4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
Go to Therapy techniques
%20(1).jpg)
.jpg)
Laura Montgomery
(
She/Her/Hers
)
Practice Full: Waitlist
North Vancouver, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
140
Offers Sliding Scale
Laura offers a warm and open space where she assists clients to find their center, stability and direction. Some of her areas of expertise are self-empowerment, trauma, parenting, life transitions and relationship issues. Laura has training in somatic therapy and has had a meditation practice for the last 20 years. Laura works with adults, parents, children, and teens, and is a Registered Social Worker in BC and Ontario.
Specialties & common subjects
Anxiety
Depression
Parenting
Self-Esteem
Trauma
Common subjects
Life Transitions
Abuse (Sexual, Physical, Verbal)
Attachment Trauma
Blocks in Connecting with Self and Others
Empowerment
Highly Sensitive Person
Intergenerational Trauma
Navigating Challenging Relationships
Overwhelm
Parenting challenges
Rates & insurance
Individuals
$
140
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Ontario
British Columbia
In-person:
North Vancouver, BC
More information
Modalities
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Applied Polyvagal Theory
Attachment-Based Therapy
Inner Child Work
Parts Work
Sensorimotor Psychotherapy
Somatic and Body Awareness
Synergetic Play Therapy
Transpersonal Therapy
Trauma-Informed
Clientele
Adults (18+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+
Services offered
Individuals
Group
Languages
English
Education & training
University of British Columbia
Masters of Social Work
2008
Dalhousie University
Bachelor of Arts (Honors)
1995
Hours of operation
Hours are listed in PST
Monday - 10am-3pm
Tuesday - 10am-3pm
Wednesday - 10am-3pm
Thursday - 2pm-8:30pm
