Therapists for Humber Polytechnic Students

Private therapy sessions in Toronto typically run $150–$250, depending on the therapist's credentials, experience, and specialty. The IGNITE Balanced plan covers psychologists at 80%, up to $1,000 a year, with a physician's referral. For example, on a $200 session, the plan reimburses $160, so you'd pay $40 out of pocket, and the maximum covers about six sessions.

First Session lists every therapist's session cost upfront (taxes included) so you can consider your budget first. If cost is a concern, you can filter for therapists offering sliding scale rates, or for student or intern therapists offering low-cost therapy.

Yes. Humber student insurance, called the IGNITE health & dental plan, covers sessions with a clinical psychologist. Coverage is different depending on your plan tier:

• Balanced plan (what students are automatically enrolled in): 80% per session, up to $1,000 per benefit year
• Enhanced drug plan: $20 per visit, up to $300 per benefit year
• Enhanced dental plan: up to $300 per benefit year

Important: You're only reimbursed if a physician referred you. You can connect with one for free at the on-campus health clinic and ask for a referral.

First Session doesn't offer direct billing, so you’ll pay by debit or credit card and receive an itemized receipt from your therapist. After your appointment, you can submit the receipt through your insurance provider’s online portal or mobile app. You’ll typically need the therapist’s name and credentials, the session date and cost, and your plan or member number. Your insurer will then review the claim, and you'll typically be reimbursed within 2-5 days for the eligible portion based on your coverage. 

Humber Polytechnic offers free counselling and a range of other resources to support student mental health and well-being. Students can connect with counselling services at the Student Wellness & Accessibility Centre (SWAC), talk with a peer wellness supporter, visit the Spirituality and Wellness Centre, access the after-hours mental health support service, and complete a short self-guided course called Wellbeing at Humber. They can also get involved in their college community by joining IGNITE student clubs and attending various events.

Counselling at a campus clinic is usually free for registered students. Trained, licensed mental health professionals offer it, and it can be a great starting point. Because demand is high, support is usually short-term, often comes with longer wait times, and has reduced hours during school breaks. If you need ongoing care or have more complex needs, they will usually refer you off campus.

Private therapy gives you the flexibility to work long-term with a therapist you choose yourself based on their exact specialty (such as ADHD and neurodivergence, complex trauma, or eating disorders), modality (like EMDR, DBT, or somatic work), or shared lived experience and identity. While it costs money, student health plans often reimburse eligible fees, and many therapists offer sliding-scale rates. A major benefit is faster, direct access. First Session lets you view therapist profiles, watch introductory videos, and book without a lengthy intake process or waitlists.

Nope! Therapy is confidential. Your therapist cannot share what you discuss with anyone else, including your parents, professors, or employers, without your consent. Some do so only in certain circumstances, such as a serious and immediate safety concern or when disclosure is required by law. Your therapist can explain the specific limits of confidentiality in your first session. If you choose private therapy, one thing to keep in mind is your health insurance. If you use a plan where someone else is the policyholder, such as a parent's insurance plan, the policyholder may receive information about claims. If you're using your own student insurance plan, this generally isn't an issue.

Register with Accessible Learning Services (ALS) in the Student Wellness and Accessibility Centre by completing the intake registration in the Accessible Portal. For a mental health condition, ask your health care professional to complete the Humber/Guelph-Humber Medical Report Form. ALS also accepts an OSAP Disability Verification Form or a letter outlining the functional impacts of your condition. You don't have to disclose your specific diagnosis. You'll then meet with an Accessibility Consultant to build your accommodation plan. You can register any time of year.

Contact your professor as soon as possible. If you're registered with ALS, your professor should go through your Accessibility Consultant, and any medical note goes to the consultant, not your professor. If you can't complete a final test or exam, you may be granted a deferred privilege, which lets you finish the requirement up to the end of the course change period the following term. If your whole term is affected, you can request a late withdrawal without academic penalty for illness or other compelling circumstances.

No. First Session is an independent company and is not affiliated with Humber Polytechnic. We created this page specifically to support Humber students and have researched all the information here. However, if you're unsure, we encourage you to double-check details with your school. The therapists listed on First Session are carefully vetted licensed professionals, and their sessions may be eligible for reimbursement through your student health insurance.