Therapists for Humber Polytechnic Students

Private therapy in Toronto typically costs $150–$250. Humber students can reduce out-of-pocket costs by using their student health and dental plan. First Session lists every therapist's session cost upfront (taxes included) so you can consider your budget first. You can also filter for therapists offering sliding-scale rates, who can adjust their fees based on your financial circumstances.

Yes. Humber student insurance, called the IGNITE health & dental plan, covers sessions with a clinical psychologist. Coverage is different depending on your plan tier:

• Balanced plan (what students are automatically enrolled in): %80 per session, up to $1000 per benefit year
• Enhanced drug plan: $20 per visit, up to $300 per benefit year
• Enhanced dental plan: $300 per benefit year

Important: You're only reimbursed if a physician referred you. You can connect with one for free at the on-campus health clinic and ask for a referral.

First Session doesn't offer direct billing, so you’ll pay by debit or credit card and receive an itemized receipt from your therapist. After your appointment, you can submit the receipt through your insurance provider’s online portal or mobile app. You’ll typically need the therapist’s name and credentials, the session date and cost, and your plan or member number. Your insurer will then review the claim, and you'll typically be reimbursed within 2-5 days for the eligible portion based on your coverage. 

Humber Polytechnic offers a range of resources to support student mental health and well-being. Students can connect with counselling services at the Student Wellness & Accessibility Centre (SWAC), talk with a peer wellness supporter, visit the Spirituality and Wellness Centre, access the after-hours mental health support service, and complete a short self-guided course called Wellbeing at Humber. They can also get involved in their college community by joining IGNITE student clubs and attending various events.

Counselling at a campus clinic is usually free for registered students. Trained, licensed mental health professionals offer it, and it can be a great starting point. Because demand is high, support is usually short-term, often comes with longer wait times, and has reduced hours during school breaks. If you need ongoing care or have more complex needs, they will usually refer you off campus.

Private therapy gives you the flexibility to work long-term with a therapist you choose yourself based on their exact specialty (such as ADHD and neurodivergence, complex trauma, or eating disorders), modality (like EMDR, DBT, or somatic work), or shared lived experience and identity. While it costs money, student health plans often reimburse eligible fees, and many therapists offer sliding-scale rates. A major benefit is faster, direct access. First Session lets you view therapist profiles, watch introductory videos, and book without a lengthy intake process or waitlists.

Yes, Humber Polytechnic students can access online therapy. For insurance reimbursement, it usually doesn’t matter whether the session is online or in person, as long as the provider is covered. Still, check your policy before booking. Many therapists on First Session offer online sessions, which can make it easier to fit therapy around a busy student schedule. 

Nope! Therapy is confidential. Your therapist cannot share what you discuss with anyone else, including your parents, professors, or employers, without your consent. Some do so only in certain circumstances, such as a serious and immediate safety concern or when disclosure is required by law. Your therapist can explain the specific limits of confidentiality in your first session. If you choose private therapy, one thing to keep in mind is your health insurance. If you use a plan where someone else is the policyholder, such as a parent's insurance plan, the policyholder may receive information about claims. If you're using your own student insurance plan, this generally isn't an issue.

No. First Session is an independent company and is not affiliated with Humber Polytechnic. We created this page specifically to support Humber students and have researched all the information here. However, if you're unsure, we encourage you to double-check details with your school. The therapists listed on First Session are carefully vetted licensed professionals, and their sessions may be eligible for reimbursement through your student health insurance.