Ashley Carr

(
She/Her/Hers
)
Registered Social Worker
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
150
Offers Sliding Scale

Ashley's Work

About Ashley

Ashley is very passionate about working with young adults to navigate life transitions as well as dealing with perfectionism, self-esteem, anxiety, and belonging. She is unapologetically herself in the therapy setting and makes sure her clients feel at ease, no matter how they want to show up.

Specialties & common subjects

Anxiety
Mindfulness
Self-Development
Self-Esteem
Stress
Show Common Subjects

Common subjects

Anxiety and Stress Management Skills
Blocks in Connecting with Self and Others
Boundaries and Boundary Setting
Burnout
Empowerment
Existential Questions
Highly Sensitive Person
Identity and Self-Exploration
Meaning and purpose
Perfectionism
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More videos from Ashley

Rates & insurance

Individuals
$
150
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Social Worker

Locations served

In-person:

Toronto, ON

Offers online therapy in:

Ontario

More information

Modalities

Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Internal Family Systems (IFS)
Narrative Therapy
Person-Centered Therapy
Self-Compassion
Solution-Focused Therapy
Trauma-Informed

Clientele

Adults (18+)
LGBTQ2IA+

Services offered

Individuals
Group

Languages

English

Education & training

University of Toronto
Masters of Social Work
2014

York University
Bachelor of Arts, Psychology
2010

Hours of operation

Hours are listed in EST

Monday - 10am-4pm

Tuesday - 10am-4pm

Wednesday - 10am-4pm

Sunday - 11am-4pm