4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Jason Townsley
(
He/Him/His
)
Practice Full: Waitlist
Waterdown, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-$165
$
150
Offers Sliding Scale
Jason enjoys working with young adult clients from high school into adulthood, and especially men and dads. He draws from his years of experience working in hospitals and counselling agencies, being a father, and always having a keen interest in mental wellness.
Specialties & common subjects
Anxiety
Depression
OCD
Trauma
Relationships
Common subjects
Anxiety and Stress Management Skills
Behavioural Issues
Depression Coping Skills
Early Childhood
Family Issues
Highly Sensitive Person
Masculinity
Mindfulness Practices
Self Harm
Thought Restructuring
Rates & insurance
Individuals
$
150
Couples
$
165
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Ontario
In-person:
Waterdown, ON
More information
Modalities
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Harm Reduction Therapy
Trauma-Informed
Clientele
Adults (18+)
Teens (13-17)
Children (≤12)
Services offered
Individuals
Families
Couples/Relationships
Languages
English
Education & training
Wilfrid Laurier University
Masters of Social Work
2011
Georgian College
Addictions Treatment and Prevention
2007
University of New York
Bachelor of Arts, Psychology and Biology
2005
Hours of operation
Hours are listed in EST
Monday - 11am-7:30pm
Wednesday - 11am-7:30pm
Friday - 10am-3:30pm
