4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Asta Au
(
She/Her/Hers
)
Practice Full: Waitlist
Markham, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$80 - $120
$
100
Offers Sliding Scale
Asta is trained as an Expressive Arts Therapist, and is currently undergoing her Masters in Counselling Psychology at Yorkville University. Asta is a second-generation immigrant, and also identifies as queer (ACE). She is passionate about working with both the Asian community as well as the LGBTQ2IA+ community.
Specialties & common subjects
Anxiety
Depression
LGBTQ2IA+
Self-Esteem
Identity
Common subjects
Blocks in Connecting with Self and Others
Boundaries and Boundary Setting
Empowerment
Low Self-Esteem and Self Worth
Racism
Sexuality and Gender Issues
Understanding and regulating emotions
Rates & insurance
Individuals
$
100
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Expressive Arts Therapist
Pre-Licensed Professional
Locations served
Offers online therapy in:
Ontario
In-person:
Markham, ON
More information
Modalities
Anti-Opressive Practice
Art Therapy
Culturally Sensitive Therapy
Feminist Therapy
Narrative Therapy
Relational Therapy
Trauma-Informed
Clientele
Teens (13-17)
BIPOC
LGBTQ2IA+
Adults (18+)
Services offered
Individuals
Group
Languages
English, Chinese (Cantonese)
Education & training
Yorkville University
Masters of Counselling Psychology
2021 - 2023
The Centre for Expressive Arts Training Education
Expressive Arts Therapy Diploma
2021
Hours of operation
Hours are listed in EST
Monday - 2pm-9pm
Tuesday - 10am-5pm
Wednesday - 10am-5pm
Thursday - 2pm-9pm
