Lindsay Kudlow
Accepting Therapists
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Lindsay Kudlow

Registered Psychotherapist
Kudlow
$185/session
Virtual Sessions in
ON
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Lindsay
I feel most confident working with supervisees who…
  • Work with adults experiencing trauma, anxiety, relationship concerns, self-esteem challenges, and complex emotional or relational patterns.
  • Want to deepen their clinical skills and strengthen their therapeutic effectiveness.
  • Are interested in developing stronger case conceptualization and understanding what is happening beneath the surface in therapy.
  • Value a relational, reflective, and trauma-informed approach to clinical work.
  • Are newer therapists looking to become more grounded, intentional, and confident in their practice.
I stay energized and engaged in my therapy practice by…
  • Maintaining an active clinical caseload.
  • Participating in ongoing training, consultation, and professional development.
  • Continually reflecting on my work through a trauma-informed, relational, and anti-oppressive lens.
  • Staying curious about evolving research and therapeutic approaches.
  • Remaining grounded in what unfolds in the therapeutic relationship between therapist and client. 

Expertise

Areas of Focus

Specializations
Relationships
Anxiety
by category
ADHD
Anxiety and Stress Management Skills
Assertiveness
Attachment
Boundaries and boundary setting
Break-up recovery
Building Meaningful Connections
Childhood trauma
Confidence
Complex Trauma (CPTSD)
Conflict resolution
Effective communication
LGBTQ2IA+
People pleasing
Low Self-Esteem and Self Worth
Empowerment
Familial and social relationships
Relationship anxiety
Dating challenges
Navigating challenging relationships
Relationships
Trauma
Understanding & Regulating Emotions
Anxiety
Self-esteem

Therapeutic Frameworks & Approach

Acceptance and Commitment Therapy (ACT)
Attachment-Based
Collaborative Therapy
Culturally Sensitive Therapy
Emotionally Focused Therapy (EFT)
Feminist Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Inner Child Work
Mindfulness
Relational Therapy
Parts Work
Self-Compassion
Somatic and Body Awareness
Trauma-Informed
Show All
My supervision approach and style can be described as…
  • Relational, collaborative, reflective, and trauma-informed.
  • A supportive space where supervisees can openly explore clinical challenges without judgment.
  • Helping strengthen case conceptualization and build confidence in your own therapeutic voice.
  • Integrating attachment, experiential, somatic, and evidence-informed perspectives.
  • Attending to ethics, identity, power, and the therapeutic relationship throughout the supervision process.

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Supervision Session (60 min)
$185

Schedule

Mornings
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Afternoons
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Evenings
M
M
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario

More Info

Education

University of Toronto, OISE

Masters of Education in Counselling Psychology 

2017

McGill University 

Bachelor of Arts, Sociology 

2014

Certifications

The International Society for the Study of Trauma & Dissociation 

The Complexities of Complex Trauma Certificate 

2023

Lemke Counseling & Consulting 

Ego State Therapy Foundations Course 1 Certificate 

2022

University of Toronto

DBT Basics Certificate 

2018 

Steven C. Hayes, Ph.D

ACT Skills Building Certificate 

2016

Contact
Lindsay
View Lindsay's availability and book a session below.