burnout, Childhood trauma, Complex Trauma (CPTSD), Coping Skills, Dating challenges, Emotional regulation, Health anxiety, Life transitions, Low mood, Low Self-Esteem and Self Worth, Mindfulness and stress reduction, Negative thinking and ruminating, OCD, Panic attacks, PTSD, Trauma processing, Work-Life Balance, Workplace stress, Understanding & Regulating Emotions
ADHD, Anxiety and Stress Management Skills, Anger Management, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Burnout, Childhood trauma, Complex Trauma (CPTSD), Coping Skills, Dating challenges, Emotional regulation, Health anxiety, Life transitions, Low mood, Low Self-Esteem and Self Worth, Mindfulness and stress reduction, Negative thinking and ruminating, OCD, Panic attacks, PTSD, Trauma processing, Work-Life Balance, Workplace stress, Understanding & Regulating Emotions
Alberta, Ontario
Alberta
Ontario
Kemelle Deeble
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON, BC, SK, MB, NL, and NT.
Waitlist
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Kemelle Deeble
Registered Psychotherapist (Qualifying)
Offers Free Consultation
Life transitions, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Anxiety and Stress Management Skills, Depression, Identity and Self-Exploration, Transitioning into Adulthood, Family Conflict, Relationships, Dating challenges, School challenges, BIPOC
Life transitions, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Anxiety and Stress Management Skills, Depression, Identity and Self-Exploration, Transitioning into Adulthood, Family Conflict, Relationships, Dating challenges, School challenges, BIPOC
Ontario, British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Northwest Territories
Ontario
British Columbia
Saskatchewan
Manitoba
Newfoundland and Labrador
Northwest Territories
David Binger
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON, AB, BC, SK, YT, and NL.
Waitlist
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David Binger
Registered Psychotherapist (Qualifying)
Offers Free Consultation
ADHD, Addiction, Adoption, Anxiety, Attachment trauma, Building Meaningful Connections, Career guidance, Depression, Early childhood, Familial and social relationships, Family Conflict, Giftedness Issues, Imposter syndrome, Men's issues, Perfectionism, Performance anxiety, Problematic video gaming, PTSD, Relationships, Self Destructive Behaviour, Social anxiety, Trauma
ADHD, Addiction, Adoption, Anxiety, Attachment trauma, Building Meaningful Connections, Career guidance, Depression, Early childhood, Familial and social relationships, Family Conflict, Giftedness Issues, Imposter syndrome, Men's issues, Perfectionism, Performance anxiety, Problematic video gaming, PTSD, Relationships, Self Destructive Behaviour, Social anxiety, Trauma
Ontario, Alberta, British Columbia, Saskatchewan, Yukon, Newfoundland and Labrador
Ontario
Alberta
British Columbia
Saskatchewan
Yukon
Newfoundland and Labrador
Kristen Parselias
Registered Social Worker
Virtual Sessions in AB, BC, MB, NB, NL, NT, NS, NU, ON, PE, SK, and YT.
Waitlist
Kristen Parselias
Registered Social Worker
Offers Free Consultation
Addiction, Anger Management, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Break-up recovery, Christian counselling, Childhood trauma, Confidence, Conflict resolution, Couples Therapy, Court Mandated Counselling, Domestic violence, Emotional regulation, Family issues, Infidelity, Men's issues, Nervous system regulation, Negative thinking and ruminating, Relationships, School challenges, Self-esteem, Separation and divorce, Understanding & Regulating Emotions
Addiction, Anger Management, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Break-up recovery, Christian counselling, Childhood trauma, Confidence, Conflict resolution, Couples Therapy, Court Mandated Counselling, Domestic violence, Emotional regulation, Family issues, Infidelity, Men's issues, Nervous system regulation, Negative thinking and ruminating, Relationships, School challenges, Self-esteem, Separation and divorce, Understanding & Regulating Emotions
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Anh Duffy
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON, AB, SK, MB, NL, NU, YT, and NT.
Waitlist
Anh Duffy
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Autism Spectrum Disorder (ASD), BIPOC, Anxiety, Abuse (Sexual/Physical/Verbal), Attachment trauma, Body Dysmorphia, Children/Teens, Cultural Challenges, Depression, Family Conflict, General Mental Health, Grief and Loss, Intergenerational trauma, LGBTQ2IA+, Low Self-Esteem and Self Worth, Negative thinking and ruminating, Perfectionism, Problematic video gaming, Racism, Relationships, Social anxiety, Stress, Suicidal ideation, Trauma, Women's Health
Autism Spectrum Disorder (ASD), BIPOC, Anxiety, Abuse (Sexual/Physical/Verbal), Attachment trauma, Body Dysmorphia, Children/Teens, Cultural Challenges, Depression, Family Conflict, General Mental Health, Grief and Loss, Intergenerational trauma, LGBTQ2IA+, Low Self-Esteem and Self Worth, Negative thinking and ruminating, Perfectionism, Problematic video gaming, Racism, Relationships, Social anxiety, Stress, Suicidal ideation, Trauma, Women's Health
Ontario, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Nunavut, Yukon, Northwest Territories
Ontario
Alberta
Saskatchewan
Manitoba
Newfoundland and Labrador
Nunavut
Yukon
Northwest Territories
Shelley Quan
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Shelley Quan
Registered Psychotherapist (Qualifying)
she/her
Offers Free Consultation
Perfectionism, Burnout, Identity and Self-Exploration, Anxiety, Anxiety and Stress Management Skills, Attachment, Attachment trauma, Attachment wounds, Depression, Grief and Loss, Mindfulness, Stress, Building Meaningful Connections, Building Self-Care Routines, Childhood trauma, Coping Skills, Cultural Challenges, Emotional regulation, General Mental Health, Interpersonal dynamics, Life transitions, Perimenopause mental health support, Understanding & Regulating Emotions, Trauma, People pleasing
Perfectionism, Burnout, Identity and Self-Exploration, Anxiety, Anxiety and Stress Management Skills, Attachment, Attachment trauma, Attachment wounds, Depression, Grief and Loss, Mindfulness, Stress, Building Meaningful Connections, Building Self-Care Routines, Childhood trauma, Coping Skills, Cultural Challenges, Emotional regulation, General Mental Health, Interpersonal dynamics, Life transitions, Perimenopause mental health support, Understanding & Regulating Emotions, Trauma, People pleasing
Ontario
Ontario
Nisha Thakkar
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Nisha Thakkar
Registered Psychotherapist
She/Her
Offers Free Consultation
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Ontario
Ontario
Clara Morgan
Registered Social Worker
Virtual Sessions in BC.
Waitlist
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Clara Morgan
Registered Social Worker
She/Her
Offers Free Consultation
Trauma, Sexuality and gender issues, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Childhood trauma, Complex Trauma (CPTSD), Coping Skills, Coming out and identity, Dealing with difficult or narcissistic personalities, Depression coping skills, Intimacy concerns, LGBTQ2IA+, Trauma processing, Social anxiety, Separation and divorce, Couples Therapy, PTSD, Boundaries and boundary setting, Dating challenges, Caregivers, Goal Setting, Mindfulness Practices, Panic attacks, Borderline Personality Disorder, Anger Management
Trauma, Sexuality and gender issues, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Childhood trauma, Complex Trauma (CPTSD), Coping Skills, Coming out and identity, Dealing with difficult or narcissistic personalities, Depression coping skills, Intimacy concerns, LGBTQ2IA+, Trauma processing, Social anxiety, Separation and divorce, Couples Therapy, PTSD, Boundaries and boundary setting, Dating challenges, Caregivers, Goal Setting, Mindfulness Practices, Panic attacks, Borderline Personality Disorder, Anger Management
British Columbia
British Columbia
Peta Stinson
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Peta Stinson
Registered Psychotherapist
Offers Free Consultation
Couples Therapy, Abuse (Sexual/Physical/Verbal), Borderline Personality Disorder, General Mental Health, Anxiety, Depression, Bipolar Disorder, Infidelity, Break-up recovery, Separation and divorce, Attachment, Trauma, Domestic violence, Life transitions, Psychedelic therapy, Shadow Work, Meaning and purpose, Somatic Therapy, Personality & Mood Disorders
Couples Therapy, Abuse (Sexual/Physical/Verbal), Borderline Personality Disorder, General Mental Health, Anxiety, Depression, Bipolar Disorder, Infidelity, Break-up recovery, Separation and divorce, Attachment, Trauma, Domestic violence, Life transitions, Psychedelic therapy, Shadow Work, Meaning and purpose, Somatic Therapy, Personality & Mood Disorders
Ontario
Ontario
Izabel Dolhy
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Izabel Dolhy
Registered Psychotherapist (Qualifying)
she/her
Offers Free Consultation
Behavioural Issues, Anxiety, Children/Teens, Depression, Family issues, Anxiety and Stress Management Skills, ADHD, Autism Spectrum Disorder (ASD)
Behavioural Issues, Anxiety, Children/Teens, Depression, Family issues, Anxiety and Stress Management Skills, ADHD, Autism Spectrum Disorder (ASD)
Ontario
Ontario
Corey Lesperance
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Corey Lesperance
Registered Psychotherapist (Qualifying)
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Christian counselling, Complex Trauma (CPTSD), Depression, Dissociation, Dreams, Emotional regulation, Familial and social relationships, Grief and Loss, Low Self-Esteem and Self Worth, Meaning and purpose, Trauma, Suicidal ideation, Substance Use, Shadow Work, PTSD
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Christian counselling, Complex Trauma (CPTSD), Depression, Dissociation, Dreams, Emotional regulation, Familial and social relationships, Grief and Loss, Low Self-Esteem and Self Worth, Meaning and purpose, Trauma, Suicidal ideation, Substance Use, Shadow Work, PTSD
Ontario
Ontario
Melissa Servello
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Melissa Servello
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Anxiety, Depression, Negative body image, Anger Management, Anxiety and Stress Management Skills, Body Dysmorphia, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Bullying, Burnout, Children/Teens, Confidence, Conflict resolution, Coping Skills, Decision making, Depression coping skills, Dissociation, Effective communication, Fears and phobia, General Mental Health, Stress, Self-Regulation, Perfectionism, Negative thinking and ruminating, Health anxiety, Grief and Loss
Anxiety, Depression, Negative body image, Anger Management, Anxiety and Stress Management Skills, Body Dysmorphia, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Bullying, Burnout, Children/Teens, Confidence, Conflict resolution, Coping Skills, Decision making, Depression coping skills, Dissociation, Effective communication, Fears and phobia, General Mental Health, Stress, Self-Regulation, Perfectionism, Negative thinking and ruminating, Health anxiety, Grief and Loss
Ontario
Ontario
Jennifer Rocha
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Jennifer Rocha
Registered Social Worker
She/her
Offers Free Consultation
Parenting, Perinatal, Postnatal Care, Anxiety, Aging, Anxiety and Stress Management Skills, Attachment, Burnout, Building Self-Care Routines, Career Stress, Caregiver burnout, Caregivers, Coping Skills, Cultural Challenges, Depression, Emotional regulation, Grief and Loss, Imposter syndrome, Low Self-Esteem and Self Worth, Life transitions, Negative thinking and ruminating, Perfectionism, People pleasing, PTSD, Self-Criticism, Workplace stress, Work-Life Balance, Infertility
Parenting, Perinatal, Postnatal Care, Anxiety, Aging, Anxiety and Stress Management Skills, Attachment, Burnout, Building Self-Care Routines, Career Stress, Caregiver burnout, Caregivers, Coping Skills, Cultural Challenges, Depression, Emotional regulation, Grief and Loss, Imposter syndrome, Low Self-Esteem and Self Worth, Life transitions, Negative thinking and ruminating, Perfectionism, People pleasing, PTSD, Self-Criticism, Workplace stress, Work-Life Balance, Infertility
Ontario
Ontario
Melissa Melnychuk
Registered Psychotherapist (Qualifying)
Virtual Sessions in AB, BC, MB, NL, NB, ON, NU, NS, NT, SK, PE, and YT.
Waitlist
Melissa Melnychuk
Registered Psychotherapist (Qualifying)
Offers Free Consultation
Neurodiversity, Trauma, Women's Health, ADHD, Anger, Attachment trauma, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Break-up recovery, Borderline Personality Disorder, Complex Trauma (CPTSD), Couples Therapy, Childhood trauma, Family issues, Depression, Life transitions, Work-Life Balance, Burnout, Workplace stress, College or University Coaching, General Mental Health, People pleasing, Grief and Loss, Men's issues
Neurodiversity, Trauma, Women's Health, ADHD, Anger, Attachment trauma, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Break-up recovery, Borderline Personality Disorder, Complex Trauma (CPTSD), Couples Therapy, Childhood trauma, Family issues, Depression, Life transitions, Work-Life Balance, Burnout, Workplace stress, College or University Coaching, General Mental Health, People pleasing, Grief and Loss, Men's issues
Alberta, British Columbia, Manitoba, Newfoundland and Labrador, New Brunswick, Ontario, Nunavut, Nova Scotia, Northwest Territories, Saskatchewan, Prince Edward Island, Yukon
Alberta
British Columbia
Manitoba
Newfoundland and Labrador
New Brunswick
Ontario
Nunavut
Nova Scotia
Northwest Territories
Saskatchewan
Nikki Goldman-Stroh
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Nikki Goldman-Stroh
Registered Psychotherapist
Offers Free Consultation
Anxiety, Childhood trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Children/Teens, Creativity, Early childhood, Workplace stress, Women's Health, Understanding & Regulating Emotions, Depression, Depression coping skills, Emotional regulation, Effective communication
Anxiety, Childhood trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Children/Teens, Creativity, Early childhood, Workplace stress, Women's Health, Understanding & Regulating Emotions, Depression, Depression coping skills, Emotional regulation, Effective communication
Ontario
Ontario
Lindsey Salloway
Registered Psychotherapist (Qualifying)
Virtual Sessions in AB and ON.
Waitlist
Lindsey Salloway
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Adoption, Fertility, Infertility, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attachment trauma, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Childhood trauma, Couples Therapy, Depression, Early childhood, Effective communication, Family issues, Emotional regulation, General Mental Health, Maternal mental health, Parenting, Workplace stress, Overwhelm, Stress, Self-esteem, Understanding & Regulating Emotions, Work-Life Balance
Adoption, Fertility, Infertility, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attachment trauma, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Childhood trauma, Couples Therapy, Depression, Early childhood, Effective communication, Family issues, Emotional regulation, General Mental Health, Maternal mental health, Parenting, Workplace stress, Overwhelm, Stress, Self-esteem, Understanding & Regulating Emotions, Work-Life Balance
Alberta, Ontario
Alberta
Ontario
Nicky Lightstone
Registered Psychotherapist
Virtual Sessions in BC, ON, NL, SK, MB, AB, YT, and NU.
Waitlist
Nicky Lightstone
Registered Psychotherapist
She/Her
Offers Free Consultation
Life transitions, Interpersonal dynamics, Self-Development, Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Familial and social relationships, General Mental Health, Low mood, Low Self-Esteem and Self Worth, Nature-Based Spirituality, Negative thinking and ruminating, Personal Growth, Relationships, Self-Criticism, Self-esteem, Stress, Ecopsychotherapy, Climate Anxiety, Coping Skills
Life transitions, Interpersonal dynamics, Self-Development, Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Familial and social relationships, General Mental Health, Low mood, Low Self-Esteem and Self Worth, Nature-Based Spirituality, Negative thinking and ruminating, Personal Growth, Relationships, Self-Criticism, Self-esteem, Stress, Ecopsychotherapy, Climate Anxiety, Coping Skills
British Columbia, Ontario, Newfoundland and Labrador, Saskatchewan, Manitoba, Alberta, Yukon, Nunavut
British Columbia
Ontario
Newfoundland and Labrador
Saskatchewan
Manitoba
Alberta
Yukon
Nunavut
Justin Leung
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Justin Leung
Registered Psychotherapist
He/Him
Offers Free Consultation
Trauma, Dissociation, Complex Trauma (CPTSD), Abuse (Sexual/Physical/Verbal), ADHD, Anger, Anxiety and Stress Management Skills, Attachment trauma, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Depression, Confidence, Existential questions, Emotional Numbness, Emotional regulation, Identity and Self-Exploration, Masculinity, Intergenerational trauma, Break-up recovery, PTSD, Self Destructive Behaviour, Spirituality, Self-Criticism, Trauma processing
Trauma, Dissociation, Complex Trauma (CPTSD), Abuse (Sexual/Physical/Verbal), ADHD, Anger, Anxiety and Stress Management Skills, Attachment trauma, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Depression, Confidence, Existential questions, Emotional Numbness, Emotional regulation, Identity and Self-Exploration, Masculinity, Intergenerational trauma, Break-up recovery, PTSD, Self Destructive Behaviour, Spirituality, Self-Criticism, Trauma processing
Ontario
Ontario
Shannon Gagnon
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Shannon Gagnon
Registered Social Worker
She/Her
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Break-up recovery, Bullying, Caregivers, Childhood trauma, Emotional regulation, Family Conflict, Depression coping skills, Navigating challenging relationships, Building Self-Care Routines, Grief and Loss, Workplace stress, Trauma processing
Abuse (Sexual/Physical/Verbal), Addiction, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Break-up recovery, Bullying, Caregivers, Childhood trauma, Emotional regulation, Family Conflict, Depression coping skills, Navigating challenging relationships, Building Self-Care Routines, Grief and Loss, Workplace stress, Trauma processing
Ontario
Ontario
Khysandra Lee
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Khysandra Lee
Registered Psychotherapist
Offers Free Consultation
Anger, Anxiety, Boundaries and boundary setting, Break-up recovery, Childhood trauma, Confidence, Depression, Eating disorders, Emotional regulation, Fears and phobia, Health anxiety, Low Self-Esteem and Self Worth, Negative thinking and ruminating, Panic attacks, People pleasing, Perfectionism, Self harm, Social anxiety, Suicidal ideation, Trauma, Women's Health
Anger, Anxiety, Boundaries and boundary setting, Break-up recovery, Childhood trauma, Confidence, Depression, Eating disorders, Emotional regulation, Fears and phobia, Health anxiety, Low Self-Esteem and Self Worth, Negative thinking and ruminating, Panic attacks, People pleasing, Perfectionism, Self harm, Social anxiety, Suicidal ideation, Trauma, Women's Health
Ontario
Ontario
Diane Brussell
Registered Clinical Counsellor
Virtual Sessions in all provinces and territories.
Waitlist
Diane Brussell
Registered Clinical Counsellor
She/Her, We/Us
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
British Columbia, Alberta, Manitoba, Northwest Territories, Nunavut, Newfoundland and Labrador, Saskatchewan, Yukon, Ontario, New Brunswick, Nova Scotia, Prince Edward Island, Quebec
British Columbia
Alberta
Manitoba
Northwest Territories
Nunavut
Newfoundland and Labrador
Saskatchewan
Yukon
Ontario
New Brunswick
Jordan Kritzinger
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Jordan Kritzinger
Registered Psychotherapist (Qualifying)
Offers Free Consultation
ADHD, Anger Management, Anxiety, Assertiveness, Boundaries and boundary setting, Burnout, Confidence, Depression, Emotional regulation, Grief and Loss, Identity and Self-Exploration, Imposter syndrome, Life transitions, Low Self-Esteem and Self Worth, Men's issues, Meaning and purpose, Mindfulness, Motivation, Pain management, Perfectionism, Problematic video gaming, PTSD, Relationships, Spirituality, Trauma
ADHD, Anger Management, Anxiety, Assertiveness, Boundaries and boundary setting, Burnout, Confidence, Depression, Emotional regulation, Grief and Loss, Identity and Self-Exploration, Imposter syndrome, Life transitions, Low Self-Esteem and Self Worth, Men's issues, Meaning and purpose, Mindfulness, Motivation, Pain management, Perfectionism, Problematic video gaming, PTSD, Relationships, Spirituality, Trauma
Ontario
Ontario
Christine Scovell
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Christine Scovell
Registered Psychotherapist
she/her
Offers Free Consultation
Anxiety, Anxiety and Stress Management Skills, Assertiveness, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Burnout, Caregiver burnout, Confidence, Conflict resolution, Connecting with your Inherent Power, Depression, Effective communication, Emotional regulation, Grief and Loss, Low Self-Esteem and Self Worth, Mindfulness, Navigating challenging relationships, Negative thinking and ruminating, Relationships, Stress, Trauma, Understanding & Regulating Emotions, Wellness Counselling
Anxiety, Anxiety and Stress Management Skills, Assertiveness, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Burnout, Caregiver burnout, Confidence, Conflict resolution, Connecting with your Inherent Power, Depression, Effective communication, Emotional regulation, Grief and Loss, Low Self-Esteem and Self Worth, Mindfulness, Navigating challenging relationships, Negative thinking and ruminating, Relationships, Stress, Trauma, Understanding & Regulating Emotions, Wellness Counselling
Ontario
Ontario
Nicole Lobo
Registered Psychotherapist
Virtual Sessions in ON, BC, SK, MB, NL, and YT.
Waitlist
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Nicole Lobo
Registered Psychotherapist
she/her
Offers Free Consultation
Parenting, Anxiety and Stress Management Skills, Burnout, Attachment, Assertiveness, Borderline Personality Disorder, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Confidence, Couples Therapy, Dating challenges, Emotional regulation, Familial and social relationships, Family issues, Family Conflict, Women's Health, Workplace stress, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Social anxiety, Self-Development, Relationships, Pregnancy, Postnatal Care
Parenting, Anxiety and Stress Management Skills, Burnout, Attachment, Assertiveness, Borderline Personality Disorder, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Confidence, Couples Therapy, Dating challenges, Emotional regulation, Familial and social relationships, Family issues, Family Conflict, Women's Health, Workplace stress, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Social anxiety, Self-Development, Relationships, Pregnancy, Postnatal Care
Ontario, British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon
Ontario
British Columbia
Saskatchewan
Manitoba
Newfoundland and Labrador
Yukon
C. Nicole MacLeod
Registered Psychotherapist
Virtual Sessions in all provinces and territories.
Waitlist
C. Nicole MacLeod
Registered Psychotherapist
she/ her
Offers Free Consultation
ADHD, Neurodiversity, Family issues, Abuse (Sexual/Physical/Verbal), Addiction, Adjusting to a diagnosis, Anxiety, Attachment, Bipolar Disorder, Body Dysmorphia, Borderline Personality Disorder, Brain injury, Building Self-Care Routines, Children/Teens, Conflict resolution, Couples, Depression, Emotional regulation, Eating disorders, Familial and social relationships, Giftedness Issues, Learning disabilities, LGBTQ2IA+, Managing ADHD symptoms, Mindfulness Practices, Trauma, Grief and Loss
ADHD, Neurodiversity, Family issues, Abuse (Sexual/Physical/Verbal), Addiction, Adjusting to a diagnosis, Anxiety, Attachment, Bipolar Disorder, Body Dysmorphia, Borderline Personality Disorder, Brain injury, Building Self-Care Routines, Children/Teens, Conflict resolution, Couples, Depression, Emotional regulation, Eating disorders, Familial and social relationships, Giftedness Issues, Learning disabilities, LGBTQ2IA+, Managing ADHD symptoms, Mindfulness Practices, Trauma, Grief and Loss
Manitoba, Ontario, Northwest Territories, New Brunswick, Yukon, Nunavut, Prince Edward Island, Alberta, Quebec, Nova Scotia, British Columbia, Newfoundland and Labrador, Saskatchewan
Europe, Asia
Manitoba
Ontario
Northwest Territories
New Brunswick
Yukon
Nunavut
Prince Edward Island
Alberta
Quebec
Nova Scotia
Lotus Huyen Vu
Registered Psychotherapist (Qualifying)
Virtual Sessions in SK, ON, AB, BC, and MB.
Waitlist
Lotus Huyen Vu
Registered Psychotherapist (Qualifying)
Offers Free Consultation
Addiction, Abuse (Sexual/Physical/Verbal), Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Behavioural Issues, Borderline Personality Disorder, Caregiver burnout, Aging, Blocks in Connecting with Self and Others, Childhood trauma, Life transitions, Trauma processing, Understanding & Regulating Emotions, Thought Restructuring, Negative thinking and ruminating, Complex Trauma (CPTSD), Mindfulness Practices, Grief and Loss, Identity and Self-Exploration
Addiction, Abuse (Sexual/Physical/Verbal), Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Behavioural Issues, Borderline Personality Disorder, Caregiver burnout, Aging, Blocks in Connecting with Self and Others, Childhood trauma, Life transitions, Trauma processing, Understanding & Regulating Emotions, Thought Restructuring, Negative thinking and ruminating, Complex Trauma (CPTSD), Mindfulness Practices, Grief and Loss, Identity and Self-Exploration
Saskatchewan, Ontario, Alberta, British Columbia, Manitoba
Asia, United States of America, Europe
Saskatchewan
Ontario
Alberta
British Columbia
Manitoba
Ting Jiang
Registered Social Worker
Virtual Sessions in ON and BC.
Waitlist
Ting Jiang
Registered Social Worker
Offers Free Consultation
Childhood trauma, Emotional regulation, Brain injury, Anger Management, Attachment trauma, Complex Trauma (CPTSD), Stress, Social anxiety, Self-Criticism, Chronic Illness
Childhood trauma, Emotional regulation, Brain injury, Anger Management, Attachment trauma, Complex Trauma (CPTSD), Stress, Social anxiety, Self-Criticism, Chronic Illness
Ontario, British Columbia
Ontario
British Columbia
Ciara Williams
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Ciara Williams
Registered Social Worker
she / her
Offers Free Consultation
Trauma, Relationships, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Boundaries and boundary setting, Burnout, Childhood trauma, Coming out and identity, Dealing with difficult or narcissistic personalities, Connecting with your Inherent Power, Depression, Existential questions, Emotional regulation, Highly Sensitive Person, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Neurodiversity, Oppressive family dynamics, People pleasing, PTSD, Spirituality, Trauma processing
Trauma, Relationships, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Boundaries and boundary setting, Burnout, Childhood trauma, Coming out and identity, Dealing with difficult or narcissistic personalities, Connecting with your Inherent Power, Depression, Existential questions, Emotional regulation, Highly Sensitive Person, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Neurodiversity, Oppressive family dynamics, People pleasing, PTSD, Spirituality, Trauma processing
Ontario
Ontario
Michelle Belitzky
Registered Social Worker
Virtual Sessions in QC and ON.
Waitlist
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Michelle Belitzky
Registered Social Worker
she/her
Offers Free Consultation
Anxiety, Attachment, Boundaries and boundary setting, Couples, Depression, Dealing with difficult or narcissistic personalities, Life transitions, Understanding & Regulating Emotions, Family Conflict, Emotional Numbness, Relationships, Familial and social relationships, Navigating challenging relationships, Grief and Loss, Identity and Self-Exploration
Anxiety, Attachment, Boundaries and boundary setting, Couples, Depression, Dealing with difficult or narcissistic personalities, Life transitions, Understanding & Regulating Emotions, Family Conflict, Emotional Numbness, Relationships, Familial and social relationships, Navigating challenging relationships, Grief and Loss, Identity and Self-Exploration
Quebec, Ontario
Quebec
Ontario
Jennifer Henderson
Registered Social Worker
Virtual Sessions in ON and BC.
Waitlist
Jennifer Henderson
Registered Social Worker
They/She
Offers Free Consultation
LGBTQ2IA+, Trauma processing, Emotional regulation, Trauma, Abuse (Sexual/Physical/Verbal), Attachment trauma, Borderline Personality Disorder, Boundaries and boundary setting, Anxiety and Stress Management Skills, Childhood trauma, Coming out and identity, Complex Trauma (CPTSD), Dissociation, Familial and social relationships, Navigating challenging relationships, Nervous system regulation, Neurodiversity, People pleasing, PTSD, Self Destructive Behaviour, Sexuality and gender issues, Suicidal ideation, Understanding & Regulating Emotions, Stress, Grief and Loss
LGBTQ2IA+, Trauma processing, Emotional regulation, Trauma, Abuse (Sexual/Physical/Verbal), Attachment trauma, Borderline Personality Disorder, Boundaries and boundary setting, Anxiety and Stress Management Skills, Childhood trauma, Coming out and identity, Complex Trauma (CPTSD), Dissociation, Familial and social relationships, Navigating challenging relationships, Nervous system regulation, Neurodiversity, People pleasing, PTSD, Self Destructive Behaviour, Sexuality and gender issues, Suicidal ideation, Understanding & Regulating Emotions, Stress, Grief and Loss
Ontario, British Columbia
Ontario
British Columbia
Kelly Budenz
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Kelly Budenz
Registered Social Worker
she/her
Offers Free Consultation
Anxiety, Depression, Understanding & Regulating Emotions, Anger Management, Behavioural Issues, Boundaries and boundary setting, Building Self-Care Routines, Assertiveness, Children/Teens, Caregivers, Empowerment, Emotional regulation, Mindfulness, School challenges, Self harm, Suicidal ideation, Stress, General Mental Health, Parenting
Anxiety, Depression, Understanding & Regulating Emotions, Anger Management, Behavioural Issues, Boundaries and boundary setting, Building Self-Care Routines, Assertiveness, Children/Teens, Caregivers, Empowerment, Emotional regulation, Mindfulness, School challenges, Self harm, Suicidal ideation, Stress, General Mental Health, Parenting
Ontario
Ontario
Ghazal Ghoddousi
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON, AB, BC, MB, and SK.
Waitlist
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Ghazal Ghoddousi
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Understanding & Regulating Emotions, Personal Growth, Empowerment, Life transitions, Childhood trauma, Self-Criticism, People pleasing, Negative thinking and ruminating, Anxiety and Stress Management Skills, Low Self-Esteem and Self Worth, Depression, Boundaries and boundary setting, Behavioural Issues, Cultural Challenges, Interpersonal dynamics, Navigating challenging relationships, Building Meaningful Connections, Identity and Self-Exploration
Understanding & Regulating Emotions, Personal Growth, Empowerment, Life transitions, Childhood trauma, Self-Criticism, People pleasing, Negative thinking and ruminating, Anxiety and Stress Management Skills, Low Self-Esteem and Self Worth, Depression, Boundaries and boundary setting, Behavioural Issues, Cultural Challenges, Interpersonal dynamics, Navigating challenging relationships, Building Meaningful Connections, Identity and Self-Exploration
Ontario, Alberta, British Columbia, Manitoba, Saskatchewan
Ontario
Alberta
British Columbia
Manitoba
Saskatchewan
Shannon Bradley
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Shannon Bradley
Registered Psychotherapist
She/Her
Offers Free Consultation
Anger, Emotional regulation, Confidence, Familial and social relationships, Family Conflict, Goal Setting, Maternal mental health, Mindfulness, Negative thinking and ruminating, Parental divorce, Parenting, Performance anxiety, School challenges, Self-Development, Separation anxiety, Thought Restructuring, Social anxiety, Attachment, Trauma, Sexuality and gender issues, Grief and Loss
Anger, Emotional regulation, Confidence, Familial and social relationships, Family Conflict, Goal Setting, Maternal mental health, Mindfulness, Negative thinking and ruminating, Parental divorce, Parenting, Performance anxiety, School challenges, Self-Development, Separation anxiety, Thought Restructuring, Social anxiety, Attachment, Trauma, Sexuality and gender issues, Grief and Loss
Ontario
Ontario
Jola Mecani
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Jola Mecani
Registered Social Worker
She/Her
Offers Free Consultation
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss
Ontario
Ontario
Abhilesh Thomas Kollamparampil
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Abhilesh Thomas Kollamparampil
Registered Social Worker
Offers Free Consultation
Anxiety, Low mood, Self-esteem, Abuse (Sexual/Physical/Verbal), Addiction, Adoption, Aging, Anger Management, Attachment, Building Self-Care Routines, Behaviour, Learning disabilities
Anxiety, Low mood, Self-esteem, Abuse (Sexual/Physical/Verbal), Addiction, Adoption, Aging, Anger Management, Attachment, Building Self-Care Routines, Behaviour, Learning disabilities
Ontario
Ontario
Mohamad Shabib
Canadian Certified Counsellor
Virtual Sessions in BC, MB, ON, NT, AB, SK, YT, NU, and NL.
Waitlist
Mohamad Shabib
Canadian Certified Counsellor
Offers Free Consultation
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC
British Columbia, Manitoba, Ontario, Northwest Territories, Alberta, Saskatchewan, Yukon, Nunavut, Newfoundland and Labrador
British Columbia
Manitoba
Ontario
Northwest Territories
Alberta
Saskatchewan
Yukon
Nunavut
Newfoundland and Labrador
Alexa Harder
Registered Clinical Counsellor
Virtual Sessions in BC and AB.
Waitlist
Alexa Harder
Registered Clinical Counsellor
she/her/hers
Offers Free Consultation
Eating disorders, Perinatal, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Familial and social relationships, Fertility, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines, Grief and Loss, Identity and Self-Exploration
Eating disorders, Perinatal, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Familial and social relationships, Fertility, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines, Grief and Loss, Identity and Self-Exploration
British Columbia, Alberta
British Columbia
Alberta
Jacob Damelin
Registered Psychotherapist
Virtual Sessions in all provinces and territories.
Waitlist
Jacob Damelin
Registered Psychotherapist
He/Him
Offers Free Consultation
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
Manitoba, Northwest Territories, Yukon, New Brunswick, Nunavut, Prince Edward Island, Alberta, Ontario, Quebec, Nova Scotia, British Columbia, Newfoundland and Labrador, Saskatchewan
Manitoba
Northwest Territories
Yukon
New Brunswick
Nunavut
Prince Edward Island
Alberta
Ontario
Quebec
Nova Scotia
Hayley Hope
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON, AB, and BC.
Waitlist
Hayley Hope
Registered Psychotherapist (Qualifying)
Offers Free Consultation
Anxiety and Stress Management Skills, Trauma processing, Self-esteem, Depression, Life transitions, Familial and social relationships, Trauma, ADHD, Anxiety, Social anxiety, Anger, Burnout, Christian counselling, OCD, PTSD, Grief and Loss
Anxiety and Stress Management Skills, Trauma processing, Self-esteem, Depression, Life transitions, Familial and social relationships, Trauma, ADHD, Anxiety, Social anxiety, Anger, Burnout, Christian counselling, OCD, PTSD, Grief and Loss
Ontario, Alberta, British Columbia
Ontario
Alberta
British Columbia
Dennis Keefe
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Dennis Keefe
Registered Psychotherapist
Offers Free Consultation
Addiction, ADHD, Anxiety, Assertiveness, Boundaries and boundary setting, Chronic and acute illness, Emotional regulation, Fears and phobia, Health anxiety, Life transitions, Low mood, Men's issues, Motivation, OCD, Pain management, Panic attacks, Parkinson's disease, Performance anxiety, Relationships, Social anxiety, Phobias, Stress, Self-esteem, Workplace stress, Disability, Grief and Loss
Addiction, ADHD, Anxiety, Assertiveness, Boundaries and boundary setting, Chronic and acute illness, Emotional regulation, Fears and phobia, Health anxiety, Life transitions, Low mood, Men's issues, Motivation, OCD, Pain management, Panic attacks, Parkinson's disease, Performance anxiety, Relationships, Social anxiety, Phobias, Stress, Self-esteem, Workplace stress, Disability, Grief and Loss
Ontario
Ontario
Megan Sherback
Psychologist
Virtual Sessions in AB, YT, NU, NS, and NB.
Waitlist
Megan Sherback
Psychologist
she/her
Offers Free Consultation
Highly Sensitive Person, Borderline Personality Disorder, Neurodiversity, ADHD, Autism Spectrum Disorder (ASD), Anxiety, Attachment, Burnout, Emotional regulation, Self-esteem, Overwhelm, Imposter syndrome, Assertiveness, Boundaries and boundary setting, Building Meaningful Connections, Low Self-Esteem and Self Worth, Perfectionism, Meaning and purpose, Workplace stress, People pleasing, Abuse (Sexual/Physical/Verbal), Grief and Loss, Identity and Self-Exploration
Highly Sensitive Person, Borderline Personality Disorder, Neurodiversity, ADHD, Autism Spectrum Disorder (ASD), Anxiety, Attachment, Burnout, Emotional regulation, Self-esteem, Overwhelm, Imposter syndrome, Assertiveness, Boundaries and boundary setting, Building Meaningful Connections, Low Self-Esteem and Self Worth, Perfectionism, Meaning and purpose, Workplace stress, People pleasing, Abuse (Sexual/Physical/Verbal), Grief and Loss, Identity and Self-Exploration
Alberta, Yukon, Nunavut, Nova Scotia, New Brunswick
Alberta
Yukon
Nunavut
Nova Scotia
New Brunswick
Warren Elardo
Registered Social Worker
Virtual Sessions in ON, BC, QC, MB, AB, NB, PE, NS, NL, and SK.
Waitlist
Warren Elardo
Registered Social Worker
He/Him
Offers Free Consultation
Anxiety, Depression, ADHD, Addiction, Complex Trauma (CPTSD), Grief and Loss
Anxiety, Depression, ADHD, Addiction, Complex Trauma (CPTSD), Grief and Loss
Ontario, British Columbia, Quebec, Manitoba, Alberta, New Brunswick, Prince Edward Island, Nova Scotia, Newfoundland and Labrador, Saskatchewan
United States of America
Ontario
British Columbia
Quebec
Manitoba
Alberta
New Brunswick
Prince Edward Island
Nova Scotia
Newfoundland and Labrador
Saskatchewan
Robert Phillips
Registered Professional Counsellor - Provisional
Virtual Sessions in AB, BC, ON, SK, MB, NT, YT, NL, and QC.
Waitlist
Robert Phillips
Registered Professional Counsellor - Provisional
Offers Free Consultation
Men's issues, Addiction, Life transitions, Anxiety and Stress Management Skills, Depression, Grief and Loss
Men's issues, Addiction, Life transitions, Anxiety and Stress Management Skills, Depression, Grief and Loss
Alberta, British Columbia, Ontario, Saskatchewan, Manitoba, Northwest Territories, Yukon, Newfoundland and Labrador, Quebec
Alberta
British Columbia
Ontario
Saskatchewan
Manitoba
Northwest Territories
Yukon
Newfoundland and Labrador
Quebec
Matthew Lam
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Matthew Lam
Registered Psychotherapist
He/Him
Offers Free Consultation
Addiction, Sports Performance, Anxiety, ADHD, Career guidance, Competitive anxiety, Managing ADHD symptoms, Men's issues, Understanding & Regulating Emotions, BIPOC
Addiction, Sports Performance, Anxiety, ADHD, Career guidance, Competitive anxiety, Managing ADHD symptoms, Men's issues, Understanding & Regulating Emotions, BIPOC
Ontario
Ontario
Marie Schoppen
Registered Psychotherapist
Virtual Sessions in AB, MB, SK, NL, NT, ON, YT, NU, and BC.
Waitlist
Marie Schoppen
Registered Psychotherapist
She / Her
Offers Free Consultation
Attachment wounds, Relationships, Life transitions, Anxiety, Depression, Mind-body connection, Nervous system regulation, Self-esteem, Identity and Self-Exploration, Complex Trauma (CPTSD), Dreams, Intergenerational trauma, Wellness Counselling, Existential questions, People pleasing, Mindfulness, Meaning and purpose, Intimacy concerns, Spirituality, Empowerment, Psychedelic therapy, PTSD, Stress, Trauma, Emotional regulation
Attachment wounds, Relationships, Life transitions, Anxiety, Depression, Mind-body connection, Nervous system regulation, Self-esteem, Identity and Self-Exploration, Complex Trauma (CPTSD), Dreams, Intergenerational trauma, Wellness Counselling, Existential questions, People pleasing, Mindfulness, Meaning and purpose, Intimacy concerns, Spirituality, Empowerment, Psychedelic therapy, PTSD, Stress, Trauma, Emotional regulation
Alberta, Manitoba, Saskatchewan, Newfoundland and Labrador, Northwest Territories, Ontario, Yukon, Nunavut, British Columbia
Europe, Africa, Asia, Central & South America
Alberta
Manitoba
Saskatchewan
Newfoundland and Labrador
Northwest Territories
Ontario
Yukon
Nunavut
British Columbia
Kelsey Rogers
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Kelsey Rogers
Registered Social Worker
She/Her
Offers Free Consultation
Anxiety and Stress Management Skills, Assertiveness, Depression coping skills, Life transitions, Low Self-Esteem and Self Worth, Understanding & Regulating Emotions
Anxiety and Stress Management Skills, Assertiveness, Depression coping skills, Life transitions, Low Self-Esteem and Self Worth, Understanding & Regulating Emotions
Ontario
Ontario
Becky Hills
Registered Psychotherapist
Virtual Sessions in AB, BC, MB, NT, NU, ON, SK, and YT.
Waitlist
Becky Hills
Registered Psychotherapist
She/Her/Hers
Offers Free Consultation
Addiction, Stress, Relationships, Burnout, Christian counselling, Conflict resolution, Existential questions, Meaning and purpose, Self harm, Separation and divorce, Identity and Self-Exploration
Addiction, Stress, Relationships, Burnout, Christian counselling, Conflict resolution, Existential questions, Meaning and purpose, Self harm, Separation and divorce, Identity and Self-Exploration
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Alberta
British Columbia
Manitoba
Northwest Territories
Nunavut
Ontario
Saskatchewan
Yukon
Sheema Khan
Registered Psychotherapist
Virtual Sessions in ON, AB, and MB.
Waitlist
Sheema Khan
Registered Psychotherapist
She/Her
Offers Free Consultation
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
Ontario, Alberta, Manitoba
Ontario
Alberta
Manitoba
Corinna Killeen
Registered Therapeutic Counsellor
Virtual Sessions in BC, SK, and AB.
Waitlist
Corinna Killeen
Registered Therapeutic Counsellor
she/her/hers
Offers Free Consultation
Anxiety, Grief and Loss, Attachment trauma, Boundaries and boundary setting, Dissociation, Break-up recovery, Effective communication, Emotional regulation, Grief Processing, Mindfulness Practices, Overwhelm, PTSD, Self-Regulation, Stress, Abuse (Sexual/Physical/Verbal), Complex Trauma (CPTSD)
Anxiety, Grief and Loss, Attachment trauma, Boundaries and boundary setting, Dissociation, Break-up recovery, Effective communication, Emotional regulation, Grief Processing, Mindfulness Practices, Overwhelm, PTSD, Self-Regulation, Stress, Abuse (Sexual/Physical/Verbal), Complex Trauma (CPTSD)
British Columbia, Saskatchewan, Alberta
British Columbia
Saskatchewan
Alberta
Sieran Yung
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Sieran Yung
Registered Psychotherapist
He/him
Offers Free Consultation
Sexuality and gender issues, LGBTQ2IA+, Autism Spectrum Disorder (ASD), ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC
Sexuality and gender issues, LGBTQ2IA+, Autism Spectrum Disorder (ASD), ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC
Ontario
Ontario
Crystal Soares
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Crystal Soares
Registered Social Worker
She/Her
Offers Free Consultation
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
Ontario
Ontario
Natasha Mano
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
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Natasha Mano
Registered Psychotherapist (Qualifying)
She her
Offers Free Consultation
ADHD, Anger Management, Anxiety, BIPOC, Building Self-Care Routines, Childhood trauma, Boundaries and boundary setting, Cultural Challenges, Depression, Early childhood, Effective communication, Intergenerational trauma, Grief and Loss
ADHD, Anger Management, Anxiety, BIPOC, Building Self-Care Routines, Childhood trauma, Boundaries and boundary setting, Cultural Challenges, Depression, Early childhood, Effective communication, Intergenerational trauma, Grief and Loss
Ontario
Ontario
Thiviyan Sithganesan
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Thiviyan Sithganesan
Registered Social Worker
He/Him
Offers Free Consultation
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
Ontario
Ontario
Luigi Garde
Registered Psychotherapist (Qualifying)
Virtual Sessions in all provinces and territories.
Waitlist
Luigi Garde
Registered Psychotherapist (Qualifying)
He/Him
Offers Free Consultation
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
Ontario, Manitoba, Northwest Territories, New Brunswick, Nunavut, Yukon, Prince Edward Island, Alberta, Nova Scotia, Quebec, British Columbia, Newfoundland and Labrador, Saskatchewan
United States of America, Asia, Central & South America, Europe
Ontario
Manitoba
Northwest Territories
New Brunswick
Nunavut
Yukon
Prince Edward Island
Alberta
Nova Scotia
Quebec
Grace Johner
Registered Psychotherapist
Virtual Sessions in ON and BC.
Waitlist
Grace Johner
Registered Psychotherapist
She/Her
Offers Free Consultation
ADHD, Workplace stress, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Attachment, Boundaries and boundary setting, Burnout, Emotional regulation, Depression, Familial and social relationships, Giftedness Issues, Imposter syndrome, Interpersonal dynamics, Life transitions, Mindfulness, Nervous system regulation, People pleasing, Perfectionism, Identity and Self-Exploration
ADHD, Workplace stress, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Attachment, Boundaries and boundary setting, Burnout, Emotional regulation, Depression, Familial and social relationships, Giftedness Issues, Imposter syndrome, Interpersonal dynamics, Life transitions, Mindfulness, Nervous system regulation, People pleasing, Perfectionism, Identity and Self-Exploration
Ontario, British Columbia
Ontario
British Columbia
Joe Gentile
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Joe Gentile
Registered Social Worker
Offers Free Consultation
Problematic video gaming, Anxiety, Addiction, Anger Management, Attachment, Boundaries and boundary setting, Behavioural Issues, Burnout, Chronic Illness, Competitive anxiety, Couples, Depression, Eating disorders, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Men's issues, Negative body image, OCD, School challenges, Sports Performance, Stress, Grief and Loss
Problematic video gaming, Anxiety, Addiction, Anger Management, Attachment, Boundaries and boundary setting, Behavioural Issues, Burnout, Chronic Illness, Competitive anxiety, Couples, Depression, Eating disorders, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Men's issues, Negative body image, OCD, School challenges, Sports Performance, Stress, Grief and Loss
Ontario
Ontario
Meagan Gallacher
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Meagan Gallacher
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Addiction, ADHD, Adoption, Attention and Impulsivity, Anger, Anxiety, Anxiety and Stress Management Skills, Borderline Personality Disorder, Break-up recovery, Building Self-Care Routines, Dating challenges, Boundaries and boundary setting, Depression, Emotional regulation, Effective communication, Goal Setting, Low Self-Esteem and Self Worth, Infidelity, School challenges, Mindfulness Practices, People pleasing, Phobias, Self-esteem, Abuse (Sexual/Physical/Verbal)
Addiction, ADHD, Adoption, Attention and Impulsivity, Anger, Anxiety, Anxiety and Stress Management Skills, Borderline Personality Disorder, Break-up recovery, Building Self-Care Routines, Dating challenges, Boundaries and boundary setting, Depression, Emotional regulation, Effective communication, Goal Setting, Low Self-Esteem and Self Worth, Infidelity, School challenges, Mindfulness Practices, People pleasing, Phobias, Self-esteem, Abuse (Sexual/Physical/Verbal)
Ontario
Ontario
Alicia Panchal
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Alicia Panchal
Registered Social Worker
Offers Free Consultation
Anxiety, Attachment, BIPOC, Boundaries and boundary setting, Children/Teens, Depression, Eating disorders, Emotional regulation, Familial and social relationships, Low Self-Esteem and Self Worth, Negative body image, Panic attacks, People pleasing, Perfectionism, Self-esteem, Social anxiety, Understanding & Regulating Emotions, Grief and Loss
Anxiety, Attachment, BIPOC, Boundaries and boundary setting, Children/Teens, Depression, Eating disorders, Emotional regulation, Familial and social relationships, Low Self-Esteem and Self Worth, Negative body image, Panic attacks, People pleasing, Perfectionism, Self-esteem, Social anxiety, Understanding & Regulating Emotions, Grief and Loss
Ontario
Ontario
Jane Aure
Registered Social Worker
Virtual Sessions in AB and ON.
Waitlist
Jane Aure
Registered Social Worker
Offers Free Consultation
Depression, Anxiety, Trauma, Addiction, Anger Management, Break-up recovery, Attachment, Bipolar Disorder, Burnout, Conflict resolution, Couples Therapy, Eating disorders, Effective communication, Emotional regulation, Low Self-Esteem and Self Worth, Life transitions, Maternal mental health, Relationships, Thought Restructuring, Grief and Loss
Depression, Anxiety, Trauma, Addiction, Anger Management, Break-up recovery, Attachment, Bipolar Disorder, Burnout, Conflict resolution, Couples Therapy, Eating disorders, Effective communication, Emotional regulation, Low Self-Esteem and Self Worth, Life transitions, Maternal mental health, Relationships, Thought Restructuring, Grief and Loss
Alberta, Ontario
Alberta
Ontario
Michael Kang
Registered Psychotherapist
Virtual Sessions in ON, NT, YT, NU, AB, BC, NL, and SK.
Waitlist
Michael Kang
Registered Psychotherapist
Offers Free Consultation
ADHD, Anger Management, Addiction, Adjusting to a diagnosis, Anger, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Career guidance, Caregiver burnout, Childhood trauma, Life transitions, Low mood, School challenges, Self harm, College or University Coaching, Relationship anxiety, Relationships, Racism, Abuse (Sexual/Physical/Verbal), BIPOC, Grief and Loss
ADHD, Anger Management, Addiction, Adjusting to a diagnosis, Anger, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Career guidance, Caregiver burnout, Childhood trauma, Life transitions, Low mood, School challenges, Self harm, College or University Coaching, Relationship anxiety, Relationships, Racism, Abuse (Sexual/Physical/Verbal), BIPOC, Grief and Loss
Ontario, Northwest Territories, Yukon, Nunavut, Alberta, British Columbia, Newfoundland and Labrador, Saskatchewan
Ontario
Northwest Territories
Yukon
Nunavut
Alberta
British Columbia
Newfoundland and Labrador
Saskatchewan
Alaleh Shakourianfard
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Alaleh Shakourianfard
Registered Psychotherapist
She/Her
Offers Free Consultation
Anger, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Childhood trauma, Burnout, Cultural Challenges, Depression coping skills, Effective communication, Emotional regulation, Familial and social relationships, Life transitions, Low mood, Workplace stress, Trauma processing, Maternal mental health, PTSD, Intergenerational trauma, School challenges, Thought Restructuring, Supervising qualifying therapists, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration
Anger, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Childhood trauma, Burnout, Cultural Challenges, Depression coping skills, Effective communication, Emotional regulation, Familial and social relationships, Life transitions, Low mood, Workplace stress, Trauma processing, Maternal mental health, PTSD, Intergenerational trauma, School challenges, Thought Restructuring, Supervising qualifying therapists, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration
Ontario
Ontario
Emily Duggan
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Emily Duggan
Registered Psychotherapist
She/her
Offers Free Consultation
LGBTQ2IA+, Neurodiversity, Eating disorders, ADHD, Attention and Impulsivity, Anxiety, Anxiety and Stress Management Skills, Attachment, Borderline Personality Disorder, Coming out and identity, Childhood trauma, Children/Teens, Fears and phobia, Low Self-Esteem and Self Worth, Depression, OCD, Autism Spectrum Disorder (ASD), PTSD, Complex Trauma (CPTSD), Stress, Body Dysmorphia, Chronic and acute illness, Highly Sensitive Person, Identity and Self-Exploration
LGBTQ2IA+, Neurodiversity, Eating disorders, ADHD, Attention and Impulsivity, Anxiety, Anxiety and Stress Management Skills, Attachment, Borderline Personality Disorder, Coming out and identity, Childhood trauma, Children/Teens, Fears and phobia, Low Self-Esteem and Self Worth, Depression, OCD, Autism Spectrum Disorder (ASD), PTSD, Complex Trauma (CPTSD), Stress, Body Dysmorphia, Chronic and acute illness, Highly Sensitive Person, Identity and Self-Exploration
Ontario
Ontario
Amanda Warr
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Amanda Warr
Registered Social Worker
She/Her/Hers
Offers Free Consultation
Self-esteem, Learning disabilities, ADHD, Anxiety and Stress Management Skills, Depression coping skills, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Pregnancy, Trauma processing, Understanding & Regulating Emotions, Neurodiversity, Parenting, Trauma, Grief and Loss
Self-esteem, Learning disabilities, ADHD, Anxiety and Stress Management Skills, Depression coping skills, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Pregnancy, Trauma processing, Understanding & Regulating Emotions, Neurodiversity, Parenting, Trauma, Grief and Loss
Ontario
Ontario
Evan Vukets
Registered Clinical Counsellor
Virtual Sessions in BC, SK, MB, NL, YT, NT, and NU.
Waitlist
Evan Vukets
Registered Clinical Counsellor
Offers Free Consultation
Anger, Anxiety, Depression, Addiction, ADHD, Anger Management, Anxiety and Stress Management Skills, Depression coping skills, Trauma, Men's issues, Masculinity, Meaning and purpose, Pain management, Burnout
Anger, Anxiety, Depression, Addiction, ADHD, Anger Management, Anxiety and Stress Management Skills, Depression coping skills, Trauma, Men's issues, Masculinity, Meaning and purpose, Pain management, Burnout
British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, Nunavut
British Columbia
Saskatchewan
Manitoba
Newfoundland and Labrador
Yukon
Northwest Territories
Nunavut
Ahilia Singh Morales
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Ahilia Singh Morales
Registered Social Worker
she/her
Offers Free Consultation
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
Ontario
Ontario
Nicholas Balaisis
Registered Psychotherapist
Virtual Sessions in ON, AB, BC, and QC.
Waitlist
Nicholas Balaisis
Registered Psychotherapist
Offers Free Consultation
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Ontario, Alberta, British Columbia, Quebec
Europe, United States of America
Ontario
Alberta
British Columbia
Quebec
Marra Sheldon
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Marra Sheldon
Registered Social Worker
She/Her
Offers Free Consultation
Couples, Understanding & Regulating Emotions, Identity and Self-Exploration, Anxiety and Stress Management Skills, Couples Therapy, Depression coping skills
Couples, Understanding & Regulating Emotions, Identity and Self-Exploration, Anxiety and Stress Management Skills, Couples Therapy, Depression coping skills
Ontario
Ontario
Shannon Freud
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Shannon Freud
Registered Social Worker
She/Her
Offers Free Consultation
Addiction, ADHD, Adjusting to a diagnosis, Anger, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Break-up recovery, Caregivers, Parenting, Caregiver burnout, Coming out and identity, Dealing with difficult or narcissistic personalities, Eating disorders, Couples Therapy, Depression, LGBTQ2IA+, Racism, Attention and Impulsivity, Grief and Loss, Identity and Self-Exploration
Addiction, ADHD, Adjusting to a diagnosis, Anger, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Break-up recovery, Caregivers, Parenting, Caregiver burnout, Coming out and identity, Dealing with difficult or narcissistic personalities, Eating disorders, Couples Therapy, Depression, LGBTQ2IA+, Racism, Attention and Impulsivity, Grief and Loss, Identity and Self-Exploration
Ontario
Ontario
Courtney Doherty
Registered Clinical Counsellor
Virtual Sessions in all provinces and territories.
Waitlist
Courtney Doherty
Registered Clinical Counsellor
She/Her
Offers Free Consultation
Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Trauma, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Parkinson's disease, Depression, Family issues, Anger Management, Parenting, Grief and Loss
Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Trauma, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Parkinson's disease, Depression, Family issues, Anger Management, Parenting, Grief and Loss
Ontario, British Columbia, New Brunswick, Manitoba, Nova Scotia, Saskatchewan, Newfoundland and Labrador, Prince Edward Island, Quebec, Alberta, Nunavut, Yukon, Northwest Territories
Ontario
British Columbia
New Brunswick
Manitoba
Nova Scotia
Saskatchewan
Newfoundland and Labrador
Prince Edward Island
Quebec
Alberta
Jason Bains
Registered Clinical Counsellor
Virtual Sessions in BC, ON, AB, SK, YT, and MB.
Waitlist
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Jason Bains
Registered Clinical Counsellor
Offers Free Consultation
Anxiety, Anger, Trauma, Attachment trauma, Couples Therapy, Addiction, Problematic video gaming, Familial and social relationships, Negative thinking and ruminating, Life transitions, Relationships
Anxiety, Anger, Trauma, Attachment trauma, Couples Therapy, Addiction, Problematic video gaming, Familial and social relationships, Negative thinking and ruminating, Life transitions, Relationships
British Columbia, Ontario, Alberta, Saskatchewan, Yukon, Manitoba
British Columbia
Ontario
Alberta
Saskatchewan
Yukon
Manitoba
Amanda Webster-Singh
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Amanda Webster-Singh
Registered Psychotherapist (Qualifying)
Offers Free Consultation
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
Ontario
Ontario
Gwyneth Hodgins
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Gwyneth Hodgins
Registered Social Worker
she/her
Offers Free Consultation
Mind-body connection, Childhood trauma, Anxiety, Depression, Relationships, Familial and social relationships, Intergenerational trauma, Complex Trauma (CPTSD), Emotional regulation, Nervous system regulation, People pleasing, Perfectionism, Dissociation, Self-Criticism, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Attachment wounds, Grief and Loss
Mind-body connection, Childhood trauma, Anxiety, Depression, Relationships, Familial and social relationships, Intergenerational trauma, Complex Trauma (CPTSD), Emotional regulation, Nervous system regulation, People pleasing, Perfectionism, Dissociation, Self-Criticism, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Attachment wounds, Grief and Loss
Ontario
Ontario
Sabrina Sibbald
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Sabrina Sibbald
Registered Social Worker
she/her
Offers Free Consultation
Anxiety, Trauma, People pleasing, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Childhood trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Mind-body connection, BIPOC, Emotional regulation, Break-up recovery, Dissociation, Low mood, Social anxiety, Familial and social relationships, Family Conflict, Intergenerational trauma, Low Self-Esteem and Self Worth, Mindfulness, Nervous system regulation, Perfectionism, Understanding & Regulating Emotions, Identity and Self-Exploration
Anxiety, Trauma, People pleasing, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Childhood trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Mind-body connection, BIPOC, Emotional regulation, Break-up recovery, Dissociation, Low mood, Social anxiety, Familial and social relationships, Family Conflict, Intergenerational trauma, Low Self-Esteem and Self Worth, Mindfulness, Nervous system regulation, Perfectionism, Understanding & Regulating Emotions, Identity and Self-Exploration
Ontario
Ontario
Virlyn Collantes
Registered Social Worker
Virtual Sessions in BC and ON.
Waitlist
Virlyn Collantes
Registered Social Worker
She/Her/Hers
Offers Free Consultation
ADHD, Relationships, Grief and Loss, Anxiety, Borderline Personality Disorder, Caregiver burnout, Couples Therapy, Depression, Emotional regulation, Maternal mental health, PTSD, Separation and divorce
ADHD, Relationships, Grief and Loss, Anxiety, Borderline Personality Disorder, Caregiver burnout, Couples Therapy, Depression, Emotional regulation, Maternal mental health, PTSD, Separation and divorce
British Columbia, Ontario
British Columbia
Ontario
Rebekkah Stainton
Registered Clinical Counsellor
Virtual Sessions in BC.
Waitlist
Rebekkah Stainton
Registered Clinical Counsellor
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
British Columbia
Europe
British Columbia
Lauren McCarley
Registered Psychotherapist
Virtual Sessions in ON, YT, MB, NU, SK, BC, NL, and NT.
Waitlist
Lauren McCarley
Registered Psychotherapist
She/Her/Hers
Offers Free Consultation
Anxiety, OCD, Self-esteem, Depression, Anxiety and Stress Management Skills, Burnout, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss, Identity and Self-Exploration
Anxiety, OCD, Self-esteem, Depression, Anxiety and Stress Management Skills, Burnout, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss, Identity and Self-Exploration
Ontario, Yukon, Manitoba, Nunavut, Saskatchewan, British Columbia, Newfoundland and Labrador, Northwest Territories
Ontario
Yukon
Manitoba
Nunavut
Saskatchewan
British Columbia
Newfoundland and Labrador
Northwest Territories
Alexandra Kljuseva
Registered Psychotherapist
Virtual Sessions in ON, BC, SK, and MB.
Waitlist
Alexandra Kljuseva
Registered Psychotherapist
Offers Free Consultation
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions, Identity and Self-Exploration
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions, Identity and Self-Exploration
Ontario, British Columbia, Saskatchewan, Manitoba
Ontario
British Columbia
Saskatchewan
Manitoba
Jacqueline Groves
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Jacqueline Groves
Registered Social Worker
She/Her
Offers Free Consultation
Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Anger Management, Attention and Impulsivity, Behavioural Issues, BIPOC, Break-up recovery, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Women's Health, Workplace stress, Understanding & Regulating Emotions, Personal Growth, Burnout, Interpersonal dynamics, Conflict resolution, Meaning and purpose, Imposter syndrome, Christian counselling
Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Anger Management, Attention and Impulsivity, Behavioural Issues, BIPOC, Break-up recovery, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Women's Health, Workplace stress, Understanding & Regulating Emotions, Personal Growth, Burnout, Interpersonal dynamics, Conflict resolution, Meaning and purpose, Imposter syndrome, Christian counselling
Ontario
Ontario
Lauren Robertson
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Lauren Robertson
Registered Psychotherapist
She/Her
Offers Free Consultation
OCD, Relationships, Trauma, Depression, Boundaries and boundary setting, Navigating challenging relationships, Perfectionism, Anxiety, Anxiety and Stress Management Skills, Conflict resolution, Low Self-Esteem and Self Worth, People pleasing, Understanding & Regulating Emotions, Infertility, Infidelity, Parenting, Fertility, Pregnancy, Imposter syndrome, BIPOC, Identity and Self-Exploration
OCD, Relationships, Trauma, Depression, Boundaries and boundary setting, Navigating challenging relationships, Perfectionism, Anxiety, Anxiety and Stress Management Skills, Conflict resolution, Low Self-Esteem and Self Worth, People pleasing, Understanding & Regulating Emotions, Infertility, Infidelity, Parenting, Fertility, Pregnancy, Imposter syndrome, BIPOC, Identity and Self-Exploration
Ontario
Ontario
Alisha Kandler
Registered Clinical Counsellor
Virtual Sessions in BC.
Waitlist
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Alisha Kandler
Registered Clinical Counsellor
she/her
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), ADHD, Adoption, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Complex Trauma (CPTSD), Childhood trauma, Transitioning into Adulthood, Depression, Low Self-Esteem and Self Worth, Life transitions, Health anxiety, People pleasing, Intergenerational trauma, Workplace stress, Trauma processing, Negative thinking and ruminating, Nervous system regulation, PTSD, Grief and Loss
Abuse (Sexual/Physical/Verbal), ADHD, Adoption, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Complex Trauma (CPTSD), Childhood trauma, Transitioning into Adulthood, Depression, Low Self-Esteem and Self Worth, Life transitions, Health anxiety, People pleasing, Intergenerational trauma, Workplace stress, Trauma processing, Negative thinking and ruminating, Nervous system regulation, PTSD, Grief and Loss
British Columbia
British Columbia
Dale Bricker
Psychologist
Virtual Sessions in ON.
Waitlist
Dale Bricker
Psychologist
He/Him/His
Offers Free Consultation
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Ontario
Ontario
Michal Goldstein
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Michal Goldstein
Registered Social Worker
Offers Free Consultation
Children/Teens, Parenting, Relationships, Anxiety, Anxiety and Stress Management Skills, Behavioural Issues, Building Self-Care Routines, Caregiver burnout, Dealing with difficult or narcissistic personalities, Effective communication, Low Self-Esteem and Self Worth, Navigating challenging relationships, Understanding & Regulating Emotions, Grief and Loss
Children/Teens, Parenting, Relationships, Anxiety, Anxiety and Stress Management Skills, Behavioural Issues, Building Self-Care Routines, Caregiver burnout, Dealing with difficult or narcissistic personalities, Effective communication, Low Self-Esteem and Self Worth, Navigating challenging relationships, Understanding & Regulating Emotions, Grief and Loss
Ontario
Ontario
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Therapy is hard work.
Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
What is Dialectical Behaviour Therapy (DBT)?
Dialectical Behaviour Therapy is a structured form of therapy that teaches practical skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. It balances acceptance of your current experience with strategies for change. DBT often includes both individual therapy sessions and skills groups, though format may vary by therapist.
How can DBT help?
Many people find DBT helpful for managing overwhelming emotions, reducing impulsive behaviours, and improving relationships. It can support you in developing skills to tolerate distress without making things worse, regulate your emotions more effectively, and communicate your needs clearly. DBT is often used for borderline personality disorder, depression, anxiety, and self-harm.
What happens in a DBT session?
In individual DBT sessions, you and your therapist will typically review your week, discuss any challenges, and work on applying DBT skills to real-life situations. You may use diary cards to track emotions and behaviours between sessions. Some therapists also offer DBT skills groups where you learn and practice skills with others. The approach is collaborative and structured.
How do I find a DBT therapist?
On First Session, you can filter by specialty to find therapists who offer Dialectical Behaviour Therapy. Each therapist has a profile with an intro video so you can get a sense of who they are. You can book a session directly online or request a free consultation to ask questions first. All therapists on the platform have their credentials verified during onboarding.
Is DBT right for me?
DBT may be a good fit if you struggle with intense emotions, impulsive behaviours, or relationship difficulties. It's particularly helpful if you want to learn concrete skills you can practice daily. If you're unsure whether DBT is right for your situation, consider booking a consultation with a therapist to discuss your goals and see if it feels like a good match.
How do I get started?
Getting started is simple. Browse DBT therapists on First Session and watch their intro videos to find someone whose style resonates with you. Once you've found a match, you can book your first session directly online. Many therapists also offer a free 15-minute consultation if you'd like to connect first. Learn more about how to find a therapist in Canada.