Find a Therapist for Abuse Recovery

Healing from abuse takes courage, and finding the right therapist is an important step. Browse therapists who specialize in supporting survivors and watch their intro videos to find someone who feels safe.

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Experiencing abuse—whether sexual, physical, or verbal—can have lasting effects on how you feel about yourself and the world around you. Many survivors carry pain, confusion, and complex emotions that can be difficult to navigate alone. Working with a therapist who understands trauma can provide a safe space to process what you've been through at your own pace.

On First Session, you can browse therapists who specialize in supporting survivors of abuse. Watch their intro videos to get a sense of their approach and find someone who feels like a safe fit. All therapists on our platform have had their credentials verified during onboarding, and you can book directly online when you feel ready.

Erica Berman

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
Waitlist
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Erica Berman

Erica Berman

Registered Psychotherapist
She/her
$180/session
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
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Calum Ramsay

Registered Clinical Counsellor
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in MB, NT, YT, NU, BC, and SK.
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Calum Ramsay

Calum Ramsay

Registered Clinical Counsellor
He/Him
$150/session
Anxiety, Self-esteem, Life transitions, Abuse (Sexual/Physical/Verbal), Anger, Behaviour, Boundaries and boundary setting, Burnout, Couples Therapy, Depression, Emotional regulation, Imposter syndrome, Low Self-Esteem and Self Worth, Masculinity, Men's issues, Mental performance, Meaning and purpose, Negative thinking and ruminating, Perfectionism, Sports Performance, Attachment, Self-Criticism, Grief and Loss, Identity and Self-Exploration
Anxiety, Self-esteem, Life transitions, Abuse (Sexual/Physical/Verbal), Anger, Behaviour, Boundaries and boundary setting, Burnout, Couples Therapy, Depression, Emotional regulation, Imposter syndrome, Low Self-Esteem and Self Worth, Masculinity, Men's issues, Mental performance, Meaning and purpose, Negative thinking and ruminating, Perfectionism, Sports Performance, Attachment, Self-Criticism, Grief and Loss, Identity and Self-Exploration
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Rebekkah Stainton

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
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Rebekkah Stainton

Rebekkah Stainton

Registered Clinical Counsellor
$175/session
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
Watch Intro
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Dr. Kira Celeste

Registered Clinical Counsellor
Waitlist
Offers In-Person (Comox Valley, BC)
Virtual Sessions in MB, NT, YT, NU, PE, BC, SK, NL, and NS.
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Dr. Kira Celeste

Dr. Kira Celeste

Registered Clinical Counsellor
She/her
$225/session
Meaning and purpose, Trauma processing, Burnout, Depression, Anxiety, Blocks in Connecting with Self and Others, Break-up recovery, Addiction, Building Self-Care Routines, Building Meaningful Connections, Low Self-Esteem and Self Worth, Attachment wounds, Creativity, Abuse (Sexual/Physical/Verbal), Trauma
Meaning and purpose, Trauma processing, Burnout, Depression, Anxiety, Blocks in Connecting with Self and Others, Break-up recovery, Addiction, Building Self-Care Routines, Building Meaningful Connections, Low Self-Esteem and Self Worth, Attachment wounds, Creativity, Abuse (Sexual/Physical/Verbal), Trauma
Watch Intro
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Margarita Iarovaia

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
Waitlist
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Margarita Iarovaia

Margarita Iarovaia

Registered Psychotherapist
She/Her/Hers
$150/session
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
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Alisha Kandler

Registered Clinical Counsellor
Waitlist
Offers In-Person (Kelowna, BC)
Virtual Sessions in BC.
Waitlist
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Alisha Kandler

Alisha Kandler

Registered Clinical Counsellor
she/her
$160/session
Abuse (Sexual/Physical/Verbal), ADHD, Adoption, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Complex Trauma (CPTSD), Childhood trauma, Transitioning into Adulthood, Depression, Low Self-Esteem and Self Worth, Life transitions, Health anxiety, People pleasing, Intergenerational trauma, Workplace stress, Trauma processing, Negative thinking and ruminating, Nervous system regulation, PTSD, Grief and Loss
Abuse (Sexual/Physical/Verbal), ADHD, Adoption, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Complex Trauma (CPTSD), Childhood trauma, Transitioning into Adulthood, Depression, Low Self-Esteem and Self Worth, Life transitions, Health anxiety, People pleasing, Intergenerational trauma, Workplace stress, Trauma processing, Negative thinking and ruminating, Nervous system regulation, PTSD, Grief and Loss
Watch Intro
View & Join Waitlist
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Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What is therapy for abuse survivors?

Therapy for abuse survivors provides a safe, confidential space to process your experiences with a trained professional. Your therapist will work at your pace, helping you understand the impact of what you've been through, develop coping strategies, and support your healing journey. There's no pressure to share more than you're comfortable with—you're always in control of what you discuss.

How can therapy help with abuse recovery?

Many survivors find that therapy helps them process difficult emotions, understand patterns in their thoughts and behaviours, rebuild a sense of safety, and develop healthy coping strategies. Therapy can also help address related challenges like anxiety, depression, or relationship difficulties. The pace of healing is different for everyone, and a good therapist will meet you where you are.

What should I expect in my first therapy session?

Your first session is typically focused on getting to know each other. Your therapist may ask about what brings you to therapy, but you decide how much to share. Many therapists use the first few sessions to understand your experiences and goals, and to make sure you feel comfortable working together. It's okay to take your time—building trust is an important part of the process.

How do I find the right therapist for abuse recovery?

Finding the right therapist is about finding someone you feel safe with. On First Session, you can watch therapist intro videos to get a sense of their personality and approach before booking. Look for therapists who list experience with trauma or abuse, and trust your instincts about who feels like a good fit. It's okay to meet with a few therapists before deciding who to work with. Learn more about signs you've found a good therapist.

Is therapy for abuse confidential?

Yes, therapy is confidential. What you share with your therapist stays between you, with very limited exceptions (such as if there's immediate risk of harm to yourself or others). Your therapist can explain their confidentiality policies in your first session. This privacy allows you to speak openly without fear of judgment or your information being shared.

How do I get started with therapy?

Getting started is simple. Browse therapists on First Session who specialize in trauma and abuse support. Watch their intro videos to find someone whose approach resonates with you, then book a session directly online. Many therapists offer free consultations so you can ask questions before committing. Taking this step takes courage—you deserve support on your healing journey.