First Session Editorial Team

Canada

About the author

The First Session Editorial Team, composed of seasoned researchers, writers, editors, and therapists, focuses on providing content that helps Canadians find the right therapist.

Relationships How to Deal with a Sexless Marriage (as a Woman)

In a sexless marriage, the lack of physical intimacy can take a toll on both partners, leading to feelings of frustration, isolation, and even low self-esteem.

First Session Editorial Team · Oct 27, 2024

Therapy Costs & Coverage Does Desjardins insurance cover therapy?

Wondering if your Desjardins insurance covers therapy, counselling, and other mental health services? There’s no simple rule for what Desjardins insurance covers, so here's what to know.

First Session Editorial Team · Jun 29, 2024

Therapy Costs & Coverage Does Blue Cross Insurance Cover Therapy?

Wondering if your Blue Cross Insurance covers therapy, counselling, and Psychologists? Here is everything you need to know.

First Session Editorial Team · Jun 9, 2024

Therapy Costs & Coverage Does Manulife Insurance Cover Therapy?

Does Manulife insurance cover therapy? Confused by your health benefits and what they mean? This guide is for you.

First Session Editorial Team · Jun 8, 2024

Therapy Costs & Coverage Does Canada Life Cover Therapy?

Wondering if your Canada Life Insurance covers therapy, counselling, and other mental health services? Here's how you find out.

First Session Editorial Team · May 13, 2024

Therapy Costs & Coverage Does Sun Life Insurance Cover Therapy?

Wondering if your Sun Life Insurance covers therapy, counselling, and other mental health services? There’s no hard and fast rule for what Sun Life covers, but here is everything you need to know.

First Session Editorial Team · Mar 24, 2024

Therapy How To Find a Therapist in Ontario

We’ve created this guide filled with practical steps to help you not only find an Ontario therapist, but to find the right therapist for you, so you can get the most out of therapy and improve your me

First Session Editorial Team · Mar 6, 2024

Therapy How To Find a Therapist or Psychologist in Alberta

Looking for a therapist or psychologist in Alberta? Learn how to choose the right mental health professional, what credentials mean, and what your insurance may cover.

First Session Editorial Team · Feb 27, 2024

A landscape image of the urban Calgary skyline at dusk

Therapy How To Find A Therapist or Psychologist in Calgary

Looking for a therapist or psychologist in Calgary? Learn how to choose the right mental health professional, what credentials mean, and what your insurance may cover.

First Session Editorial Team · Feb 27, 2024

Therapy How To Find a Therapist in Toronto

This guide aims to demystify the process of finding a therapist in Toronto, offering practical steps and supporting you in starting this exciting new chapter.

First Session Editorial Team · Feb 26, 2024

Burnout Can 4-Day Work Week Solve Your Employees' Burnout?

Many companies are implementing a 4-day work week. Explore the benefits and potential pitfalls.

First Session Editorial Team · Dec 4, 2023

Recovery Can Psychotherapists Prescribe Medication in Canada?

Discover which mental health professionals can prescribe medication in Canada.

First Session Editorial Team · Nov 16, 2023