4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Parisa Ghanbari
(
She/Her/Hers
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$195-$225
$
195
Offers Sliding Scale
Parisa is a warm and empathetic therapist who works with a lot of bicultural clients. As a BIPOC woman, Parisa feels that she can more closely identify with clients who have faced marginalizations. She wants all of her clients to feel accepted and seen. Parisa likes to use role playing in her sessions to help her clients access emotions they might not normally feel.
Specialties & common subjects
Relationships
Self-Esteem
Anxiety
Depression
BIPOC
Common subjects
Navigating Challenging Relationships
Family Issues
Effective Communication
Separation and Divorce
Anxiety and Stress Management Skills
Workplace stress
Life Transitions
Grief/Loss
Rates & insurance
Individuals
$
195
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
Offers online therapy in:
Ontario
British Columbia
Saskatchewan
Manitoba
Newfoundland Labrador
Yukon
Northwest Territories
Nunavut
In-person:
Toronto, ON
More information
Modalities
Emotionally Focused Therapy (EFT)
Attachment-Based Therapy
Culturally Sensitive Therapy
Mindfulness
Cognitive Behavioural Therapy (CBT)
Clientele
Adults (18+)
LGBTQ2IA+
Services offered
Individuals
Group
Languages
English, Farsi
Education & training
University of Western Ontario
Master of Arts in Counselling Psychology
2014
University of Toronto
Bachelor of Science, Psychology (Specialist)
2011
Hours of operation
Hours are listed in EST
Tuesday - 10am-6pm
Wednesday - 3pm-6pm
Thursday - 10pm-6pm
