Find a Psychodynamic Therapist

Browse therapists who specialize in psychodynamic therapy. Watch their intro videos to find the right fit before booking.

Start your search

Psychodynamic therapy explores how unconscious thoughts, early experiences, and past relationships shape your present feelings and behaviours. This approach helps you gain insight into patterns you may not be fully aware of, understanding how your history influences your current life. Through this deeper self-knowledge, meaningful and lasting change becomes possible.

On First Session, you can browse therapists who offer psychodynamic therapy and watch their intro videos to get a sense of their approach. All therapists have their credentials verified during onboarding. Whether you prefer online or in-person sessions, you can book directly or request a free consultation to find the right match.

Sofia Forman

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Sofia Forman

Sofia Forman

Registered Psychotherapist
She/Her
$250/session
Fertility, Perinatal, Grief and Loss, Wellness Counselling, Anxiety and Stress Management Skills, Existential questions, Stress, Spirituality
Fertility, Perinatal, Grief and Loss, Wellness Counselling, Anxiety and Stress Management Skills, Existential questions, Stress, Spirituality
Watch Intro
View & Book
View & Join Waitlist

Jupiter Vaughan

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in BC, SK, MB, ON, NL, YT, NU, and NT.
Waitlist
Show More
Jupiter Vaughan

Jupiter Vaughan

Registered Psychotherapist
$200/session
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Watch Intro
View & Book
View & Join Waitlist

Daisie Auty

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Daisie Auty

Daisie Auty

Registered Social Worker
she/her
$165/session
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
Watch Intro
View & Book
View & Join Waitlist

Amanda Webster-Singh

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Kitchener, ON)
Virtual Sessions in ON.
Waitlist
Show More
Amanda Webster-Singh

Amanda Webster-Singh

Registered Psychotherapist (Qualifying)
$165/session
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
ADHD, Anxiety, Neurodiversity, Anger, Negative thinking and ruminating, Imposter syndrome, Perfectionism, Understanding & Regulating Emotions, Low Self-Esteem and Self Worth, Stress, Confidence, People pleasing, Burnout, Cultural Challenges, Identity and Self-Exploration, Depression
Watch Intro
View & Join Waitlist

Virlyn Collantes

Registered Social Worker
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC and ON.
Waitlist
Show More
Virlyn Collantes

Virlyn Collantes

Registered Social Worker
She/Her/Hers
$170/session
ADHD, Relationships, Grief and Loss, Anxiety, Borderline Personality Disorder, Caregiver burnout, Couples Therapy, Depression, Emotional regulation, Maternal mental health, PTSD, Separation and divorce
ADHD, Relationships, Grief and Loss, Anxiety, Borderline Personality Disorder, Caregiver burnout, Couples Therapy, Depression, Emotional regulation, Maternal mental health, PTSD, Separation and divorce
Watch Intro
View & Join Waitlist

Caitlin Black

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Caitlin Black

Caitlin Black

Registered Psychotherapist (Qualifying)
She/Her/Hers
$175/session
Self-Development, Couples, ADHD, Borderline Personality Disorder, Dating challenges, Family issues, Mindfulness Practices, People pleasing, Postnatal Care, Separation and divorce, Neurodiversity, Grief and Loss
Self-Development, Couples, ADHD, Borderline Personality Disorder, Dating challenges, Family issues, Mindfulness Practices, People pleasing, Postnatal Care, Separation and divorce, Neurodiversity, Grief and Loss
Watch Intro
View & Join Waitlist

Kimberly Crossman

Registered Social Service Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
Waitlist
Show More
Kimberly Crossman

Kimberly Crossman

Registered Social Service Worker
She/Her
$175/session
Trauma, Boundaries and boundary setting, Attachment, Addiction, Anger, Stress, Anxiety, Self-esteem, Goal Setting, Negative thinking and ruminating, Self Destructive Behaviour, Court Mandated Counselling
Trauma, Boundaries and boundary setting, Attachment, Addiction, Anger, Stress, Anxiety, Self-esteem, Goal Setting, Negative thinking and ruminating, Self Destructive Behaviour, Court Mandated Counselling
Watch Intro
View & Join Waitlist

Margarita Iarovaia

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
Waitlist
Show More
Margarita Iarovaia

Margarita Iarovaia

Registered Psychotherapist
She/Her/Hers
$150/session
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Watch Intro
View & Join Waitlist
No results found. Your criteria may be too specific.
Search finds the closest match while filters exclude profiles that do not match your criteria. Try clearing your filters and using search to find a match.
We add therapists weekly. Sign up to receive updates.
Browse All Therapists
No items found.
No items found.
No items found.
No items found.
No items found.
No items found.
No items found.
A man and woman sitting at a table looking at a phone

Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What is psychodynamic therapy?

Psychodynamic therapy is an approach rooted in the understanding that our unconscious mind influences our thoughts, feelings, and behaviours. It explores how early experiences and relationships have shaped your patterns of relating to yourself and others. The therapeutic relationship itself becomes a source of insight, as patterns that show up elsewhere in your life may also emerge in therapy.

How can psychodynamic therapy help?

Many people find psychodynamic therapy helpful for gaining deep self-understanding, addressing recurring relationship patterns, and working through unresolved issues from the past. It can support you in understanding why you feel or react certain ways, even when those responses don't seem to make sense. This insight often leads to meaningful, lasting change.

What happens in a psychodynamic session?

In psychodynamic sessions, you're encouraged to speak freely about whatever comes to mind—thoughts, feelings, memories, or dreams. Your therapist listens carefully for patterns and themes, offering observations that help you gain insight. The pace is often slower than other approaches, allowing space for deeper exploration. Sessions typically happen weekly or more frequently.

How do I find a psychodynamic therapist?

On First Session, you can filter by specialty to find therapists who offer psychodynamic therapy. Each therapist has a profile with an intro video so you can get a sense of their style. You can book a session directly online or request a free consultation first. All therapists on the platform have their credentials verified during onboarding.

Is psychodynamic therapy right for me?

Psychodynamic therapy may be a good fit if you're curious about the deeper roots of your patterns and want to understand yourself more fully. It's helpful if you notice recurring themes in relationships or reactions that puzzle you. Consider booking a consultation with a therapist to discuss whether this exploratory approach suits your goals.

How do I get started?

Getting started is simple. Browse psychodynamic therapists on First Session and watch their intro videos to find someone whose approach resonates with you. Once you've found a match, you can book your first session directly online. Many therapists offer a free 15-minute consultation if you'd like to connect first. Learn more about how to find a therapist in Canada.