Lauren Sims

(
She/Her/Hers
)

Registered Psychotherapist

Registered Psychotherapist,
Practice Full: Waitlist
Uxbridge, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-$190
$
150
Offers Sliding Scale

Lauren's Work

About Lauren

Lauren has experience working with clients struggling with anxiety and depression. She can break down information thoroughly and calmly. She specializes in relationships. She says that therapy is not a magic pill, but it empowers you to have the confidence to get through hardships. When doing trauma work, clients don't have to disclose the actual events of the trauma, but rather the impact it had on their sense of self.

Specialties & common subjects

Anxiety
OCD
Relationships
Trauma
Depression
Show Common Subjects

Common subjects

Anxiety and Stress Management Skills
Boundaries and Boundary Setting
Conflict Resolution
Identity and Self-Exploration
Low Self-Esteem and Self Worth
Navigating Challenging Relationships
People pleasing
Perfectionism
Understanding and regulating emotions
Worrying and Ruminating
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More videos from Lauren

Rates & insurance

Individuals
$
150
Couples
$
190
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist

Locations served

Offers online therapy in:

Ontario

In-person:

Uxbridge, ON

More information

Modalities

Mindfulness
Attachment-Based Therapy
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Dialectical Behaviour Therapy (DBT)
Trauma-Informed

Clientele

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Couples/Relationships
Group

Languages

English

Education & training

Yorkville University
Master of Arts in Counselling Psychology
2020

Queen's University
Bachelor of Arts Honours in Philosophy and Psychology
2018

Hours of operation

Hours are listed in EST

Monday - 2pm-6pm

Tuesday - 4pm-8pm

Wednesday - 9am-4pm

Book

Get in touch