4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Anna Sherman
(
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Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
150
Offers Sliding Scale
Specialties & common subjects
Anxiety
Depression
Couples
Perinatal
Relationships
Common subjects
Anxiety and Stress Management Skills
Navigating Challenging Relationships
Infidelity
Life Transitions
Parenting challenges
Workplace stress
Social Anxiety
Boundaries and Boundary Setting
Family Issues
Attachment Trauma
Rates & insurance
Individuals
$
150
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
In-person:
Toronto, ON
Offers online therapy in:
Ontario
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic Therapy
Family Systems Therapy
Gottman Method
Mindfulness
Clientele
Adults (18+)
BIPOC
Services offered
Individuals
Couples/Relationships
Families
Languages
Education & training
Touro University
Masters in Marriage and Family Therapy
2014
Post Partum International
Maternal Mental Health Certification
2019
Hours of operation
Hours are listed in EST
Sunday - 9am - 1pm
Monday - 9am - 3pm, 6:30pm - 9pm
Tuesday - 9am - 3pm
Wednesday - 9am - 3pm
Thursday - 1pm - 3pm
