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Melissa Servello

Registered Psychotherapist (Qualifying)
She/Her
$140/session
In Person Sessions
In Person Sessions in Woodbridge, ON
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Meet Melissa

Melissa Servello is a Registered Psychotherapist (Qualifying) who brings an empathetic, collaborative, and client-centered approach to therapy. She believes a strong therapeutic relationship is built through understanding, listening, and honoring each person’s unique experience rather than trying to “fix” them. Having been on the receiving end of therapy herself, Melissa deeply understands how vulnerable and uncomfortable it can feel to ask for help. Clients can expect a warm, genuine, and slower-paced space where they feel heard, supported, and gently challenged to think more deeply. She has a special interest in supporting first-time therapy clients, self-exploration, self-esteem, and building healthy coping skills. Melissa warmly invites you to take the first step and explore therapy as a meaningful investment in yourself.

My experiences and interests give me a unique understanding of…
  • Anxiety, depression, body image distortions, phobia, anger, BPD, relationships, bullying, stress, coping skills, boundaries, and regulation.
  • Healthy coping mechanisms that clients can take on to help with boundaries, confidence, and self-esteem. 
My cultural or ancestral background is…
  • Catholic and European
My clients describe me using words like…
  • Empathetic and understanding
  • Attentive and respectful
  • Active listener
  • Guider
  • Challenger in ways of looking at the bigger picture for more exploration. 

Expertise

Areas of Focus

Specializations
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by category
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Anger Management
Emotional Well-Being
Anxiety
Emotional Well-Being
Anxiety and Stress Management Skills
Emotional Well-Being
Body Dysmorphia
Body & Health
Boundaries and boundary setting
Relationships & Connection
Break-up recovery
Relationships & Connection
Building Self-Care Routines
Relationship with Self
Bullying
Trauma & Recovery
Burnout
Career & Performance
Children/Teens
Specialized Populations
Confidence
Identity & Personal Growth
Conflict resolution
Relationships & Connection
Coping Skills
Emotional Well-Being
Decision making
Career & Performance
Depression
Emotional Well-Being
Depression coping skills
Emotional Well-Being
Dissociation
Emotional Well-Being
Effective communication
Relationships & Connection
Fears and phobia
Mental Health Disorders
General Mental Health
Emotional Well-Being
Stress
Emotional Well-Being
Self-Regulation
Emotional Well-Being
Perfectionism
Relationship with Self
Negative thinking and ruminating
Emotional Well-Being
Health anxiety
Body & Health
Grief and Loss
Trauma & Recovery
My clients often self-identify as…
  • Teens
  • Adults
I’m the right therapist for you if…
  • You want to be heard, guided, and understood. 
  • You are fearful of therapy, I will go at your pace as this is your journey and we are in it together. 
  • You struggle with day to day symptoms that mental health brings forward. 
  • You want to get help to make yourself the main priority in life emphasizing boundaries and self-image/care.

Therapeutic Frameworks & Approach

Applied Polyvagal Theory
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure Therapy
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered
Solution-Focused Brief Therapy (SFBT)
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If we work together you can expect to feel...
  • Understood and heard
  • Validated
  • Supported
  • Not judged
  • In a safe and confidential environment.

Populations Served

Seniors (65+)
Teens (13-17)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Session (50 min)
$140
Sliding scale offered on case by case basis
Couples Session (50 min)
$
Sliding scale offered on case by case basis
Family Session (50 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Brief introductions so we can begin getting to know each other.
  • What brings you to therapy and what you’re hoping to gain from the process.
  • Any previous therapy experiences, or a gentle overview of what to expect if this is your first time reaching out.
  • A clear sense of what I do as a psychotherapist and my qualifications.
  • The modalities I use and how therapy can be tailored to your specific needs.
  • Treatment considerations such as session length, frequency, and overall direction.
  • Practice policies to help set expectations and create a safe container for our work.
  • An open, authentic conversation where you’re welcome to ask any questions you may have.
If we work together you can expect me to…
  • Be as supportive as possible.
  • Listen and guide you in a direction of success and meeting SMART goals, having those 'ah ha' moments, exploration, self-reflection/awareness.
  • Not always just be about serious therapeutic talks but ensuring you are comfortable at all times.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Supervised by

Schedule

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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

Yorkville University 

Masters of Arts in Counseling Psychology 

2023-2025  

Certifications

Languages

English
Contact Melissa

Booking FAQ

Does Melissa offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Melissa is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Melissa

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