4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Suzanne Raitt
(
She/Her/Hers
)
Practice Full: Waitlist
Burlington, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-$175
$
150
Offers Sliding Scale
Suzanne says she's not a therapist who will sit there and just listen. Sessions with her are going to be interactive and she will challenge your thoughts while supporting you through your journey.
Specialties & common subjects
Anxiety
Break-Up Recovery
Depression
Life Transitions
Perinatal
Common subjects
Life Transitions
Abuse (Sexual, Physical, Verbal)
Anxiety and Stress Management Skills
Burnout
Conflict Resolution
Dealing with Difficult or Narcissistic Personalities
Depression Coping Skills
Negative Thinking and Ruminating
Overwhelm
Separation and Divorce
Rates & insurance
Individuals
$
150
Couples
$
175
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
Offers online therapy in:
Ontario
In-person:
Burlington, ON
More information
Modalities
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Exposure Therapy
Gestalt Therapy
Goal Focused Therapy
Gottman Method
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational interviewing (MI)
Person-Centered Therapy
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Strength-Based Therapy
Clientele
Adults (18+)
Teens (13-17)
Services offered
Individuals
Families
Couples/Relationships
Group
Languages
English
Education & training
Yorkville University
Master of Arts in Counselling Psychology
2021
Aberdeen University
Master of Arts in Sociology & Psychology
1998
Hours of operation
Hours are listed in EST
Monday - 10am-5pm
Tuesday - 10am-3pm
Wednesday - 10am-7pm
Thursday - 10am-5pm
Saturday - 9am-12pm
