Borderline Personality Disorder Therapists
Borderline personality disorder involves intense emotions and challenges in relationships. Connect with therapists on First Session who offer compassionate, informed support.
Living with borderline personality disorder (BPD) can mean experiencing emotions very intensely, navigating challenging relationship patterns, and sometimes struggling with a sense of identity. These experiences can feel overwhelming, but therapy can offer meaningful support. Many people with BPD find that working with a knowledgeable, compassionate therapist helps them develop greater emotional stability and build healthier connections.
On First Session, you can browse therapists who have experience working with BPD. Watch their intro videos to get a sense of their approach and personality, then book a session directly online. All therapists have had their credentials verified during onboarding, helping you feel confident as you take this step.
Jupiter Vaughan
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Jupiter Vaughan
Shannon Freud
Shannon Freud
Virlyn Collantes
Virlyn Collantes
Caitlin Black
Caitlin Black
Therapy is hard work.
Borderline personality disorder (BPD) is a mental health condition characterized by patterns of intense emotions, unstable relationships, and challenges with self-image. People with BPD may experience rapid mood shifts, fear of abandonment, impulsive behaviors, and difficulty regulating emotions. It's important to know that BPD is treatable, and many people experience significant improvement with the right support.
Therapy for BPD may be helpful if you experience intense emotional reactions, difficulty maintaining stable relationships, a shifting sense of identity, or patterns of impulsive behavior. Whether you have a formal diagnosis or simply recognize these patterns in yourself, working with a therapist who understands BPD can provide valuable tools and support.
Therapy for BPD often focuses on understanding emotional patterns, building skills for regulation, and improving relationships. Some therapists use specific approaches like dialectical behavior therapy (DBT), which teaches mindfulness, distress tolerance, and interpersonal skills. Others may integrate different methods based on your unique needs. The therapeutic relationship itself is often an important part of the healing process.
The length of therapy varies depending on individual circumstances and goals. Some people benefit from longer-term work to address deeper patterns, while others may focus on building specific skills over a shorter period. Your therapist can help you set realistic expectations and adjust the approach as you progress.
Finding the right therapist often involves a combination of practical factors and personal fit. On First Session, you can watch therapist intro videos to get a sense of their style and approach before booking. Look for someone who feels warm, understanding, and knowledgeable about BPD. Many therapists offer free consultations, which can help you decide if they're a good match.
Browse therapists on First Session who work with BPD. Watch their intro videos, review their profiles, and when you find someone who feels right, book a session directly online. Taking this step is an act of self-care, and you deserve support that meets you where you are.