Play Therapy Therapists

Play therapy is a form of therapy that uses play as the primary means of communication between a trained therapist and a child. Rather than relying on verbal conversation, children express themselves through toys, games, creative activities, and imaginative scenarios. The therapist observes and engages with the child's play to understand their inner world and support their emotional development. This approach recognizes that play is a child's natural language and provides a comfortable way for them to explore feelings, experiences, and challenges.

Play therapy may help children who are experiencing a wide range of emotional or behavioural challenges. This can include children navigating family changes such as divorce or a new sibling, those who have experienced loss or trauma, or children struggling with anxiety, anger, or social difficulties. It may also support children with developmental differences or those having trouble adjusting to school. Play therapy is typically suited for children ages 3 to 12, though approaches can be adapted for older children and teens as well.

During play therapy sessions, children engage with a variety of materials in a specially designed playroom. These may include dolls, puppets, sand trays, art supplies, building blocks, and dress-up items. The therapist creates a safe space where the child can lead the play while offering gentle guidance and reflection. Sessions typically last 45 to 50 minutes. The therapist may use directive techniques with specific activities or non-directive approaches where the child chooses how to spend the time, depending on the child's needs and therapeutic goals.

The duration of play therapy varies depending on each child's unique situation and needs. Some children may show progress within a few months of weekly sessions, while others may benefit from longer-term support. Therapists typically meet with parents or caregivers periodically to discuss progress and adjust the approach as needed. The pace is guided by the child's comfort level and the complexity of the concerns being addressed. Your therapist can provide a clearer sense of timing after initial assessment sessions.

Finding the right fit is important for effective therapy. On First Session, you can watch therapist intro videos to get a sense of their personality and approach before booking. Look for someone whose style feels warm and approachable, and who has experience with concerns similar to your child's. Many therapists offer free consultations where you can ask questions and discuss your child's needs. Trust your instincts about whether the therapist seems like someone your child would feel comfortable with over time.

Booking a play therapy session on First Session is straightforward. Browse therapist profiles to find practitioners who specialize in play therapy and work with children in your child's age range. Watch their intro videos to learn about their approach, then check their availability and book directly online. You can filter by location for in-person sessions or choose therapists who offer online options. All therapists on the platform have had their credentials verified during onboarding, giving you confidence in their qualifications.