Sarah is a passionate counsellor who is focused on helping people navigate career challenges, life transitions, and everyday life obstacles. Sarah explores the relationship between stressful situations and the beliefs, thoughts, emotions and behaviours that keep them stuck in distress. Sarah hosts her own podcast - The High Esteem Podcast. Sarah believes in unpretentious therapy that is warm, conversational, and empowering.
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.