Sarah Erwin

(
She/Her/Hers
)
Registered Social Worker
Practice Full: Waitlist
Vancouver, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
140
Offers Sliding Scale

Sarah's Work

About Sarah

Sarah is a passionate counsellor who is focused on helping people navigate career challenges, life transitions, and everyday life obstacles. Sarah explores the relationship between stressful situations and the beliefs, thoughts, emotions and behaviours that keep them stuck in distress.  Sarah hosts her own podcast - The High Esteem Podcast. Sarah believes in unpretentious therapy that is warm, conversational, and empowering.

Specialties & common subjects

ADHD
Anxiety
Mindfulness
Performance Anxiety
Self-Esteem
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Common subjects

Anxiety and Stress Management Skills
Boundaries and Boundary Setting
Competitive anxiety
Decision Making
Imposter syndrome
Low Self-Esteem and Self Worth
Overwhelm
People pleasing
Perfectionism
Workplace stress
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More videos from Sarah

Rates & insurance

Individuals
$
140
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Social Worker

Locations served

In-person:

Vancouver, BC

Offers online therapy in:

British Columbia
Ontario

More information

Modalities

Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Culturally Competent
Eclectic
Empowerment Theory Based
Feminist Therapy
Narrative Therapy
Person-Centered Therapy
Self-Compassion
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Informed

Clientele

Adults (18+)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Group

Languages

English

Education & training

Wilfred Laurier University
Master of SocialWork
2018

CounselCare Canada Learning Solutions
1 Year Certificate, Cognitive Behavioural Therapy
2017

Seneca College
Non-profit Leadership and Management
2013

University of Toronto
Bachelor of Arts and Science
2011

Hours of operation

Hours are listed in PST

Monday - 2pm-9pm

Tuesday - 2pm-9pm

Wednesday - 2pm-9pm

Thursday - 2pm-9pm