Tej Neringer

(
She/Her/Hers
)

Registered Psychotherapist

Registered Psychotherapist,
Practice Full: Waitlist
Oakville, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
175
Offers Sliding Scale

Tej's Work

About Tej

Tej Neringer brings a deeply empathetic and tailored approach to therapy, enriched by her diverse experiences in the corporate world, as a single mother, and as a first-second-generation immigrant. She believes that the key to effective therapy lies in building a trusting, non-judgmental therapeutic relationship where clients feel understood and valued. Tej's own experiences have profoundly shaped her ability to connect with clients from various walks of life, offering them a unique perspective and deep understanding. In her sessions, Tej focuses on developing customized strategies that respect each client's individuality, helping them navigate their unique challenges. Tej welcomes anyone seeking mental wellness to join her in creating tailored solutions for a healthier, more fulfilling life.

Specialties & common subjects

Anxiety
Depression
OCD
Relationships
Trauma
Show Common Subjects

Common subjects

Anxiety and Stress Management Skills
Assertiveness
Attachment Trauma
Borderline Personality Disorder
Cultural Challenges
Depression Coping Skills
Obsessions-Compulsions/Rituals
Hide Common Subjects

More videos from Tej

Rates & insurance

Individuals
$
175
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist

Locations served

Offers online therapy in:

Ontario

In-person:

Oakville, ON

More information

Modalities

Mindfulness
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Narrative Therapy
Solution-Focused Therapy

Clientele

Adults (18+)

Services offered

Individuals

Languages

English

Education & training

Project Management Professional (PMP)

2010



City University Business School, London UK

Masters Business Administration (MBA)

2002


Chartered Professional Accountant (CPA, CMA)

2001

Richard Ivey School of Business, London, ON

Honours Business Administration (HBA)

1997

Hours of operation

Hours are listed in EST

Monday - 3pm-8pm

Tuesday - 10am-4pm

Wednesday - 10am-4pm

Thursday - 10am-4pm

Friday - 10am-4pm

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