Find a Conflict Resolution Therapist

Connect with therapists who specialize in conflict resolution and can help you build healthier communication patterns in your relationships.

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Conflict is a natural part of relationships, whether with partners, family members, friends, or colleagues. When disagreements become recurring or emotionally charged, working with a therapist can help you develop new ways to navigate difficult conversations and find resolution.

Our therapists bring expertise in communication strategies, boundary-setting, and understanding the underlying dynamics that fuel conflict. Watch therapist intro videos to find someone whose approach resonates with you, then book a session online or in-person.

Dale Bricker

Psychologist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Dale Bricker

Dale Bricker

Psychologist
He/Him/His
$240/session
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
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Jupiter Vaughan

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in BC, SK, MB, ON, NL, YT, NU, and NT.
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Jupiter Vaughan

Jupiter Vaughan

Registered Psychotherapist
$200/session
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
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Erica Berman

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
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Erica Berman

Erica Berman

Registered Psychotherapist
She/her
$180/session
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
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Jacqueline Groves

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Jacqueline Groves

Jacqueline Groves

Registered Social Worker
She/Her
$160/session
Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Anger Management, Attention and Impulsivity, Behavioural Issues, BIPOC, Break-up recovery, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Women's Health, Workplace stress, Understanding & Regulating Emotions, Personal Growth, Burnout, Interpersonal dynamics, Conflict resolution, Meaning and purpose, Imposter syndrome, Christian counselling
Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Anger Management, Attention and Impulsivity, Behavioural Issues, BIPOC, Break-up recovery, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Women's Health, Workplace stress, Understanding & Regulating Emotions, Personal Growth, Burnout, Interpersonal dynamics, Conflict resolution, Meaning and purpose, Imposter syndrome, Christian counselling
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Stefan Milosevic

Registered Psychotherapist
Waitlist
Offers In-Person (Markham, ON)
Virtual Sessions in ON, BC, MB, SK, AB, NU, YT, and NT.
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Stefan Milosevic

Stefan Milosevic

Registered Psychotherapist
He/Him
$180/session
OCD, Trauma, Anxiety, Addiction, Anxiety and Stress Management Skills, Stress, ADHD, Attachment trauma, Building Meaningful Connections, Assertiveness, Conflict resolution, Competitive anxiety, Health anxiety, Social anxiety, Phobias, Fears and phobia, Specific phobias, Relationship anxiety, Trauma processing, Childhood trauma, Neurodiversity
OCD, Trauma, Anxiety, Addiction, Anxiety and Stress Management Skills, Stress, ADHD, Attachment trauma, Building Meaningful Connections, Assertiveness, Conflict resolution, Competitive anxiety, Health anxiety, Social anxiety, Phobias, Fears and phobia, Specific phobias, Relationship anxiety, Trauma processing, Childhood trauma, Neurodiversity
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Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What does conflict resolution therapy involve?

Conflict resolution therapy focuses on understanding the patterns and triggers behind disagreements, developing more effective communication skills, and finding constructive ways to address differences. Your therapist may help you explore how past experiences shape your responses to conflict and teach practical techniques for de-escalating tense situations.

Can therapy help with workplace conflict?

Yes, many therapists work with clients navigating workplace disagreements, difficult colleagues, or tension with supervisors. Therapy can help you develop strategies for setting professional boundaries, communicating assertively, and managing the stress that workplace conflict often brings.

Is conflict resolution therapy the same as couples therapy?

While there's overlap, conflict resolution therapy can address disagreements in any relationship—not just romantic partnerships. If you're specifically looking to work on your relationship with a partner, you may want to explore couples therapy options. Many therapists are trained in both approaches.

How do I choose the right therapist for conflict resolution?

Finding the right fit matters. We recommend watching therapist intro videos to get a sense of their communication style and approach. Consider what type of conflict you're dealing with most often, and look for therapists who mention relevant experience. Learn more about what makes a good therapist match.

Can I do conflict resolution therapy online?

Absolutely. Many clients find online therapy convenient and effective for working on communication skills and conflict patterns. You can filter therapists by those offering virtual sessions and book directly through their profile.

How much does therapy for conflict resolution cost?

Therapists on First Session set their own rates, so costs vary. Many offer sliding scale options, and some sessions may be covered by extended health benefits. For more details, see our guide on therapy costs in Canada.