Rakshanda Khan

(
She/Her/Hers
)

Registered Psychotherapist

Registered Psychotherapist, Expressive Arts Therapist
Practice Full: Waitlist
Newmarket/Richmond Hill, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$100 - $120
$
120
Offers Sliding Scale

Rakshanda's Work

About Rakshanda

Rakshanda believes there are many ways to heal, and expressing yourself through art is one of them. She's no stranger to therapy herself, as someone who experienced anxiety, depression and panic attacks. As a South Asian immigrant, she recognizes the different nuances people face in a culturally diverse society.

Specialties & common subjects

Anxiety
BIPOC
Children/Teens
Grief/Loss
Trauma
Show Common Subjects

Common subjects

Grief/Loss
Anxiety and Stress Management Skills
Boundaries and Boundary Setting
Cultural Challenges
Effective Communication
Empowerment
Family Issues
Intergenerational Trauma
Low Self-Esteem and Self Worth
Negative Thinking and Ruminating
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More videos from Rakshanda

Rates & insurance

Individuals
$
120
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist
Expressive Arts Therapist

Locations served

Offers online therapy in:

Ontario

In-person:

Newmarket/Richmond Hill, ON

More information

Modalities

Mindfulness
Anti-Opressive Practice
Art Therapy
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Culturally Competent
Culturally Sensitive Therapy
Decolonist
Dialectical Behaviour Therapy (DBT)
Expressive Arts Therapy
Feminist Therapy
Gestalt Therapy
Harm Reduction Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Parts Work
Person-Centered Therapy
Play Therapy
Positive Psychology
Relational Gestalt Therapy
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Somatic and Body Awareness
Strength-Based Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Families
Play Therapy
Group

Languages

Urdu, Hindi, English

Education & training

Toronto Art Therapy Institute
Post-Graduate Diploma, Art Therapy
2020

CPPD, London
Diploma, Humanistic Integrative Counseling
2015

Manchester Metropolitan University
MA, Design and Art Direction
2004

Hours of operation

Hours are listed in EST

Tuesday - 11am-3pm

Wednesday - 11am-3pm

Saturday - 5:30pm-8pm