About Acute Stress Syndrome Stabilization (ASSYST)

ASSYST is a structured intervention designed to support individuals experiencing acute stress responses. While our network of ASSYST-trained therapists is growing, you can explore therapists who work with trauma and stress-related concerns.

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Acute Stress Syndrome Stabilization (ASSYST) is an approach developed to help individuals who are experiencing intense stress reactions following overwhelming events. This method focuses on helping people regain a sense of safety and stability during periods of acute distress, often using structured techniques to support nervous system regulation.

ASSYST may be helpful for those who have recently experienced a distressing event and are looking for immediate support to manage their stress response. If you're interested in this approach, First Session can help you connect with therapists who work with trauma, acute stress, and crisis stabilization. Many therapists integrate stabilization techniques into their practice, even if they don't specifically list ASSYST as a modality. You can browse therapist profiles, watch intro videos, and book a free consultation to find the right fit for your needs.

Christina Faedo

Registered Professional Counsellor
Waitlist
Offers In-Person (New Westminster, BC)
Virtual Sessions in all provinces and territories.
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Christina Faedo

Christina Faedo

Registered Professional Counsellor
she/her/hers
$145/session
Anxiety, Couples, Couples Therapy, Depression, Depression coping skills, Childhood trauma, Trauma, Stress
Anxiety, Couples, Couples Therapy, Depression, Depression coping skills, Childhood trauma, Trauma, Stress
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What is Acute Stress Syndrome Stabilization (ASSYST)?

ASSYST is a structured intervention approach designed to support individuals who are experiencing acute stress reactions. It focuses on stabilization and helping people regain a sense of safety and calm following overwhelming or distressing experiences. The approach typically involves specific protocols aimed at supporting nervous system regulation and reducing the intensity of acute stress symptoms.

What are the potential benefits of ASSYST?

ASSYST may help individuals feel more grounded and stable during periods of acute distress. Many people find that stabilization approaches can support their ability to manage overwhelming feelings, reduce the intensity of stress responses, and begin to feel safer in their bodies. This type of intervention is often used as a first step before engaging in deeper therapeutic work.

Who might benefit from ASSYST?

ASSYST may be helpful for individuals who have recently experienced a distressing or overwhelming event and are seeking support to manage their immediate stress response. It can be particularly relevant for those experiencing symptoms like hypervigilance, difficulty feeling safe, or intense emotional reactions following a stressful experience.

How do I find a therapist who offers ASSYST?

While ASSYST is a specialized approach, many therapists incorporate stabilization and grounding techniques into their trauma-informed practice. On First Session, you can search for therapists who work with trauma, stress, and crisis support. Watching therapist intro videos can help you learn about their approach and whether they use stabilization techniques that align with what you're looking for.

Are there related approaches I could explore?

If you're interested in stabilization and stress response support, you might also explore therapists who offer trauma-informed care, somatic approaches, or EMDR (Eye Movement Desensitization and Reprocessing). Many of these approaches also focus on helping individuals feel safe and regulated. You can learn more about EMDR techniques to see if it might be a good fit.

How can First Session help me find support?

First Session makes it easy to find a therapist who works with stress and trauma. You can filter by specialty, watch therapist intro videos to get a sense of their style, and book directly online. All therapists on First Session have their credentials verified during onboarding. If you're unsure where to start, you can book a free consultation to discuss your needs.