4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Sukaina Bhojani
(
)
Practice Full: Waitlist
Whitby, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
125
Offers Sliding Scale
Specialties & common subjects
Anxiety
Depression
Grief/Loss
Trauma
BIPOC
Common subjects
Anxiety and Stress Management Skills
Life Transitions
Abuse (Sexual, Physical, Verbal)
Addiction and Substance Abuse
Anger Management
Social Anxiety
Domestic Violence
Understanding and regulating emotions
Family Issues
Grief/Loss
Relationship Anxiety
Navigating Challenging Relationships
Low Self-Esteem and Self Worth
Self Harm
Trauma Processing
Rates & insurance
Individuals
$
125
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
Offers online therapy in:
Ontario
In-person:
Whitby, ON
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Culturally Sensitive Therapy
Attachment-Based Therapy
Gestalt Therapy
Humanistic Therapy
Psychodynamic Therapy
Transitional Analysis
Clientele
Adults (18+)
Seniors (65+)
Teens (13-17)
Services offered
Individuals
Group
Languages
English, Gujarati, Hindi, Urdu
Education & training
University of Cambridge, UK
M.Phil in Counselling
2007
Aga Khan University, Pakistan
Masters of Education (M.Ed)
2005
Hours of operation
Hours are listed in EST
Monday - 5pm-9pm
Tuesday - 5pm-9pm
Wednesday - 5pm-9pm
Friday - 5pm-9pm
Saturday - 9am-6pm
Sunday - 9am-6pm
