Therapy 101
1.0 Therapy basics
2.0 Types of therapists
3.0 Costs and coverage
4.0 Mental health specializations
5.0 Therapy techniques
1.0 Therapy basics
How does therapy work?How to find a therapistWhat to expect during your first therapy appointmentOnline vs. in-person therapy appointments
Go to Therapy basics
2.0 Types of therapists
Psychiatrist licensing and education in CanadaPsychologist licensing and education in CanadaSocial worker licensing and education in CanadaPsychotherapist licensing and education in Canada
Go to Types of therapists
3.0 Costs and coverage
How much does therapy cost?Affordable and sliding scale therapyIs therapy covered by provincial healthcare plans in Canada?Therapies covered by workplace insurance benefits
Go to Costs and coverage
4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
Go to Therapy techniques
Go to Therapy 101
Additional Resources
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AboutSpecialtiesRates & InsuranceRatesLocationMore
AboutSpecialtiesRates & InsuranceRatesLocationMore

Chris Graham

(
He/Him/His
)

Psychologist

Psychologist,
Practice Full: Waitlist
Calgary, AB
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$200
$
200
Offers Sliding Scale

Chris's Work

About Chris

Chris believes in making the most of the one life we lead and through personal experience, he recognizes the value of therapy in helping people move through difficulties in life. Chris takes a collaborative problem-solving approach with his clients and values feedback from his clients. He has a variety of slow hobbies including hiking, camping, playing video games, and Japanese Ikebana flower arranging.

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Specialties & common subjects

Identity
Life Transitions
Relationships
Self-Development
Stress
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Common subjects

Life Transitions
Blocks in Connecting with Self and Others
Coming Out and Identity
Deep Connections
Existential Questions
Identity and Self-Exploration
Interpersonal dynamics
Meaning and purpose
Navigating Challenging Relationships
Understanding and regulating emotions
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More videos from Chris

Rates & insurance

Individuals
$
200
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Psychologist

Locations served

Offers online therapy in:

Alberta

In-person:

Calgary, AB

More information

Modalities

Attachment-Based Therapy
Existential Therapy
Feminist Therapy
Humanistic Therapy
Narrative Therapy
Relational Therapy

Clientele

Adults (18+)
LGBTQ2IA+

Services offered

Individuals
Group

Languages

English

Education & training

City University of Seattle
Master of Counselling (Presidential Honours)
2019

Athabasca University
University Diploma in Inclusive Education
2016

University of Edinburgh
Professional Graduate Diploma in Education
2014

University of Calgary
BA in Linguistics
2011

Hours of operation

Hours are listed in MST

Monday - 1:00pm-6:30pm

Tuesday - 1:00pm-6:30pm

Wednesday - 1:00pm-6:30 pm

Thursday - 1:00 pm-6:30pm

Friday - 1:00pm-6:30pm

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Chris
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Chris

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Chris
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Chris