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Sara Trecroce

Registered Psychotherapist
She/Her
$180/session
In Person Sessions
In Person Sessions in Oakville, ON
Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Sara

Sara is passionate about helping people navigate their mental health. Sara works with youth and adults for individuals or couples therapy. Anxiety is a big focus for Sara, and her warm and approachable style makes Sara a great partner for clients to deal with difficult emotions.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My clients describe me using words like…
  • Calm
  • Present 
  • Non-judgemental 

Expertise

Areas of Focus

Specializations
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by category
Anxiety
Befriending the Nervous System
Blocks in Connecting with Self and Others
Wellness Counselling
Relationships
Familial and social relationships
Depression
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Frameworks & Approach

Cognitive Behavioural Therapy (CBT)
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Person-Centered
Show All
If we work together you can expect to feel...
  • Accepted and supported. 

Populations Served

Adults (18+)
Seniors (65+)
Teens (13-17)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Session (50 min)
$180
Sliding scale offered on case by case basis
Couples Session (50 min)
$
Sliding scale offered on case by case basis
Family Session (50 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Discuss goals and aspirations for therapy.
  • Review any questions or concerns you might have about therapy. 
  • Co-create a plan on how to structure our therapy sessions. 
If we work together you can expect me to…
  • Meet you where you're at. 
  • Be a source of consistency and reliability. 
  • Create a safe environment to explore your inner world and share experiences. 
  • Be available to work with again in the future. Once a client, always a client. 

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Canadian Certified Counsellor
Supervised by

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
Also offers sessions in:
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More Info

Education

Yorkville University 

Masters of Counselling Psychology 

2021 

University of Guelph 

Bachelor of Arts with Honours in Psychology 

2018

Certifications

The Gottman Institute  

Couples Therapy Level 1 & 2 Certification 

2021

George Brown College 

Diploma of Social Service Worker with Honours 

2019

Languages

English
Contact Sara

Booking FAQ

Does Sara offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.

How do I know if Sara is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Sara

View Sara's availability and book a session in just a few clicks.