Sabrina De Araujo
Sabrina De Araujo is a Registered Social Worker who creates a compassionate, non-judgmental space where clients can set down life’s heaviness and be fully themselves. Her philosophy is to invite curiosity and understanding, seeing each client as a whole person with all their emotions, intersections, and experiences. Clients can expect an engaged, supportive partnership that balances reflection with actionable steps toward change. She has a special interest in exploring identity, boundaries, and communication across life’s intersections. Sabrina warmly invites you to connect and begin your journey toward the life you want and deserve.
- Cultural adaptation, identity, and belonging
- Motherhood & life transitions (pregnancy, postpartum, parenting) while balancing career and self-care
- Navigating self-discovery, confidence building, and impostor syndrome
- Trauma-informed and anti-oppressive practice
- Holistic well-being, mindfulness, and emotional regulation
- Life transitions, trauma recovery, and emotional well-being
- The intersection of personal growth, professional ambition, and family responsibilities
- Brazilian-born, now living in Canada
- Fluent in English and Portuguese
- Multicultural with a deep understanding of immigration, cultural adaptation, and identity formation
- Compassionate – I’ll meet you where you’re at, no judgment
- Supportive – I’m in your corner, even when the work gets tough
- Insightful – I’ll help you see patterns you didn’t realize were there
- Empowering – You’ll leave sessions feeling capable, not dependent
- Client-centered – Your goals, your pace, your voice lead the way
- Trauma-informed – We go at a pace that feels safe and respectful of your story
- Non-judgmental – You can bring your whole self into the room without filtering.
Expertise
Areas of Focus
- People in big life transitions — new motherhood, career pivots, identity shifts, or all three at once.
- Those juggling stress, trauma, anxiety, grief, and relationship challenges without a clear roadmap.
- Students and young professionals trying to figure out what’s next in life, work, or love.
- Immigrants and multicultural individuals navigating the space between two worlds.
- New parents learning how to care for their family without losing themselves in the process.
- You want a space where you can be unfiltered, no judgment, no performance, just honesty.
- You’re done letting low self-esteem, shaky confidence, or impostor syndrome run the show.
- You’re in the middle of a big life transition, new role, new relationship, new chapter, and need a steady hand to help you navigate it.
- You’re carrying stress, trauma, grief, or big emotions that feel hard to manage on your own.
- You want a therapist who’s collaborative, strength-focused, and committed to helping you feel empowered, not just listened to.
Therapeutic Frameworks & Approach
- Genuinely heard and understood, like you can lay it all out without holding back.
- More confident handling emotions and challenges without feeling like they’ll swallow you whole.
- Supported as you build resilience, self-compassion, and fresh ways of thinking about your life.
Populations Served
Practice Details
Service Offerings & Rates
- What’s brought you here and what you’d like to see shift or improve.
- How I work and why it might be a good fit for you.
- Any questions, worries, or “is this normal?” thoughts you have about therapy.
- What our next steps together could look like if we decide to move forward.
- Create a space where honesty is safe and vulnerability is welcomed.
- Teach you tools that actually work in everyday life, not just in the therapy room.
- Help you connect the dots between your past and present so you can finally break old patterns.
- Be your teammate in the process, not just someone quietly taking notes.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
2019 – Master of Arts in Counselling Psychology
2014 – Bachelor of Social Work
2010 – Social Service Worker diploma
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.