Therapy 101
1.0 Therapy basics
2.0 Types of therapists
3.0 Costs and coverage
4.0 Mental health specializations
5.0 Therapy techniques
1.0 Therapy basics
How does therapy work?How to find a therapistWhat to expect during your first therapy appointmentOnline vs. in-person therapy appointments
Go to Therapy basics
2.0 Types of therapists
Psychiatrist licensing and education in CanadaPsychologist licensing and education in CanadaSocial worker licensing and education in CanadaPsychotherapist licensing and education in Canada
Go to Types of therapists
3.0 Costs and coverage
How much does therapy cost?Affordable and sliding scale therapyIs therapy covered by provincial healthcare plans in Canada?Therapies covered by workplace insurance benefits
Go to Costs and coverage
4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
Go to Therapy techniques
Go to Therapy 101
Additional Resources
Therapy Master ClassBlog
AboutSpecialtiesRates & InsuranceRatesLocationMore
AboutSpecialtiesRates & InsuranceRatesLocationMore

Kendra Davidson

(
She/Her/Hers
)
Registered Psychotherapist (Qualifying)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$50-$100
$
100
Offers Sliding Scale

Kendra's Work

About Kendra

Kendra is a very approachable and warm therapist. She understands how hard the therapy process can be as someone who also went through the process. She shows up to each session as her authentic self which may involve punny, corny jokes. She offers a safe and welcoming space for all of her clients. Outside of work, Kendra has a passion for house plants and caring for them.

Show More Videos

Specialties & common subjects

Addiction
Anxiety
Mindfulness
OCD
Stress
Show Common Subjects

Common subjects

Anxiety and Stress Management Skills
Attachment Trauma
Behavioural Issues
Boundaries and Boundary Setting
Perfectionism
Understanding and regulating emotions
Worrying and Ruminating
Hide Common Subjects

More videos from Kendra

Rates & insurance

Individuals
$
100
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist (Qualifying)

Locations served

In-person:

Toronto, ON

Offers online therapy in:

Ontario

More information

Modalities

Mindfulness
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Exposure Therapy
Exposure and Response Prevention (ERP)
Harm Reduction Therapy
Humanistic Therapy
Motivational interviewing (MI)
Person-Centered Therapy
Strength-Based Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
LGBTQ2IA+

Services offered

Individuals
Group

Languages

English

Education & training

Yorkville University
Masters of Counselling Psychology
Anticipated graduation: April 2022

Humber College
Post-Graduate Certificate in Addictions and Mental Health
2017

Queen's University
Bachelor of Arts, Psyc Maj.
2016

Hours of operation

Hours are listed in EST

Monday - 9am-6pm

Tuesday - 11am-6pm

Wednesday - 9am-6pm

Thursday - 11am-7pm

Friday - 9am-6pm

Sign up for updates!

Company

Our storyFAQContact us

Discover

Find a therapistResourcesFor workplaces

For Practitioners

Get listed

FOllow Us

If you are in a crisis and are looking for immediate help call 911 or see these resources.
720 Bathurst St, Toronto, ON M5S 2R4
Terms of servicePrivacy policy
© 2021 First Session Health Inc
Book Session with 
Kendra
Contact 
Kendra