Find the counsellor you deserve in Quebec City.

The only connection-first approach to finding a counsellor supporting Quebec City. See if a counsellor is the right fit before booking with in-depth interview videos and bios. Then, instantly schedule right in the First Session platform.

Kelsey Mathison
Kelsey Mathison
Professional Art Psychotherapist
Depression, Identity, Mindfulness, Self-Esteem, Stress
Michèle Dawn
Michèle Dawn
Registered Clinical Counsellor
Anxiety, Nervous System Regulation, Relationships, Self-Esteem, Stress
Kaitlin Stephens
Kaitlin Stephens
Registered Clinical Counsellor
Anxiety, Break-Up Recovery, Couples, Relationships, Self-Esteem
Andras Lenart
Andras Lenart
Registered Clinical Counsellor
Anxiety, Life Transitions, Mindfulness, Nervous System Regulation, Self-Development
Elena Serra
Elena Serra
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Perinatal, Relationships, Trauma
Sadaf Naji
Sadaf Naji
Registered Professional Counsellor
ADHD, Anxiety, Infertility, Nervous System Regulation, Trauma
Watch Video
View & Book
Yidia Xin
Yidia Xin
Registered Psychotherapist (Qualifying)
Anger, Anxiety, Depression, Eating Disorders, Stress
Watch Video
View & Book
Karla Rivera
Karla Rivera
Registered Psychotherapist (Qualifying)
Mindfulness, Nervous System Regulation, Parenting, Self-Esteem, Spirituality
Watch Video
View & Book
Lior Papo
Lior Papo
Registered Psychotherapist
Anxiety, Depression, Self-Development, Stress, Trauma
Watch Video
View & Book
Hana Urushizawa
Hana Urushizawa
Registered Therapeutic Counsellor
Anxiety, Mindfulness, Relationships, Self-Esteem, Trauma
Watch Video
View & Book
Lincoln Stoller
Lincoln Stoller
Registered Clinical Counsellor
Anxiety, Depression, Mindfulness, Self-Development, Spirituality
Jane Aure
Jane Aure
Registered Social Worker
Anxiety, Depression, Relationships, Self-Esteem, Trauma
Amy O'Coin
Amy O'Coin
Registered Professional Counsellor
Anxiety, Life Transitions, Attachment, Trauma
Margarita Iarovaia
Margarita Iarovaia
Registered Psychotherapist
Identity, Mindfulness, Sex Therapy, Trauma, Relationships
Rachel D'Silva
Rachel D'Silva
Registered Clinical Counsellor
BIPOC, LGBTQ2IA+, Self-Esteem, Trauma, Identity
Find your Counsellor
Are you a Counsellor looking to grow your practice?

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a counsellor. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

Search a curated Counsellor network

Narrow your search to a list of rigorously vetted Counsellors you’ll actually consider booking. Because finding a Counsellor shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Counsellor is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

Book directly 
(and instantly)

Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”
— Satisfied First Session User
“I was able to use First Session to find my therapist for the past two years within 24 hours. First Session eliminated a lot of the friction associated with finding a therapist....”
— Satisfied First Session User
“Having short videos of the therapists sharing a little bit about themselves and their approaches is such a simple concept but made an  absolute world of difference.”
— Satisfied First Session User

Quebec-based Counsellors supporting Quebec City

Licensed Counsellors based and insured in Quebec. All Counsellors on EST timezone unless otherwise noted.

No items found.
Previous
Next
Show More

Canadian Counsellors serving Quebec City

Out-of-province licensed Counsellors insured to provide online therapy in Quebec. Timezone availability may vary.

Hana Urushizawa

Registered Therapeutic Counsellor
Anxiety, Mindfulness, Relationships, Self-Esteem, Trauma
Watch Video
View & Book

Michèle Dawn

Registered Clinical Counsellor
Anxiety, Nervous System Regulation, Relationships, Self-Esteem, Stress
Watch Video
View & Book

Sadaf Naji

Registered Professional Counsellor
ADHD, Anxiety, Infertility, Nervous System Regulation, Trauma
Watch Video
View & Book

Margarita Iarovaia

Registered Psychotherapist
Identity, Mindfulness, Sex Therapy, Trauma, Relationships
Watch Video
View & Book

Elena Serra

Registered Psychotherapist (Qualifying)
Anxiety, Depression, Perinatal, Relationships, Trauma
Watch Video
View & Book

Elazar Roytgarts

Registered Psychotherapist
Anxiety, Depression, Family Conflict, Relationships, Stress
Watch Video
View & Book

Glory Mulera

Registered Clinical Counsellor
Trauma, Relationships, Family Conflict, BIPOC, Self-Development
Watch Video
View & Book

Courtney Doherty

Registered Clinical Counsellor
Anxiety, Depression, Trauma, Chronic Illness, Identity
Watch Video
View & Book

Amy O'Coin

Registered Professional Counsellor
Anxiety, Life Transitions, Attachment, Trauma
Watch Video
View & Book

Lincoln Stoller

Registered Clinical Counsellor
Anxiety, Depression, Mindfulness, Self-Development, Spirituality
Watch Video
View & Book

Nicholas Balaisis

Registered Psychotherapist
Anxiety, Relationships, Sex Therapy, Couples, Insomnia
Watch Video
View & Book

Sara Trecroce

Registered Psychotherapist
Anxiety, Life Transitions, Relationships, Self-Development, Self-Esteem
Watch Video
View & Book

Erica Berman

Registered Psychotherapist
Anxiety, Depression, Trauma, Infertility, Couples
Watch Video
View & Book

Yidia Xin

Registered Psychotherapist (Qualifying)
Anger, Anxiety, Depression, Eating Disorders, Stress
Watch Video
View & Book

Karla Rivera

Registered Psychotherapist (Qualifying)
Mindfulness, Nervous System Regulation, Parenting, Self-Esteem, Spirituality
Watch Video
View & Book

Lior Papo

Registered Psychotherapist
Anxiety, Depression, Self-Development, Stress, Trauma
Watch Video
View & Book

Kelsey Mathison

Professional Art Psychotherapist
Depression, Identity, Mindfulness, Self-Esteem, Stress
Watch Video
View & Book

Kaitlin Stephens

Registered Clinical Counsellor
Anxiety, Break-Up Recovery, Couples, Relationships, Self-Esteem
Watch Video
View & Book

Jane Aure

Registered Social Worker
Anxiety, Depression, Relationships, Self-Esteem, Trauma
Watch Video
View & Book

Rachel D'Silva

Registered Clinical Counsellor
BIPOC, LGBTQ2IA+, Self-Esteem, Trauma, Identity
Watch Video
View & Book

Andras Lenart

Registered Clinical Counsellor
Anxiety, Life Transitions, Mindfulness, Nervous System Regulation, Self-Development
Watch Video
View & Book
Previous
Next
Show More
Unsure if your insurance covers online or out-of-province counselling? Learn more.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Counsellor
Burnout from endless search results and unhelpful Counsellor profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Counsellors
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Connection-first approach to finding a Counsellor with First Session
Instantly create a short-list of Counsellors serving Quebec City qualified to support your journey
Get to know a Counsellor’s personality, approach, and experience before booking
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change
Find your Counsellor

Frequently Asked Questions

What types of Counsellors from First Session provide services in Quebec City?

First Session Counsellors support individuals, couples, and families.

Every First Session Counsellor is accredited and insured to provide online and/or in-person therapy in Quebec City, Quebec.

Designations of First Session therapists and counsellors include: 

  • Psychotherapists
  • Psychotherapists (qualifying)
  • Social Workers
  • Clinical Counsellors
  • Psychologists
  • Canadian Certified Counsellors
  • Provisional Psychologists
What areas or issues do First Session Counsellor specialize in?

Over 100 accredited and vetted Counsellors are available on the First Session platform. They possess a diverse range of expertise including but not limited to:

  • Depression
  • Anxiety
  • ADHD
  • Trauma
  • Stress
  • Relationships
  • Parenting
  • PTSD

For a complete list of specialities covered by First Session Counsellors, visit our Counsellor directory.

How do I know if my insurance or benefits cover therapy?

Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).

Make sure to check each Counsellor's profile page, under Insurance Coverage, to see what designations/coverage they fall under.

If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist or counsellor. You can also read this guide for more info.

How do I pick the right Counsellor?

At First Session, we believe finding the right fit in a Counsellor is the most important factor to feeling better and having a successful outcome from therapy.

Numerous research studies have proven that forming a strong client-Counsellor relationship is more important than the type of therapy used.

To help you assess fit, every Counsellor listed on First Session has a short introductory video you can watch to get a sense for who they are.

We've also put together a thorough guide to help you find the right Counsellor, determine what the different designations mean, and what you should be looking for when assessing fit. Find the guide here.

Does First Session offer in-person appointments in Quebec City?
Yes! In-person appointments are available in Quebec City. You can find Counsellors available for in-person appointments here.

Currently there are no in-person Counsellors available in Quebec City.

However, it’s important to note that whether you pursue online or in-person therapy, the single most important factor is fit and long-term consistency.

Can I find a Counsellor according to my age, cultural background, sexuality or gender identity?

Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy. 

To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists. 

For questions or feedback on how we can improve these element of the process, send us a message.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right counsellor to help get you there, and make the most of the time and money you’re investing in yourself.

Find your Counsellor
Are you a Counsellor looking to grow your practice?