4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Kim Foster Yardley
(
She/Her/Hers
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$300-$500
$
300
Offers Sliding Scale
Kim Foster Yardley is a Performance Psychologist. Originally from Cape Town, South Africa, she works with top performers such as Olympic athletes, executives, and start-up founders. Kim uses evidence-based approaches to help her clients achieve and sustain top mental and physical performance.
Specialties & common subjects
Self-Development
Self-Esteem
Mental Performance
Self-Regulation
Stress
Common subjects
Anxiety and Stress Management Skills
Burnout
Low Self-Esteem and Self Worth
Competitive anxiety
Interpersonal dynamics
Co-founder relationships
Leadership Coaching
Effective Communication
Workplace stress
Motivation
Productivity
Rates & insurance
Individuals
$
300
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Psychologist
Locations served
In-person:
Toronto, ON
Offers online therapy in:
Ontario
Newfoundland Labrador
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Mindfulness
Meditation
Self-Compassion
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Performance Psychology
Clientele
Adults (18+)
Services offered
Individuals
Group
Languages
English
Education & training
John F Kennedy School of Sport Psychology, National University
Graduate Certificate in Sport Psychology
2021
University of Stellenbosch
Masters of Clinical Psychology
2004
University of Cape Town
Bachelor of Arts, Psychology
2001
Hours of operation
Hours are listed in EST
Monday - 11am-6pm
Tuesday - 11am-6pm
Wednesday - 11am-6pm
Friday - 10am-4:15pm
