4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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San Samra
(
)
Practice Full: Waitlist
Surrey, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
135
Offers Sliding Scale
Specialties & common subjects
Anxiety
Depression
Trauma
Addiction
BIPOC
Common subjects
Anger Management
Anxiety and Stress Management Skills
Addiction and Substance Abuse
Boundaries and Boundary Setting
Cultural Challenges
Understanding and regulating emotions
Family Issues
Navigating Challenging Relationships
Trauma Processing
Self Harm
Suicidal Ideation
Self Destructive Behaviour
Rates & insurance
Individuals
$
135
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Clinical Counsellor
Locations served
Offers online therapy in:
British Columbia
In-person:
Surrey, BC
More information
Modalities
Integrative Client-Centered Model (ICCM)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Culturally Sensitive Therapy
Trauma-Informed
Cognitive Behavioural Therapy (CBT)
Self-Compassion
Attachment-Based Therapy
Motivational interviewing (MI)
Clientele
Adults (18+)
Teens (13-17)
LGBTQ2IA+
BIPOC
Services offered
Individuals
Languages
English, Punjabi
Education & training
The Chicago School of Professional Psychology
Master of Arts, Counselling Psychology
2017
Simon Fraser University
Bachelor of Arts, Major Psychology, Minor Counselling and Human Development
2015
Hours of operation
Hours are listed in PST
Tuesday - 5:30pm-8:30pm
Thursday - 5:30pm-8:30pm
Saturday - 9am-4:30pm
