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Therapists for Centennial College Students

Student life can be overwhelming, but you don't have to carry it alone. First Session takes the guesswork out of finding a licensed therapist in Canada. You can filter by what matters most: specific challenges like anxiety, depression, and burnout; approaches like CBT, ACT, somatic, and trauma-informed; and lived experiences, including cultural background, race, gender, and 2SLGBTQIA+ identity. Then you can watch intro videos to get a feel for the therapist's vibe and book a free consult directly.

Therapists

  • Photo of Rima Sehgal

    Rima Sehgal

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, YT, NU, MB, SK
  • Photo of Sheema Khan

    Sheema Khan

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, AB, MB
  • Photo of Sofia Forman

    Sofia Forman

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Sieran Yung

    Sieran Yung

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Michael Kang

    Michael Kang

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, NT, YT, NU, AB, BC, NL, SK
  • Photo of Stuart Verlinden-Kitchen

    Stuart Verlinden-Kitchen

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Godfrey Benjamin

    Godfrey Benjamin

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Emmett Pensa Bowen

    Emmett Pensa Bowen

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Shannon Freud

    Shannon Freud

    Registered Social Worker

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Lea Konforte

    Lea Konforte

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in MB, YT, NU, AB, NT, NL, BC, ON
  • Photo of Mat Dean

    Mat Dean

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in BC, AB, MB, SK, NL, ON, NT, NU, YT
  • Photo of Lisa Schwartz

    Lisa Schwartz

    Registered Social Worker

    • Offers in-person (Toronto, ON)
    • Virtual sessions in NS, ON

Frequently asked therapy questions

How much does therapy cost for Centennial students?

Private therapy in Scarborough typically costs $125–$200 per session, with Registered Social Workers (RSWs) and Registered Psychotherapists (RPs) at the lower end and psychologists at the higher end. First Session lists every therapist's session cost upfront so you can consider your budget first. If cost is a concern, you can filter for therapists offering sliding scale rates, student or intern therapists who offer low-cost therapy, or use your student insurance to offset some of the costs.

Does my Centennial student health insurance cover therapy and counselling?

Yes. Centennial student health plan for domestic students covers 80% per session, up to $500 per year, with a clinical psychologist.

How can I use my Centennial student insurance to pay for therapy?

You'll pay for your session first by debit or credit card. After your session, you will receive an itemized receipt with the therapist’s name and credentials, the session date, and the cost. You can submit the receipt through your insurance provider’s online portal or mobile app. Your insurer will then review the claim, and you'll typically be reimbursed within 2-5 days for the eligible portion based on your coverage. 

What mental health resources does Centennial offer?

Centennial offers various free resources to support student mental health, including single-session, same-day counselling; solution-focused brief therapy (SFBT); psychoeducational workshops and group sessions; virtual peer support at TogetherAll; and referrals to emergency and crisis support services.

What makes private therapy different from counselling at Centennial?

Counselling at Centennial is free for registered domestic and international students. Trained, licensed mental health professionals offer it, and it can be a great starting point. That said, it is short-term and solution-focused, often has longer wait times, and offers reduced hours during school breaks. If you need ongoing care or have more complex needs, they will usually refer you off campus.

Private therapy gives you the flexibility to work long-term with a therapist you choose yourself based on their exact specialty (such as ADHD and neurodivergence, complex trauma, or eating disorders), modality (like EMDR, DBT, or somatic work), or shared lived experience and identity. While it costs money, student health plans often reimburse eligible fees, and many therapists offer sliding-scale rates. A major benefit is faster, direct access.

Is online therapy available to Centennial students?

Yes, Centennial students can access online therapy. Many Toronto therapists offer online sessions, with added evening and weekend availability, making it easier to fit therapy around a busy student schedule. 

Will my parents or university know if I go to therapy?

Nope! Therapy is confidential. Your therapist cannot share what you discuss with anyone else, including your parents, professors, or employers, without your consent. They may do so only in certain circumstances, such as a serious, immediate safety concern or when the law requires disclosure. Your therapist can explain the specific limits of confidentiality in your first session. If you choose private therapy, one thing to keep in mind is your health insurance. If you use a plan where someone else is the policyholder, such as a parent's insurance plan, the policyholder may receive information about claims. If you're using your own student insurance plan, this generally isn't an issue.

How do I register for accommodations for a mental health condition at Centennial?

You may be eligible for accommodations if you're dealing with something that creates functional limitations, including mental health conditions (e.g., anxiety disorders, depression), attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), and learning disabilities. To register, book an accessibility intake appointment to meet with a counsellor. They will ask you to provide supporting documentation, such as a copy of an Individualized Education Plan (IEP), Psychoeducational/Psychological assessment, CALCS Medical form, or a letter from a health care professional. Once the counsellor has gathered all relevant information, you will co-create the Individual Student Profile (ISP) letter, which summarizes the accommodations you are eligible to receive. Common accommodations include extended time on exams, assignment extensions, and note-taking supports.

What can I do at Centennial if a mental health crisis makes me miss an exam or deadline?

If you missed a course assessment or a deadline for a disability-related reason, you may be eligible to request a Retroactive Accommodation through CALCS. You can also email your instructor right away to let them know you experienced a mental health crisis and discuss your options. Whether they grant you a make-up assessment is at their discretion.

Is First Session affiliated with Centennial?

No. First Session is an independent company, founded in Toronto in 2019, and is not affiliated with Centennial College. We created this page specifically to support Centennial students and have researched all the information here. However, if you're unsure, we encourage you to double-check details with your school. The therapists listed on First Session are carefully vetted licensed professionals, and their sessions may be eligible for reimbursement through your student health insurance.

Ready to talk?

Use First Session to find the best therapist for you.