Sasha Lizárraga, MSW RSW

Registered Social Worker

She/HerToronto, ON

About the author

Sasha is a Registered Social Worker practicing psychotherapy in Ontario. She is of Mexican heritage and a devoted mother.

Anxiety Sensitive, Not Broken: Reclaiming Nervous System Regulation After Childhood Parentification

Learn how childhood parentification impacts nervous system regulation and how somatic therapy can help Highly Sensitive People (HSPs) heal and thrive.

Sasha Lizárraga, MSW RSW · Jun 8, 2025