Sukaina

's Work

Specialties & Common Subjects

Anxiety
Depression
Grief/Loss
Trauma
BIPOC
Common Subjects

Anxiety and Stress Management Skills

Life Transitions

Abuse (Sexual, Physical, Verbal)

Addiction and Substance Abuse

Anger Management

Social Anxiety

Domestic Violence

Understanding and regulating emotions

Family Issues

Grief/Loss

Relationship Anxiety

Navigating Challenging Relationships

Low Self-Esteem and Self Worth

Self Harm

Trauma Processing
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Location

Whitby, ON
Services are also offered at

Hours of Operation

Monday - 5pm-9pm
Tuesday - 5pm-9pm
Wednesday - 5pm-9pm
Friday - 5pm-9pm
Saturday - 9am-6pm
Sunday - 9am-6pm

Clientele


Adults (18 +)

Seniors

Teens (14+)

Services offered


Individuals

Group

Languages

English
Gujarati
Hindi
Urdu

Therapeutic Styles


Cognitive Behavioural Therapy (CBT)

Emotionally Focused Therapy (EFT)

Culturally Sensitive Therapy

Attachment-Based Therapy

Gestalt Therapy

Humanistic Therapy

Psychodynamic Therapy

Transitional Analysis

Rates & Insurance

Uninsured Rates
Individuals
$
125
/session
Sliding Scale
checkmark iconx icon
No
Yes
Insurance Coverage & Rates
Insurance Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Individuals
$
/session
Couples
$
/session
Individuals
$
/session
Couples
$
/session

Education & Training

University of Cambridge, UK
M.Phil in Counselling

2007

Aga Khan University, Pakistan
Masters of Education (M.Ed)
2005


Learn More

Location

Whitby, ON
Services are also offered at

Hours of Operation

Monday - 5pm-9pm
Tuesday - 5pm-9pm
Wednesday - 5pm-9pm
Friday - 5pm-9pm
Saturday - 9am-6pm
Sunday - 9am-6pm

Rates & Insurance

Uninsured Rates
Individuals
$
125
/session
Sliding Scale
checkmark iconx icon
Yes
No
Insurance Coverage & Rates
Insurance Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Individuals
$
/session
Couples
$
/session
Individuals
$
/session
Couples
$
/session

Learn More