Fred Walter

(
He/Him/His
)

Psychologist

Psychologist,
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$225
$
225
Offers Sliding Scale

Fred's Work

About Fred

Fred works with clients over the long term and go on a journey with them. He wants to help clients understand their lives from different perspectives, which opens up new ways of being and coping with challenges. Fred isn't sure that anyone can be "crazy," rather those symptoms and feelings are a signal that there is a deeper concern to be addressed. Fred is an avid sourdough bread baker, which he believes is a lot like therapy: it's an organic process and it's not about aiming for perfection.

Specialties & common subjects

Anxiety
Depression
Grief/Loss
Self-Esteem
Trauma
Show Common Subjects

Common subjects

Grief/Loss
Burnout
Identity and Self-Exploration
Imposter syndrome
Low Self-Esteem and Self Worth
Meaning and purpose
Navigating Challenging Relationships
Overwhelm
Racism
Understanding and regulating emotions
Hide Common Subjects

More videos from Fred

Rates & insurance

Individuals
$
225
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Psychologist

Locations served

Offers online therapy in:

Newfoundland Labrador
Ontario
Quebec

In-person:

Toronto, ON

More information

Modalities

Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Depth Psychotherapy
Dialectical Behaviour Therapy (DBT)
Experiential Therapy
Lifespan Integration
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered Therapy
Positive Psychology
Psychoanalytic Therapy
Psychodynamic Therapy
Self-Compassion
Trauma-Informed

Clientele

Adults (18+)
BIPOC
LGBTQ2IA+

Services offered

Individuals

Languages

English

Education & training

University of the Western Cape
MPsych in Clinical Psychology
2011

University of Cape Town
BSocSc (Honours) in Psychology (cum laude)
2007

University of Cape Town
BSocSc in Sociology (cum laude) and Psychology
2006

Hours of operation

Hours are listed in EST

Monday - 9am-6pm

Tuesday - 9am-6pm

Wednesday - 9am-6pm

Thursday - 9am-6pm

Friday - 9am-6pm

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Get in touch