Denisa Caceres

(
She/Her/Hers
)

Registered Psychotherapist

Registered Psychotherapist,
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$214.70
$
214
Offers Sliding Scale

Denisa's Work

About Denisa

Denisa works with adults and teenagers over 16 who struggle with stress, anxiety, fear and OCD. She reminds her clients that distressing and intrusive thoughts aren't always the problem, the issue is the attention we pay to them. The fact that a client finds their thoughts distressing shows that the thoughts are not reflective of who they actually are. She says that therapy isn't magic, but if clients put in the work, they will see change. Outside of work, Denisa likes to spend time with her family in nature.

Specialties & common subjects

Anxiety
Mindfulness
OCD
Panic
Stress
Show Common Subjects

Common subjects

Anxiety and Stress Management Skills
Family Issues
Goal Setting
Imposter syndrome
Low Mood
Low Self-Esteem and Self Worth
Negative Thinking and Ruminating
Panic Attacks
Social Anxiety
Thought Restructuring
Hide Common Subjects

More videos from Denisa

Rates & insurance

Individuals
$
214
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist

Locations served

Offers online therapy in:

Ontario

In-person:

Toronto, ON

More information

Modalities

Mindfulness
Behavioural Therapy & Relapse Prevention
Cognitive Behavioural Therapy (CBT)
Exposure Therapy
Exposure and Response Prevention (ERP)
Family Systems Therapy
Goal Focused Therapy
Harm Reduction Therapy
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)

Services offered

Individuals
Families
Group

Languages

English

Education & training

American International College
Masters of Clinical Psychology
2009

York University
Honours BA in Psychology, and Law & Society
2003

Hours of operation

Hours are listed in EST

Wednesday - 10am-6pm

Thursday - 9am-5pm

Friday - 9am-5pm

Book

Get in touch