Therapy 101
1.0 Therapy basics
2.0 Types of therapists
3.0 Costs and coverage
4.0 Mental health specializations
5.0 Therapy techniques
1.0 Therapy basics
How does therapy work?How to find a therapistWhat to expect during your first therapy appointmentOnline vs. in-person therapy appointments
Go to Therapy basics
2.0 Types of therapists
Psychiatrist licensing and education in CanadaPsychologist licensing and education in CanadaSocial worker licensing and education in CanadaPsychotherapist licensing and education in Canada
Go to Types of therapists
3.0 Costs and coverage
How much does therapy cost?Affordable and sliding scale therapyIs therapy covered by provincial healthcare plans in Canada?Therapies covered by workplace insurance benefits
Go to Costs and coverage
4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Go to Therapy 101
Additional Resources
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AboutSpecialtiesRates & InsuranceRatesLocationMore
AboutSpecialtiesRates & InsuranceRatesLocationMore

Joelle Anderson

(
She/Her/Hers
)

Registered Psychotherapist

Registered Psychotherapist, Canadian Certified Counsellor
Practice Full: Waitlist
Uxbridge, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$165
$
165
Offers Sliding Scale

Joelle's Work

About Joelle

Joelle says life is about more than calorie counting. With her training and experience working with clients with eating disorders and trauma, she understands the complicated nature of eating disorders and how it shows up in different people. She can support clients who are fixated on rules when it comes to their body and food, to live a more fulfilling life. Outside of therapy, Joelle is a new mom and enjoys her time with her family.

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Specialties & common subjects

Anxiety
Depression
Eating Disorders
Self-Esteem
Trauma
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Common subjects

Life Transitions
Mind-Body Connection
Family Issues
Low Self-Esteem and Self Worth
Navigating Challenging Relationships
Negative Thinking and Ruminating
Perfectionism
Social Anxiety
Trauma Processing
Understanding and regulating emotions
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Rates & insurance

Individuals
$
165
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist
Canadian Certified Counsellor

Locations served

Offers online therapy in:

New Brunswick
Newfoundland Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Yukon

In-person:

Uxbridge, ON

More information

Modalities

Mindfulness
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behaviour Therapy (DBT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Mind-Body Connection
Narrative Therapy
Parts Work
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Somatic and Body Awareness
Strength-Based Therapy
Trauma-Informed

Clientele

Adults (18+)
Teens (13-17)
LGBTQ2IA+

Services offered

Individuals
Group

Languages

English

Education & training

Yorkville University
Master of Counselling Psychology
2017

York University
Bachelor of Education
2008

York University
Bachelor of Arts
2008

Hours of operation

Hours are listed in EST

Tuesday - 8:30am-4:30pm

Wednesday - 8:30am-4:30pm

Thursday - 8:30am-10:00pm

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Joelle
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Joelle

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720 Bathurst St, Toronto, ON M5S 2R4
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Joelle