About Sarah Ward's OT Approach to Executive Functioning

Sarah Ward's approach is a specialized framework for supporting executive functioning skills like planning, organization, and time management. While practitioners using this specific approach may be limited, you can explore therapists who work with executive functioning challenges.

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Sarah Ward's OT Approach to Executive Functioning is a framework developed by occupational therapist Sarah Ward that helps individuals develop stronger executive functioning skills. Executive functions include abilities like planning, organizing, time management, task initiation, and mental flexibility—skills that affect daily functioning at school, work, and home.

This approach uses practical strategies and visual frameworks to help individuals understand and improve their ability to plan, manage time, and complete tasks. If you're interested in support for executive functioning, First Session can help you connect with therapists who work with ADHD, learning differences, and organizational challenges. Browse therapist profiles, watch intro videos, and book a free consultation to find the right support.

Alexandra Walcott

Registered Clinical Counsellor
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Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
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Alexandra Walcott

Alexandra Walcott

Registered Clinical Counsellor
She/Her
$160/session
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting
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What is Sarah Ward's OT Approach to Executive Functioning?

Sarah Ward's approach is a specialized framework developed to help individuals improve their executive functioning skills. It focuses on teaching people how to visualize time, plan ahead, and organize tasks using concrete strategies and visual tools. The approach helps break down abstract concepts like time management into more concrete, learnable skills that can improve daily functioning.

What are the potential benefits of this approach?

This approach may help individuals develop better planning and organization skills, improve their ability to manage time effectively, and feel more in control of daily tasks. Many people find that working on executive functioning skills can reduce stress, improve productivity, and support success in academic, professional, and personal settings.

Who might benefit from executive functioning support?

Support for executive functioning may be helpful for individuals with ADHD, learning differences, or anyone who struggles with planning, organization, time management, or task completion. Both children and adults can benefit from developing stronger executive functioning skills. This type of support can be valuable for students, professionals, or anyone looking to improve their organizational abilities.

How do I find a therapist who uses Sarah Ward's approach?

While therapists specifically trained in Sarah Ward's approach may be limited, many therapists on First Session work with executive functioning challenges. You can search for therapists who work with ADHD, learning differences, or who offer coaching for organization and time management. Learn more about managing ADHD through talk therapy to explore your options.

Are there related approaches I could explore?

If you're looking for executive functioning support, you might explore therapists who offer ADHD coaching, CBT for ADHD, or general skills coaching for organization and time management. Occupational therapists may also offer executive functioning support. These professionals can help develop practical strategies for managing daily tasks and improving productivity.

How can First Session help me find support?

First Session connects you with therapists who can support executive functioning and ADHD-related challenges. You can filter by specialty, watch intro videos to understand each therapist's approach, and book directly online. All therapists have their credentials verified during onboarding. Book a free consultation to discuss your needs.