About the author
Cayla Townes
Registered Psychotherapist (Qualifying), Canadian Certified Counsellor
Milton, ON

Cayla is dedicated to providing a safe and supportive environment for her clients from the very first session.

Cayla Townes is a Registered Psychotherapist (Qualifying) with the CRPO. For over a decade, she has had the privilege of working with diverse populations, including adults, children, and families, providing therapy for a wide range of presenting issues and mental health challenges.

She currently runs her own practice where she specializes in working with issues of grief and loss, shame, perfectionism, and relationship conflict.

Through a client-centered approach, she strives to create a safe and nurturing space for individuals to explore their emotions, develop coping strategies, and embark on a journey of healing and growth.

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