4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Alex Gosselin
(
She/Her/Hers
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$100-$145
$
145
Offers Sliding Scale
Alex enjoys working with young adults in their life transition, and helping them navigate identity, as well as individuals who self-identify as perfectionists, and those living with complex trauma. She also teaches yoga, and loves going on big walks with her dog Enzo.
Specialties & common subjects
Anxiety
BIPOC
Mindfulness
Nervous System Regulation
Self-Development
Common subjects
Grief/Loss
Mind-Body Connection
Anxiety and Stress Management Skills
Burnout
Caregiver Burnout
Goal Setting
Meaning and purpose
Oppression
Perfectionism
Trauma Processing
Rates & insurance
Individuals
$
145
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Ontario
In-person:
Toronto, ON
More information
Modalities
Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Dialectical Behaviour Therapy (DBT)
Feminist Therapy
Mind-Body Connection
Mindfulness-Based Cognitive Therapy (MBCT)
Self-Compassion
Somatic and Body Awareness
Trauma-Informed
Clientele
Adults (18+)
BIPOC
LGBTQ2IA+
Services offered
Individuals
Group
Languages
English
Education & training
University of Toronto
Master of Social Work
2015
St. Francis Xavier University
Bachelor of Science Human Kinetics
2010
Hours of operation
Hours are listed in EST
Monday - 4pm-7pm
Tuesday - 4pm-7pm
Wednesday - 4pm-7pm
Friday - 2pm-5pm
